4.4
(784)
5,452
riders
454
rides
Touring cycling around Saintes offers routes through varied landscapes along the Charente River, marshlands, and vineyards. The region features a mix of flat river paths and gently rolling hills, providing diverse terrain for cyclists. Saintes is situated along the La Flow Vélo route, which connects to other major French cycling itineraries. The area's natural features include the Charente River valley, classified as a Natura 2000 site, and sections of forests and marshlands.
Last updated: June 23, 2026
4.6
(18)
70
riders
59.8km
03:33
120m
120m
Cycle 37.2 miles (59.8 km) through the Marine natural park of the Gironde Estuary and the Sea of Pertuis, a moderate touring route with dive
4.1
(10)
23
riders
38.9km
02:34
170m
170m
Cycle the La Flow Vélo: Saintes and Saintonge Loop, a moderate 24.1-mile route through historic towns and scenic river landscapes.

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4.8
(4)
14
riders
30.4km
01:54
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(3)
3
riders
43.1km
02:38
230m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
38.5km
02:13
130m
130m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
2
riders
90.4km
05:37
360m
360m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
71.3km
04:10
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(65)
306
riders
66.1km
04:32
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(43)
270
riders
40.4km
02:49
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(29)
191
riders
45.3km
03:06
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Very beautiful Romanesque church and small port.
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Sometimes the church is open.
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beautiful passages along the Charente with pretty monuments and small waterfront cafés in Port d’Envaux and Saintes.
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From the height of the coastal plateau the view reaches to the Gironde estuary, and the white cliffs of Pilou, with the tradition fishing huts on stilts (carelets).
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A small town lying along the Gironde estuary, between Barzan and Mortagne-sur-Gironde, it is above all famous for its fishing port, which was the "French capital of caviar" for much of the 20th century: in the mid-1950s, between three and five tonnes of this luxury commodity were still being produced, exported worldwide. However, sturgeon fishing was banned in 1982 to protect the species; now, "Gironde caviar" is obtained from aquaculture farms: nearly twelve tonnes of caviar are produced each year in the region. At the gateway to the great marshes on the north bank of the Gironde, it is now a tourist and agricultural town.
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Courcoury is a natural island surrounded by the Charente and Seugne rivers, giving it a unique landscape setting between marshes and waterways, conducive to biodiversity and outdoor activities. It is also the only village in Charente-Maritime to have been awarded 4 stars by the "Villes et villages étoilés" label, recognizing its efforts to reduce light pollution through intelligent and environmentally friendly public lighting.
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I really enjoyed this ride. I’m 46, I did it on a 40 year old road bike, it’s more suited to a cyclocross bike!
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There is no information on the WEB concerning the history of this church. According to the elders of the commune, this church dates back to the 12th century. According to the deliberations of the municipal council of the commune: - the church was rebuilt over the period from 1800 to 1847 following a fire. - the sacristy was enlarged in 1864 The church contains magnificent wooden statues and is adorned with multi-colored stained glass windows with geometric shapes.
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Saintes offers a wide selection of touring cycling routes, with over 440 options recorded on komoot. These routes cater to various preferences, including over 200 easy routes, 170 moderate routes, and 60 more challenging options.
The region around Saintes provides a diverse cycling experience, featuring the tranquil Charente River valley, extensive marshlands, and picturesque vineyards. You'll also encounter sections of forests and gently rolling hills, offering varied scenery throughout your ride. The Charente River valley itself is a protected Natura 2000 site, known for its ecological importance.
Yes, many sections of the La Flow Vélo, which passes through Saintes, are designed to be family-friendly with secure paths. These routes often follow the Charente River, providing easy and scenic rides suitable for all ages. An example of a moderate route that follows the river is La Flow Vélo: Saintes and Saintonge Loop.
Saintes is rich in history, and many routes pass by significant sites. You can explore Gallo-Roman and medieval heritage, including the Roman Amphitheatre and the Arch of Germanicus. The Loop around Crazannes, its Castle and the stone sculptures, for instance, takes you near Crazannes Castle and the Pole Nature de Crazannes, a former quarry with nature reserves and sculptures. Other highlights include Abbaye de Fontdouce.
Yes, there are several circular routes available for touring cyclists. For example, the Loop to visit 3 churches from Pisany offers a moderate 38.5 km ride, allowing you to start and finish at the same point while exploring local heritage. Another option is the Crazannes Sculptures – Crazannes Castle loop from Crazannes.
Spring and autumn are generally the most pleasant seasons for touring cycling in Saintes. The weather is typically mild, and the landscapes are vibrant, whether with spring blossoms or autumn colors. The summer months can be warm, but riverside routes offer refreshing breezes.
Absolutely! The Charente River is central to outdoor recreation in Saintes. You can enjoy river cruises, or hire electric boats, canoes, kayaks, or paddleboards. Notably, the electro-solar boat Bernard Palissy III is equipped to accommodate bicycles, allowing for unique bike and boat excursions.
The touring cycling routes around Saintes are highly regarded by the komoot community, holding an average rating of 4.4 stars from over 750 reviews. Cyclists often praise the varied terrain, from easy riverside paths to more challenging routes through hilly countryside, and the well-maintained sections of the Flow Vélo.
Yes, Saintes serves as an excellent base for longer tours. The La Flow Vélo itself is a 400 km route, and it connects with major French cycling itineraries like La Scandibérique (EuroVelo 3) and La Vélodyssée. For a challenging day trip, consider the Loop around Crazannes, its Castle and the stone sculptures, which is over 90 km long.
Yes, some routes venture towards the coast, offering a different landscape experience. The Coastal path in Mortagne-sur-Gironde is a moderate 30.4 km trail that leads through coastal landscapes and marshlands. Another option is the Tour de Cozes on the coast - with pump track deviation.
Beyond the Charente River valley, you can explore diverse natural features. The region includes marshlands like the Talmont marshes and Seugne Marsh, as well as forests and vineyards. Within Saintes, the 120-hectare protected Prairie de la Palu offers a wild green space. You might also encounter highlights such as Caillaud cliff at Talmont sur Gironde or Suzac Forest.
While specific public transport connections directly to trailheads are not extensively detailed, Saintes is a well-connected city. The mention of the Bernard Palissy III electro-solar boat accommodating bicycles on the Charente River suggests opportunities for combining boat travel with cycling, especially along the Flow Vélo. For detailed local public transport information, it's best to consult local Saintes tourism resources.


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