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Routes
Running Trails
Norway

Jotunheimen Mountains

Routes
Running Trails
Norway

Jotunheimen Mountains

The best running trails in the Jotunheimen Mountains

4.4

(823)

67,578

runners

4,606

runs

Jogging in the Jotunheimen Mountains offers a diverse range of terrain, from glacial valleys and emerald-green lakes to high alpine peaks. The region is characterized by its hard gabbro rock, carved by glaciers into a landscape of mountains and valleys. Birch forests extend up to 1,300 meters, providing varied running environments. This area is home to Northern Europe's two highest mountains, Galdhøpiggen and Glittertind, and features over 250 peaks exceeding 1,900 meters.

Best jogging routes in the Jotunheimen Mountains

  • The…

Last updated: May 26, 2026

5.0

(8)

694

runners

#1.

Preikestolen (Pulpit Rock) out and back

8.27km

01:29

370m

370m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

3.6

(11)

200

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5.0

(2)

193

runners

26.2km

04:10

1,170m

1,170m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

158

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

4.8

(5)

136

runners

Challenge yourself on the Nordmarka Forest Half Marathon, a difficult 13.4-mile (21.6 km) jogging route through Oslo's scenic Nordmarka fore

Hard

5.0

(1)

118

runners

Hike the difficult 5.8-mile Trail to Kjerag and Kjeragbolten, featuring the iconic boulder and stunning Lysefjord views.

Hard

4.0

(1)

95

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

3.7

(3)

87

runners

Jog the Stravanger Waterfront, a 3.7-mile (6.0 km) route offering urban views, historic charm, and harbor scenery with panoramic viewpoints.

Moderate

4.5

(2)

57

runners

14.3km

01:36

210m

210m

Jog the moderate 8.9-mile Lysakerelva out and back trail, featuring varied terrain, waterfalls, and historical industrial sites.

Moderate

53

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Other adventures in the Jotunheimen Mountains

Hjørundfjorden Rundt — exploring the ancient Sunnmøre Alps

Hiking Collection by

Scotty C

Tips from the Community

JakobH 🚴‍♂️🥾⛰️🇩🇪
August 31, 2025, Gaustatoppen Summit Viewpoint

Breathtaking and impressive views of the surrounding mountains and fjords. Simply magnificent!

Translated by Google

2

0

Highly recommended. Delicious food, friendly staff, and a great view.

Translated by Google

0

0

Stavanger Cathedral is the oldest and only medieval cathedral in Norway. It is located in the city center of Stavanger and is the seat of the Evangelical Lutheran Diocese of Stavanger. Opening hours: daily from 10:00 a.m. to 3:00 p.m.

Translated by Google

0

0

As well as being the start point for the popular route to Preikestolen, there are a range of activities available here, inclucing swimming in Refsvatnet lake. There are also some accommodation options to choose from.

0

0

Alex Foxfield
March 12, 2025, Stavsro

Stavsro is the common starting point for an adventure on Gaustatoppen. As well as parking, there's a cafe here that specialises in regional rømmegrøt, a porridge made with sour cream, milk, and a bit of flour, and then topped with cinnamon and sugar. Of course, it also sells waffles.

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Gaustatoppen Turisthytte is famous for it's waffles – incredibly it sells over 50,000 a year. It's the ideal fuel after the long pull up towards Gaustatoppen's summit ridge. Built in 1893, this DNT hut is available to book and serves other food beyond waffles and drink too.

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0

A popular and straightforward route that features a hefty amount of elevation gain. However, two rewards await you at the summit. First, there are the magnificent views of the mountains of the mountains of Telemark, Buskerud, and the Oslomarka. Second, there's the thrilling run back down.

0

0

After a short uphill from Øygardstøl, the route to Kjerag descends to this beautiful river crossing. After this, there's more ascent before a glorious run across a superb moonscape.

0

0

Frequently Asked Questions

How many running routes are available in the Jotunheimen Mountains?

The Jotunheimen Mountains offer a vast network of over 4,700 running routes. These range from easy paths to very challenging alpine trails, catering to all levels of experience.

What kind of terrain can I expect on the running trails in Jotunheimen?

You'll encounter a diverse range of terrain, from gentle paths through birch forests up to 1,300 meters, to challenging high-alpine trails across hard gabbro rock carved by glaciers. Expect majestic peaks, glacial valleys, and emerald-green lakes. Some routes, like parts of the iconic Besseggen Ridge, require sure-footedness and sturdy shoes.

Are there any family-friendly running routes in the Jotunheimen Mountains?

Yes, while many routes are challenging, there are over 320 easy running trails suitable for families or those looking for a less strenuous experience. These often feature accessible paths through varied landscapes, allowing everyone to enjoy the stunning scenery.

Can I bring my dog on the running trails in Jotunheimen?

Jotunheimen National Park generally welcomes dogs, but they must be kept on a leash at all times to protect wildlife, especially during nesting seasons and when grazing animals are present. Always check specific trail regulations before you go, as some areas might have stricter rules.

Are there circular running routes available in the region?

Many of the running routes in Jotunheimen are designed as circular paths, allowing you to start and finish at the same point. This is particularly convenient for runners using personal transport. You can filter for circular routes on komoot to find options that suit your preferences.

What are some notable landmarks or viewpoints I can see while running?

The region is famous for its breathtaking views. While running, you might encounter sights like the striking emerald-green waters of Lake Gjende, or panoramic vistas over the peaks from ridges. For specific viewpoints, consider exploring highlights such as Preikestolen (Pulpit Rock) or the View of Lysefjord, though these might require dedicated detours from running paths.

What is the best time of year for running in the Jotunheimen Mountains?

The best time for running in Jotunheimen is typically during the summer months, from late June to early September. During this period, trails are generally free of snow, and the weather is milder. However, conditions can change rapidly in the mountains, so always be prepared for varying temperatures and precipitation.

Are there any routes that feature waterfalls?

The Jotunheimen region is abundant with waterfalls and rivers. While specific running routes might not be named after them, many trails follow river valleys or pass by impressive cascades. The Utladalen valley, for instance, is known for its scenic hikes towards waterfalls like Vettisfossen, and some trail runs may traverse parts of this area.

What do other runners say about the trails in Jotunheimen Mountains?

The running routes in Jotunheimen Mountains are highly rated by the komoot community, with an average score of 4.4 stars from over 840 reviews. Runners often praise the dramatic scenery, the sense of unspoiled wilderness, and the variety of challenging trails that push their limits.

Are there any less crowded running options for those seeking solitude?

While popular routes like Besseggen Ridge can be busy, Jotunheimen offers vast undisturbed wilderness. To find less crowded options, consider exploring some of the over 1,300 difficult routes or filtering for trails that are not explicitly listed as 'popular'. These often lead into more remote areas, providing a greater sense of solitude and adventure.

How can I find parking or public transport access for running trails?

Many trailheads in Jotunheimen have designated parking areas, though some may require a fee. For public transport, options can be limited, especially for more remote trails. It's advisable to research specific route access points in advance. For example, the starting point for Besseggen Ridge - Jotunheimen National Park is often accessed via ferry across Lake Gjende, which connects to bus services.

Are there any moderate running trails that offer a good balance of challenge and scenery?

Absolutely. Jotunheimen features over 3,000 moderate running routes. These trails provide a fantastic balance, often combining forest sections with open views of the surrounding mountains without the extreme technical demands of the most difficult alpine runs. An example could be a 6.2-mile (10 km) trail that combines varied landscapes and can be completed in about 1 hour 45 minutes.

Most popular routes in the Jotunheimen Mountains

Hiking in the Jotunheimen Mountains

Most popular attractions in the Jotunheimen Mountains

Natural Monuments

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