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Running trails & routes

Trolltunga out and back

Running trails & routes

Trolltunga out and back

Hard

5.0

(3)

206

runners

Trolltunga out and back

04:10

26.2km

1,170m

Running

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.

Last updated: April 2, 2025

Waypoints

A

Start point

Parking

1

6.62 km

Up on the plateau

Highlight • Viewpoint

A run to the awesome Trolltunga is great fun but the initial pull from the valley via the zigzags can be a grind. However, once you reach the plateau, things …

Tip by

2

8.43 km

Incredible viewpoints

Highlight • Viewpoint

There are a couple of detours here for magical viewpoints across the fjord and to the mountains. Ringedalsvatnet sparkles below on a good day and mighty Mosaskornuten rises high on the opposite side.

Tip by

3

13.0 km

Trolltunga

Highlight • Natural Monument

The Trolltunga is a unique rock formation that promises you breathtaking photos. But be careful, there is a depth of around 700 meters around you.

Translated by Google •

Tip by

B

26.2 km

End point

Parking

Way Types & Surfaces

Way Types

18.6 km

7.57 km

< 100 m

< 100 m

Surfaces

16.1 km

7.51 km

2.46 km

< 100 m

< 100 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Friday 30 October

15°C

9°C

57 %

Additional weather tips

There’s a fairly high chance of rain. Consider packing a waterproof jacket.

to get more detailed weather forecasts along your route

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