San Nazario is a region in Italy characterized by its valley setting, surrounded by three small mountains, olive groves, and Mediterranean scrub. The area's landscape, including the Lambro Valley and historical water mills, provides a diverse backdrop for outdoor pursuits. This terrain supports several sports like hiking, road cycling, mountain biking, touring cycling, and more, making San Nazario a destination for varied outdoor activities.
For those seeking things to do in San Nazario, the…
95
Routes
4.5
(456)
Average rating
6009
People visited

4.6
(18)
63
hikers
10.4km
03:15
350m
350m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.0
(8)
56
hikers
12.4km
06:06
1,200m
1,200m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.2
(6)
26
hikers
10.2km
05:18
940m
940m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(5)
33
hikers
12.4km
06:10
1,200m
1,200m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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4.8
(50)
1,462
riders
110km
04:51
1,010m
1,010m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.8
(8)
324
riders
93.0km
05:19
2,080m
2,080m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.6
(10)
218
riders
43.0km
02:27
960m
960m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
73
riders
61.6km
04:14
1,740m
1,740m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.9
(21)
230
riders
90.6km
06:34
2,050m
2,050m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(5)
165
riders
41.9km
04:16
1,350m
1,350m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(12)
157
riders
97.2km
07:03
2,120m
2,120m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(11)
86
riders
42.0km
02:51
670m
670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.2
(19)
133
riders
87.4km
06:30
2,020m
2,020m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(8)
45
riders
69.3km
05:40
1,630m
1,630m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.7
(9)
145
riders
48.1km
04:01
1,110m
1,110m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(4)
24
riders
17.2km
01:03
160m
160m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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4.9
(28)
532
riders
68.6km
05:32
2,050m
2,050m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(4)
59
riders
95.4km
07:25
2,830m
2,830m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(6)
60
riders
45.5km
03:15
950m
950m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.0
(5)
38
riders
30.1km
02:25
910m
910m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
69
runners
12.2km
01:29
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(4)
63
runners
11.6km
01:19
150m
150m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

38
runners
42.1km
05:54
1,580m
1,580m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

31
runners
21.9km
02:36
620m
620m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(7)
43
hikers
8.82km
04:59
880m
880m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(2)
32
hikers
14.3km
07:24
1,280m
1,280m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

28
hikers
12.1km
06:31
1,110m
1,110m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

7
hikers
13.6km
04:17
480m
480m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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San Nazario offers a variety of outdoor activities, including Hiking, Road cycling, Mountain biking, Touring cycling, Jogging, Gravel biking, and Mountaineering. The region features 90 routes, with more than 91,000 visitors having explored the area. Routes in San Nazario have an average rating of 4.48 out of 5 stars.
San Nazario is situated in a valley, surrounded by three small mountains, olive groves, and Mediterranean scrub. The landscape includes the Lambro Valley and historical water mills, providing diverse scenery for outdoor pursuits. This varied terrain supports activities ranging from cycling through valleys to hiking in mountainous areas.
San Nazario offers 52 hiking routes catering to various skill levels. Hikers can find trails through mountainous terrain and Mediterranean scrub. For detailed planning, consult the Hiking around San Nazario guide.
San Nazario provides options for Road cycling, Mountain biking, and Touring cycling, with 10 road cycling routes, 8 mountain biking routes, and 11 touring cycling routes. Cyclists can explore routes that navigate the valley, olive groves, and historical sites. Guides like Road Cycling Routes around San Nazario and MTB Trails around San Nazario are available.
Routes in San Nazario pass by various natural features and landmarks. These include viewpoints, rivers, historical sites, settlements, and religious buildings. The area also features man-made monuments, summits, and huts.
While specific family-friendly routes are not detailed, the diverse range of activities and varied terrain suggests options for different ages and abilities. The presence of olive groves and historical water mills provides scenic and engaging points of interest. Users can filter routes by difficulty on komoot to find suitable options.
San Nazario is a popular destination on komoot, with more than 91,000 visitors having explored its routes. The 90 available routes have received an average rating of 4.48 out of 5 stars from users. This indicates a high level of satisfaction among outdoor enthusiasts.
Komoot offers several guides for San Nazario to assist with planning. These include Hiking around San Nazario, Road Cycling Routes around San Nazario, and MTB Trails around San Nazario. Additional guides cover Jogging, Gravel biking, and Mountaineering.
Yes, San Nazario offers 9 dedicated jogging routes for runners. These routes provide opportunities to explore the region's diverse landscape on foot. The Running Trails around San Nazario guide can assist in finding suitable paths.
San Nazario includes options for gravel biking, which can be explored through specific guides. The Gravel biking around San Nazario guide provides information on suitable routes. These trails often combine paved and unpaved surfaces, offering a varied cycling experience.
A dedicated official tourism website and phone number specifically for San Nazario in the Cilento region are not readily available. Information about the village can be found through regional tourism resources or tour operators like Slow Active Tours.

