Parco naturale regionale dell'Antola is a regional park situated in the Ligurian Apennines, characterized by a diverse landscape of mountainous peaks, deep valleys, and extensive forests. The park's terrain, which includes Monte Antola as its highest point and the artificial Lago del Brugneto, provides varied environments for outdoor pursuits. This area is well-suited for several sports like hiking, jogging, mountain biking, road cycling, and more, offering a range of experiences from gentle paths to challenging ascents.
89
Routes
4.6
(596)
Average rating
2491
People visited

4.5
(79)
247
hikers
13.4km
03:49
300m
300m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(77)
241
hikers
13.3km
03:51
320m
320m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(96)
413
hikers
11.6km
03:30
360m
360m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(57)
223
hikers
18.3km
06:45
850m
850m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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5.0
(17)
45
riders
32.3km
03:18
1,050m
1,050m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.2
(6)
11
riders
13.3km
01:21
320m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.2
(5)
19
riders
11.7km
01:18
360m
360m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.0
(1)
9
riders
21.4km
02:00
620m
620m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(4)
21
riders
47.3km
03:01
1,420m
1,420m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
9
riders
27.3km
01:41
730m
730m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3
riders
30.5km
02:01
990m
990m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.6
(8)
56
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(9)
21
riders
47.3km
03:47
1,420m
1,420m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
51
riders
44.1km
03:03
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
18
riders
32.8km
02:26
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
16
riders
107km
07:34
2,140m
2,140m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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17
runners
13.4km
01:44
300m
300m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
17
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

9
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

1
runners
15.3km
02:20
690m
680m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Parco naturale regionale dell'Antola offers a variety of outdoor activities including hiking, jogging, mountain biking, and road cycling. The park features around 270 km (167 mi) of signposted footpaths. Its diverse terrain supports activities for various skill levels.
Key natural features include Monte Antola, the park's highest peak at 1,597 meters (5,240 ft), offering panoramic views. Lago del Brugneto is a significant artificial reservoir with a 14-kilometer trail around its shores. The park also features extensive chestnut, oak, and beech woodlands, and impressive rocky formations like the Rocche del Reopasso.
Yes, the park offers gentle paths suitable for families and beginners, particularly around Lago del Brugneto. More options for less strenuous walks are available. Specific routes can be explored in the Family-friendly hikes around Parco naturale regionale dell'Antola and Easy hikes around Parco naturale regionale dell'Antola guides.
Mountain biking is possible in Parco naturale regionale dell'Antola, with trails ranging in difficulty. Some routes may require advanced riding skills and good fitness. Information on suitable routes can be found in the MTB Trails around Parco naturale regionale dell'Antola guide.
The park generally accommodates visitors with dogs on its trails. Specific routes that are well-suited for hiking with pets are available. Refer to the Dog-friendly hikes around Parco naturale regionale dell'Antola guide for more details.
Yes, the Rifugio Parco Antola is a mountain hut located at 1,460 meters (4,790 ft) near Monte Antola's summit. It offers accommodation for up to 32 hikers. Other lodging options may be available in surrounding villages.
Some areas of Parco naturale regionale dell'Antola are accessible via public transport. Specific hiking routes that start from bus stations are available. Consult the Hikes from bus stations around Parco naturale regionale dell'Antola guide for detailed information.
The park is suitable for visits during various seasons. Spring and summer are particularly vibrant, with meadows full of wildflowers like gentian, orchids, and daffodils. The extensive woodlands also offer seasonal beauty.
The official website for Parco naturale regionale dell'Antola is www.parcoantola.it. This resource provides comprehensive information about the park, its activities, and regulations.
Parco naturale regionale dell'Antola is a popular destination on komoot, with more than 32,000 visitors sharing their experiences. The park's routes have an average rating of 4.44 out of 5 stars, based on over 7,000 ratings.
Yes, the park's numerous well-maintained footpaths and gentle trails are suitable for jogging. A dedicated guide, Running Trails around Parco naturale regionale dell'Antola, provides information on routes for runners.
Road cyclists can find demanding routes with significant elevation gains within Parco naturale regionale dell'Antola. These routes showcase the park's mountainous landscape. The Road Cycling Routes around Parco naturale regionale dell'Antola guide offers specific options.

