4.6
(196)
1,191
riders
104
rides
Mountain biking around Parco naturale regionale dell'Antola offers diverse terrain within the Ligurian Apennines, with elevations ranging from 500 to 1,500 meters. The park features prominent natural landmarks such as Monte Antola, which reaches 1,597 meters, and the Lago del Brugneto at 777 meters above sea level. Riders can explore routes through vast forests, high-altitude meadows, and along the hydrological systems of the upper Trebbia and Scrivia Valleys. This varied landscape provides a range of mountain bike trails suitable for…
Last updated: May 26, 2026
4.2
(6)
11
riders
13.3km
01:21
320m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.2
(5)
19
riders
11.7km
01:18
360m
360m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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4.0
(1)
12
riders
26.5km
02:37
860m
860m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
3.0
(1)
8
riders
32.0km
03:10
970m
970m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
2
riders
8.79km
00:49
280m
280m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Ecclesiastical building kept in excellent condition.
18
0
Starting point for trekking.
18
0
Unfortunately this place is infested with ticks. Be very careful!
0
0
Very stony, last uphill stretch you get off the bike in some places
0
0
single trail well maintained and passable in both directions
0
0
Monte loved by the Genoese in summer and winter
0
0
beautiful and fun, definitely an experience to try at least once...
0
0
There are nearly 100 mountain bike trails in Parco naturale regionale dell'Antola, offering a wide range of options for different skill levels. The komoot community has explored over 98 routes in the area.
The terrain in Parco naturale regionale dell'Antola is diverse, ranging from 500 to 1,500 meters in elevation. You'll find large forests, panoramic ridge trails, and high-altitude prairies. The park's hydrological systems, including the upper Trebbia and Scrivia Valleys, also influence the landscape, providing varied riding experiences.
Yes, while many trails are moderate to difficult, there are options suitable for families and those looking for an easier ride. The Brugneto Lake Loop Trail is a moderate route that encircles the scenic Lago del Brugneto, offering a pleasant experience without extreme challenges. There is one designated easy route among the nearly 100 available.
Parco naturale regionale dell'Antola is generally dog-friendly, but it's always best to check specific trail regulations before heading out. Keep your dog under control, especially given the park's diverse wildlife, which includes deer, roe deer, and a reintroduced population of Italian wolves.
You can encounter several natural features and landmarks. The most prominent is Monte Antola, offering expansive panoramic views. The Lago del Brugneto is another significant feature, with a 14-kilometer trail encircling it. You might also spot the dramatic Castello della Pietra, uniquely set between two natural conglomerate towers.
Yes, circular routes are a popular way to explore the park. The Brugneto Lake Loop Trail is a well-known example. Another option is the Galleria Buffalora loop from Torriglia, which takes you through varied terrain.
Spring and summer are ideal, as the high-altitude meadows become vibrant with wildflowers like gentian, orchids, and daffodils. The weather is generally pleasant for riding. While winter offers snowshoeing and cross-country skiing, many mountain biking trails might be covered in snow or less accessible.
Specific parking information varies by trailhead. For routes like the Dalla Casa del Romano al Monte Antola – Parco dell'Antola, parking is typically available near Casa del Romano. For routes around Lago del Brugneto, you can often find parking in nearby villages or designated areas around the lake.
Access to Parco naturale regionale dell'Antola via public transport can be limited, especially to specific trailheads. It's advisable to research local bus services to villages within the park, such as Torriglia or Montoggio, and plan your route accordingly. A car often provides the most flexibility for reaching various starting points.
Generally, no specific permits are required for mountain biking on the marked trails within Parco naturale regionale dell'Antola. However, always respect park regulations, stay on designated paths, and be mindful of other users and wildlife.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 180 reviews. Reviewers often praise the diverse terrain, the stunning panoramic views from ridges and summits like Monte Antola, and the opportunity to explore vast forests and high-altitude prairies.
Yes, you'll find amenities in and around the park. Casa del Romano, for instance, serves as both a refuge and an astronomical observatory, likely offering some services. Villages within the park, such as Torriglia and Montoggio, will have cafes, pubs, and accommodation options.


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