Lumnezia is a captivating region in the Surselva district of the Swiss canton of Grisons, often referred to as the "Valley of Light." Its landscape is characterized by diverse natural formations, including terraced plateaus, alpine forests, and majestic peaks like Piz Terri. The tranquil and secluded nature of Lumnezia, partly due to the absence of through traffic, provides an ideal setting for active recreation across several sports like hiking, mountain biking, road cycling, touring cycling, and more.
124
Routes
4.7
(480)
Average rating
4767
People visited

5.0
(1)
49
riders
67.4km
07:17
2,040m
2,040m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(10)
64
riders
38.1km
03:43
1,420m
1,420m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
31
riders
34.5km
02:02
400m
400m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
20
riders
57.0km
04:31
1,620m
1,620m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(8)
133
riders
43.3km
02:32
1,000m
1,000m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(4)
117
riders
39.9km
02:18
940m
940m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(3)
81
riders
91.1km
04:43
1,600m
1,600m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
63
riders
71.2km
04:02
1,640m
1,640m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.9
(10)
78
hikers
16.1km
07:14
1,040m
700m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(10)
142
hikers
21.8km
09:51
1,310m
1,310m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.8
(18)
277
hikers
15.6km
07:37
1,150m
1,150m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.3
(8)
75
hikers
15.0km
05:47
900m
900m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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4.9
(104)
528
riders
35.0km
04:03
1,340m
1,340m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.8
(38)
394
riders
52.0km
05:37
1,940m
1,940m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.4
(9)
130
riders
28.9km
03:14
1,110m
1,110m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.8
(12)
102
riders
82.4km
07:48
2,600m
2,600m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.8
(19)
261
riders
31.5km
03:25
1,190m
1,190m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.6
(9)
68
riders
29.4km
02:49
1,010m
1,010m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
31
riders
27.0km
03:08
1,030m
1,030m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

30
riders
33.4km
03:41
1,360m
1,360m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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5.0
(1)
22
runners
7.82km
00:54
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

22
runners
11.0km
01:19
400m
400m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

21
runners
10.4km
01:15
370m
370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
19
runners
6.89km
00:50
260m
260m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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20
hikers
16.6km
06:47
990m
990m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
13
hikers
10.7km
07:05
1,120m
1,120m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

15
hikers
10.8km
04:29
890m
890m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

6
hikers
14.9km
06:48
930m
930m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Lumnezia offers a wide range of outdoor activities, including Hiking, Mountain biking, Road cycling, Touring cycling, Gravel biking, Jogging, and Mountaineering. The region features more than 240 routes, with an average rating of 4.65 out of 5 stars from over 10,000 visitors.
Lumnezia provides an extensive network of hiking routes for all skill levels. Notable areas include the Greina high plain. Specific routes mentioned are "The Greina – one-day alpine bus route," "Cauma Quader," "Cauma Davos," and "Runchiola." More information can be found in the Hiking around Lumnezia guide.
Yes, Lumnezia features a well-signposted network of mountain biking routes, with 26 trails listed. Popular options include "XC Trail Straight Line," "Runchiola," and "Cumbel XC Trail Loop." A new 2.4-mile (3.8-kilometer) cross-country circuit near Cumbel offers varied terrain for training. Explore more in the MTB Trails around Lumnezia guide.
Lumnezia is suitable for both road cycling and touring cycling, benefiting from its peaceful valley environment free from heavy transit traffic. The mountainous terrain provides scenic routes for various cycling experiences. Guides like Road Cycling Routes around Lumnezia and Cycling around Lumnezia offer more details.
The region offers theme trails and routes suitable for all skill levels, including easy walks. The diverse landscape and cultural elements like mountain huts and chapels can enhance family outings. Specific family-friendly routes are best identified by filtering for difficulty on komoot.
Lumnezia is known for its sunny alpine valley and panoramic views. Significant natural features include the Greina high plain, the Glenner Gorge, and alpine forests. Majestic peaks like Piz Terri (10,364 feet / 3159 meters) dominate the skyline, and Lake Davos Munts near Vattiz provides a refreshing spot.
Lumnezia is home to diverse fauna. At higher altitudes, marmots, chamois, and ibex can be observed. In lower elevations, foxes, hares, wild boars, and red deer are present.
Lumnezia is distinguished by its rich cultural heritage and preserved traditions, with Romansh as the official language. The village of Vrin received the Wakker Prize for its exemplary architectural preservation. Traditional villages like Lumbrein maintain their original appearance, offering a glimpse into authentic Swiss alpine life.
Komoot offers several guides for Lumnezia, categorized by activity. These include Hiking around Lumnezia, MTB Trails around Lumnezia, Road Cycling Routes around Lumnezia, and Gravel biking around Lumnezia.
The official website for the municipality of Lumnezia is lumnezia.ch. For general inquiries, the phone number for the municipality of Lumnezia is +41 81 920 60 00.
Yes, Lumnezia offers routes suitable for jogging and running. There are 21 routes specifically categorized for jogging in the region. Users can find more details in the Running Trails around Lumnezia guide.
Lumnezia includes options for mountaineering, with 3 routes specifically listed for this activity. The region's majestic peaks, such as Piz Terri, provide suitable terrain for experienced mountaineers. Further information is available in the Mountain Hikes around Lumnezia guide.

