La Selva De Mar is a municipality in the Alt Empordà region of Catalonia, Spain. It is uniquely positioned between the Mediterranean Sea and the rugged Verdera mountain range, offering a diverse array of landscapes. This area, part of the Cap de Creus Natural Park, features a dramatic interplay of coastal and mountainous terrain, including secluded coves and unique rock formations. The varied geography provides opportunities for several sports like jogging, mountain biking, hiking, gravel biking, and more.
113
Routes
4.6
(322)
Average rating
9470
People visited

4.8
(12)
1,241
riders
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.3
(13)
498
riders
71.1km
03:31
890m
890m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(20)
1,998
riders
87.8km
04:56
1,670m
1,670m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(13)
634
riders
49.3km
02:38
950m
950m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
43
riders
82.1km
07:28
1,600m
1,600m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.5
(18)
192
riders
65.7km
03:39
90m
90m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(10)
69
riders
30.0km
02:09
490m
490m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
37
riders
46.4km
03:09
880m
880m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(11)
89
riders
25.0km
02:16
570m
570m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

3.9
(7)
50
riders
21.5km
01:21
200m
200m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(5)
38
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.8
(5)
28
riders
33.6km
02:28
700m
700m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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4.6
(61)
325
hikers
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.7
(6)
39
hikers
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.5
(13)
30
hikers
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

5.0
(1)
15
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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5.0
(2)
342
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
118
runners
48.8km
05:52
1,040m
1,040m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
64
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

51
runners
19.1km
02:21
420m
420m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.8
(5)
102
riders
22.7km
01:27
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(13)
144
riders
27.8km
01:57
540m
540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(6)
55
riders
13.2km
01:10
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

52
riders
45.2km
04:25
1,110m
1,110m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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5.0
(1)
4
hikers
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

1
hikers
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(2)
2
hikers
9.39km
03:34
420m
420m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

2
hikers
Moderate mountaineering route. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
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La Selva De Mar offers a variety of outdoor activities including Jogging, Mountain biking, Hiking, Gravel biking, Touring cycling, Road cycling, and Mountaineering. The region features 26 routes with an average rating of 4.55 stars from more than 83,000 visitors.
The terrain in La Selva De Mar is diverse, characterized by its location between the Mediterranean Sea and the Verdera mountain range. It includes coastal areas within the Cap de Creus Natural Park, rugged mountainous sections, and inland forests. This variety supports different outdoor sports.
Yes, La Selva De Mar is a popular destination for hiking, with 13 dedicated hiking routes. Trails often lead to historical sites like the Sant Pere de Rodes Monastery or follow coastal paths. More information can be found in the Hiking around La Selva De Mar guide.
La Selva De Mar offers 8 jogging routes that traverse varied terrain, including coastal views and Mediterranean forests. These routes cater to different ability levels. Details on these paths are available in the Running Trails around La Selva De Mar guide.
Yes, the region provides mountain biking opportunities, with 2 routes specifically for MTB. These trails combine coastal scenery with inland forests. For more details, consult the MTB Trails around La Selva De Mar guide.
La Selva De Mar is known for its gravel biking routes, offering diverse landscapes from coastal areas to inland forests and agricultural plains. These routes allow riders to explore varied terrain while avoiding asphalt. The Gravel biking around La Selva De Mar guide provides further information.
Key highlights along trails in La Selva De Mar include viewpoints offering panoramic vistas, various natural trails, and historical sites. The Sant Pere de Rodes Monastery is a notable historical landmark often featured on hiking routes, providing cultural depth to outdoor excursions.
La Selva De Mar is a popular destination on komoot, with more than 83,000 visitors having explored its routes. The 26 available routes have received an average rating of 4.55 out of 5 stars from over 7,000 ratings.
Yes, komoot offers several guides for La Selva De Mar, covering various sports. These include guides for Running Trails, MTB Trails, Hiking, Gravel biking, Cycling, Road Cycling Routes, and Mountain Hikes.
The official website for La Selva De Mar is selvamar.cat. This site provides information about the municipality.
The local council for La Selva De Mar can be contacted by phone at +34972387228. This number provides direct access to municipal services and information.
Yes, La Selva De Mar offers routes for both touring cycling and road cycling. There are 3 touring bicycle routes and specific road cycling routes available. Guides such as Cycling around La Selva De Mar and Road Cycling Routes around La Selva De Mar provide more details.

