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Spain
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Girona
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La Selva De Mar

The best traffic-free bike rides around La Selva De Mar

4.5

(130)

1,448

riders

58

rides

Gravel biking around La Selva De Mar offers diverse terrain within the Cap de Creus Natural Park, characterized by a rugged coastline, unique rock formations, and varied elevations. The region features the Serralada de Verdera mountain range, with peaks like Sant Salvador and Puig de Queralbs, providing challenging climbs and scenic descents. Mediterranean flora, including pine and cork oak forests, along with abandoned olive groves, define the inland routes. Coastal paths near the Mediterranean Sea offer routes that combine mountainous…

Last updated: July 2, 2026

5.0

(1)

43

riders

#1.

Gravel tour of the Cap de Creus natural park from Roses

82.1km

07:28

1,600m

1,600m

Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

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Hard

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard
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Popular around La Selva De Mar

Traffic-free bike rides around La Selva De Mar

Traffic-free bike rides around La Selva De Mar

Tips from the Community

Schöppy86
April 11, 2026, Wooden Bridge Over the Muga River

⚠️ ⚠️ best to push the bike! Lots of nails sticking out of the planks!

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2

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A must-see: breathtaking views over the entire Bay of Roses and more.

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0

0

A very beautiful beach. The small town of L'Escala with its old town is also well worth seeing.

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0

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Super nice view of the sea and the national park

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Nice small town with a lot of small bars to have a short stop for a Cortado or another soda. Avoid Wednesdays in the high season because of the local market then. Nice church to visit and a big bridge to cross the river La Fluvia. The village is accessible on any kind of bike.

0

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A nice river you can follow for a long time. When you start at the point where the river runs into the sea you can cycle on both ways over beautiful gravel roads and gravel paths.

0

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Beautiful views of the Mar d'Amunt with views of Llançà, Port de la Selva and Cap de Creus.

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1

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A beautiful descent with stunning views towards Port de la Selva, avoiding the busy road.

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1

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Frequently Asked Questions

How many no-traffic gravel bike trails are available around La Selva De Mar?

There are over 50 dedicated no-traffic gravel bike trails around La Selva De Mar, offering a wide range of distances and difficulties. This includes routes suitable for beginners as well as challenging rides for experienced cyclists.

What kind of terrain can I expect on the no-traffic gravel trails in La Selva De Mar?

The terrain around La Selva De Mar is incredibly diverse, offering a mix of landscapes. You can expect rugged coastal paths within the Cap de Creus Natural Park, forest tracks through pine and cork oak forests, and trails winding through abandoned olive groves. The Serralada de Verdera mountain range also provides varied elevations, ensuring a dynamic gravel biking experience.

What is the best time of year for gravel biking in La Selva De Mar?

The climate in La Selva De Mar is generally ideal for cycling. The best times for riding are typically from March to June and September to November, when temperatures are pleasant and the natural landscapes are particularly vibrant. Summers can be warm, while winters are mild.

Are there any easy no-traffic gravel bike trails suitable for beginners?

Yes, there are several easier no-traffic gravel routes around La Selva De Mar. While many trails are moderate to difficult, you can find at least 3 routes specifically categorized as easy, perfect for those new to gravel biking or looking for a more relaxed ride. These routes often feature gentler gradients and smoother surfaces.

What natural features or landmarks can I see along the no-traffic gravel bike trails?

The trails offer access to stunning natural beauty and historical landmarks. You can encounter unique rock formations and coastal views within the Cap de Creus Natural Park. Notable highlights include the Cap de Creus Lighthouse, the Els Falcons Viewpoint, and the serene Garbet Beach. Many routes also pass through lush forests and offer panoramic vistas from elevated points.

Are there historical sites accessible from the no-traffic gravel routes?

Absolutely. The region is rich in history. Many routes allow you to discover ancient dry stone paths, medieval defense towers, and charming churches. A significant highlight often accessible from gravel routes is the impressive Sant Pere de Rodes Monastery, which offers breathtaking panoramic views and a deep dive into the area's past.

What do other gravel bikers enjoy most about the no-traffic trails in La Selva De Mar?

The komoot community highly rates the gravel biking experience in La Selva De Mar, with an average score of 4.5 stars. Riders frequently praise the tranquility and authenticity of the area, the stunning combination of coastal and mountainous scenery, and the extensive network of quiet tracks that allow for an immersive outdoor experience away from traffic.

Are there any circular no-traffic gravel routes in the area?

Yes, many of the no-traffic gravel routes around La Selva De Mar are designed as loops, allowing you to start and end your ride in the same location. For example, the "Sant Pere Pescador – View of the Fluvià River loop from Roses" offers a scenic circular journey, and the "View of the Bay of Roses – Excellent gravel path loop from Roses" provides another great option for a round trip.

Can I bring my dog on the no-traffic gravel trails around La Selva De Mar?

While many outdoor areas in Catalonia are dog-friendly, specific regulations can vary, especially within natural parks like Cap de Creus. It's always best to check local signage or the official website of the Cap de Creus Natural Park for the most current rules regarding dogs on trails, particularly concerning leash requirements and protected areas.

Are there any routes that offer views of the Bay of Roses?

Yes, several no-traffic gravel routes provide spectacular views of the Bay of Roses. For instance, the "Viewpoint of Font de la Vich – View of the Bay of Roses loop from Roses" and the "Excellent gravel path – View of the Bay of Roses loop from Roses" are excellent choices for riders seeking panoramic coastal vistas.

What is the longest no-traffic gravel route available?

One of the longer and more challenging no-traffic gravel routes is the "Gravel tour of the Cap de Creus natural park from Roses", which spans over 82 kilometers and includes significant elevation gain, offering an extensive exploration of the natural park's diverse landscapes.

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