4.5
(130)
1,448
riders
58
rides
Gravel biking around La Selva De Mar offers diverse terrain within the Cap de Creus Natural Park, characterized by a rugged coastline, unique rock formations, and varied elevations. The region features the Serralada de Verdera mountain range, with peaks like Sant Salvador and Puig de Queralbs, providing challenging climbs and scenic descents. Mediterranean flora, including pine and cork oak forests, along with abandoned olive groves, define the inland routes. Coastal paths near the Mediterranean Sea offer routes that combine mountainous…
Last updated: July 2, 2026
5.0
(1)
43
riders
82.1km
07:28
1,600m
1,600m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
4.5
(18)
194
riders
65.6km
03:39
80m
90m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.4
(10)
69
riders
30.0km
02:09
480m
480m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
37
riders
46.4km
03:09
880m
880m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
31
riders
45.2km
03:15
900m
900m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Popular around La Selva De Mar
⚠️ ⚠️ best to push the bike! Lots of nails sticking out of the planks!
2
0
A must-see: breathtaking views over the entire Bay of Roses and more.
0
0
A very beautiful beach. The small town of L'Escala with its old town is also well worth seeing.
0
0
Super nice view of the sea and the national park
0
0
Nice small town with a lot of small bars to have a short stop for a Cortado or another soda. Avoid Wednesdays in the high season because of the local market then. Nice church to visit and a big bridge to cross the river La Fluvia. The village is accessible on any kind of bike.
0
0
Beautiful views of the Mar d'Amunt with views of Llançà, Port de la Selva and Cap de Creus.
1
0
There are over 50 dedicated no-traffic gravel bike trails around La Selva De Mar, offering a wide range of distances and difficulties. This includes routes suitable for beginners as well as challenging rides for experienced cyclists.
The terrain around La Selva De Mar is incredibly diverse, offering a mix of landscapes. You can expect rugged coastal paths within the Cap de Creus Natural Park, forest tracks through pine and cork oak forests, and trails winding through abandoned olive groves. The Serralada de Verdera mountain range also provides varied elevations, ensuring a dynamic gravel biking experience.
The climate in La Selva De Mar is generally ideal for cycling. The best times for riding are typically from March to June and September to November, when temperatures are pleasant and the natural landscapes are particularly vibrant. Summers can be warm, while winters are mild.
Yes, there are several easier no-traffic gravel routes around La Selva De Mar. While many trails are moderate to difficult, you can find at least 3 routes specifically categorized as easy, perfect for those new to gravel biking or looking for a more relaxed ride. These routes often feature gentler gradients and smoother surfaces.
The trails offer access to stunning natural beauty and historical landmarks. You can encounter unique rock formations and coastal views within the Cap de Creus Natural Park. Notable highlights include the Cap de Creus Lighthouse, the Els Falcons Viewpoint, and the serene Garbet Beach. Many routes also pass through lush forests and offer panoramic vistas from elevated points.
Absolutely. The region is rich in history. Many routes allow you to discover ancient dry stone paths, medieval defense towers, and charming churches. A significant highlight often accessible from gravel routes is the impressive Sant Pere de Rodes Monastery, which offers breathtaking panoramic views and a deep dive into the area's past.
The komoot community highly rates the gravel biking experience in La Selva De Mar, with an average score of 4.5 stars. Riders frequently praise the tranquility and authenticity of the area, the stunning combination of coastal and mountainous scenery, and the extensive network of quiet tracks that allow for an immersive outdoor experience away from traffic.
Yes, many of the no-traffic gravel routes around La Selva De Mar are designed as loops, allowing you to start and end your ride in the same location. For example, the "Sant Pere Pescador – View of the Fluvià River loop from Roses" offers a scenic circular journey, and the "View of the Bay of Roses – Excellent gravel path loop from Roses" provides another great option for a round trip.
While many outdoor areas in Catalonia are dog-friendly, specific regulations can vary, especially within natural parks like Cap de Creus. It's always best to check local signage or the official website of the Cap de Creus Natural Park for the most current rules regarding dogs on trails, particularly concerning leash requirements and protected areas.
Yes, several no-traffic gravel routes provide spectacular views of the Bay of Roses. For instance, the "Viewpoint of Font de la Vich – View of the Bay of Roses loop from Roses" and the "Excellent gravel path – View of the Bay of Roses loop from Roses" are excellent choices for riders seeking panoramic coastal vistas.
One of the longer and more challenging no-traffic gravel routes is the "Gravel tour of the Cap de Creus natural park from Roses", which spans over 82 kilometers and includes significant elevation gain, offering an extensive exploration of the natural park's diverse landscapes.


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