5.0
(3)
8
hikers
4
hikes
Mountaineering routes around La Selva De Mar are characterized by a diverse landscape, nestled between the Mediterranean coast and the Serralada de Verdera mountain range. This region features significant peaks like Sant Salvador (671m) and Puig de Queralbs (621m), offering expansive views. The terrain combines rugged coastal formations of Cap de Creus Natural Park with lush greenery from abandoned olive groves and forests of pine and cork oak. Ancient dry stone paths and the GR11 Pyrenean trail traverse this varied…
Last updated: May 17, 2026
5.0
(1)
4
hikers
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
1
hikers
Moderate mountaineering route. Good fitness required. Mostly accessible paths. Sure-footedness required.

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5.0
(2)
2
hikers
9.39km
03:34
420m
410m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
2
hikers
Moderate mountaineering route. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
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The view from the Benedictine abbey, founded in 878, across the sea, the bays and mountains of Cap de Creus is particularly magnificent.
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Magnificent power tree
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A huge cork oak, surely centuries old... Perfect for a stop and a few photos to remember, while you contemplate its grandeur...
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A route to get started on and above all to look at the weather forecast, if it's windy you won't enjoy it.
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Beautiful views of the Bay of Roses. Moderate path.
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From the nearby car park you can start a short walk to the remains of Santa Creu de Rodes (Iglesia de Santa Helena) - or hike longer tours on the Way of St. James
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From the nearby car park you can take a nice little walk to the remains of Santa Creu de Rodes (Iglesia de Santa Helena) and have a wonderful view
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Nice walk between the cork oaks and the olive trees, the return path is easier, good for the knees...
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There are 5 mountaineering routes available around La Selva De Mar. These routes offer a mix of moderate and difficult ascents, showcasing the diverse landscape of the region.
Yes, many of the mountaineering routes around La Selva De Mar are circular. For example, you can explore the Cova de Veta Negra – Sant Salvador Castle loop from Palau-saverdera or the Cova de Veta Negra – Sant Salvador Castle loop from Monestir de Sant Pere de Rodes. Another option is the Puig de l'Àliga – Puig de la Sardina loop from Roses.
Mountaineering routes in La Selva De Mar feature a varied terrain, from the rugged coastal formations of Cap de Creus Natural Park to the lush greenery of abandoned olive groves and forests of pine and cork oak in the Serralada de Verdera. You'll encounter ancient dry stone paths and significant peaks like Sant Salvador (671m) and Puig de Queralbs (621m).
While many routes are moderate to difficult, some sections or shorter loops might be suitable for families with older children who are accustomed to hiking. For a shorter, moderate option, consider the Sant Pere de Rodes Monastery loop from Monestir de Sant Pere de Rodes, which offers cultural interest alongside the natural beauty.
Many routes offer stunning views and pass by significant landmarks. You can see the historic Sant Pere de Rodes Monastery, which provides exceptional views over the bay of Llançà and Port de la Selva. Other highlights include various summits like Eagle Peak and Summit of Puig d'Esquers, as well as the Hermitage of Sant Onofre.
The region's Mediterranean climate makes it suitable for mountaineering for much of the year. Spring and autumn generally offer the most pleasant temperatures for longer treks. Summer can be hot, especially at lower altitudes, but higher elevations provide some relief. Winter mountaineering is possible, but conditions can be more challenging, especially on higher peaks.
The routes listed are generally rated moderate to difficult, indicating they require a reasonable level of fitness and experience. There are no routes specifically rated as 'easy' in this selection. However, the Sant Pere de Rodes Monastery loop from Monestir de Sant Pere de Rodes is a moderate option that is shorter in distance and elevation gain, making it a good starting point for those building experience.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the challenging ascents, the rewarding panoramic views from peaks like Sant Salvador, and the unique blend of mountainous and coastal landscapes within the Cap de Creus Natural Park.
While La Selva De Mar is a tranquil setting, public transport options directly to all trailheads might be limited. It's advisable to check local bus schedules for connections to nearby towns like Palau-saverdera or Roses, which serve as starting points for some routes. For ultimate flexibility, a car is often recommended to access various trailheads.
Many trails in the Cap de Creus Natural Park and surrounding areas are generally dog-friendly, but it's crucial to keep dogs on a leash to protect local wildlife and ensure their safety on rugged terrain. Always check specific park regulations or signage at trailheads, especially in protected areas, as rules can vary.
The diverse landscape of La Selva De Mar, particularly within the Cap de Creus Natural Park, is home to various wildlife. You might spot birds of prey soaring above the peaks, various Mediterranean bird species, and small mammals. The unique coastal environment also supports marine life, though you're less likely to encounter it directly on mountain trails.
Absolutely! The region is excellent for a range of outdoor activities. Beyond mountaineering and hiking, you can explore coastal paths, and for the more adventurous, activities like via ferrata, canyoning, and coasteering are available in the broader Girona area, offering unique ways to experience the wild Costa Brava coastline.


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