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Routes
Road cycling routes
Spain
Catalonia
Girona
Alt Emporda
Roses

Between borders. Monastery of Rodes & Banyuls-sur-Mer - Circular through the Natural Landscape of the Massif de l'Albera

Routes
Road cycling routes
Spain
Catalonia
Girona
Alt Emporda
Roses

Between borders. Monastery of Rodes & Banyuls-sur-Mer - Circular through the Natural Landscape of the Massif de l'Albera

Hard

4.8

(12)

1,241

riders

Between borders. Monastery of Rodes & Banyuls-sur-Mer - Circular through the Natural Landscape of the Massif de l'Albera

05:57

114km

1,700m

Road cycling

This difficult 70.8-mile road cycling route crosses borders, offering challenging climbs and stunning views of the Massif de l'Albera.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Parc Natural dels Aiguamolls de l'Empordà

Paratge Natural d'Interès Nacional de l'Albera

Waypoints

A

Start point

Parking

Get Directions

1

20.8 km

Monastery of Sant Pere de Rodes

Highlight • Religious Site

A must-see in the region for all cyclists. A magnificent climb (on both sides), excellent road surface, and a superb monastery to visit!

Translated by Google •

Tip by

2

48.1 km

View of Portbou

Highlight • Viewpoint

I did part of this route in Gravel in July and it's top level scenery, but it's better to do it with a pure road.

Translated by Google •

Tip by

3

74.5 km

Banyuls Pass

Highlight • Mountain Pass

The approach from Catalonia is much more pleasant due to the incline, but longer and leads through a pretty, lonely landscape. The journey on the French side is short, but …

Translated by Google •

Tip by

4

94.3 km

Peralada

Highlight • Settlement

Beautiful town to start routes through the Alt Empordà

Translated by Google •

Tip by

B

114 km

End point

Parking

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Way Types & Surfaces

Way Types

78.8 km

26.9 km

7.89 km

383 m

< 100 m

Surfaces

82.6 km

31.4 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (500 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Monday 13 July

31°C

22°C

0 %

Additional weather tips

Max wind speed: 18.0 km/h

to get more detailed weather forecasts along your route

Comments

June 29, 2022,Küstenstrasse und durch die Weinberge zurück. Wenig Autos, top Strassenbelag
Today we went down the coast road, from Empuria to Llanca, and then along the sea to Cerbere. Have breakfast there and return to Empuriabrava via the vineyards through southern France. 🙂🚴‍♀️

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Frequently Asked Questions

How challenging is this road cycling route?

This route is rated as difficult and requires very good fitness. Spanning approximately 114 kilometers with around 1,700 meters of elevation gain, it involves significant climbing, including a challenging ascent to the Monastery of Sant Pere de Rodes and a steep 8-kilometer climb to the Col de Banyuls from Banyuls-sur-Mer.

What kind of road surfaces can I expect on this route?

The route features a mix of road surfaces. While many sections are well-paved, particularly around the Monastery of Sant Pere de Rodes, some segments might be unpaved and difficult to ride. A suitable road bike is advised, and be prepared for varied conditions.

What are the main points of interest and scenic views along the way?

You'll experience diverse and breathtaking landscapes. Highlights include the magnificent Monastery of Sant Pere de Rodes, stunning views from the Banyuls Pass looking towards France's Côte Vermeille and Spain's Bay of Roses, and the View of Portbou. You'll also pass through steep vineyards and enjoy views of the Mediterranean Sea.

Does this route cross international borders, and are there any historical sites?

Yes, this route offers a unique cross-border experience, traversing between France and Spain (Catalonia). The Banyuls Pass itself marks this frontier and holds historical significance, with plaques commemorating those who fled during the Franco regime.

When is the best time of year to cycle this route?

The best time to cycle this route is generally during spring or autumn when temperatures are milder and the weather is more stable. Summer can be very hot, especially on climbs, while winter might bring colder temperatures and less predictable conditions in the Massif de l'Albera.

Where can I park to access this road cycling route?

While specific parking details for the entire circular route are not provided, you can typically find parking in larger towns along the route, such as Banyuls-sur-Mer or near the Monastery of Sant Pere de Rodes. It's advisable to check local parking regulations and availability in advance.

Are there any permits or entrance fees required for this route?

Generally, no specific permits are required for road cycling on public roads in the Massif de l'Albera or for crossing the border. However, if you plan to visit the Monastery of Sant Pere de Rodes itself, there may be an entrance fee for the historical site.

Is this road cycling route suitable for cycling with dogs?

This is a challenging road cycling route, and bringing dogs along, especially for the entire 114 km distance and significant elevation, is generally not recommended. The route's difficulty and road surfaces may not be suitable for canine companions.

Is this a family-friendly cycling route?

Given its 'difficult' rating, 114 km distance, and 1,700 meters of elevation gain, this route is not considered family-friendly. It is best suited for experienced road cyclists with very good fitness.

Are there places to eat or stay overnight near the route?

Yes, you will find various options for food and accommodation in towns along the route, such as Banyuls-sur-Mer, Peralada, and other settlements. These towns offer cafes, restaurants, and hotels suitable for cyclists.

Are there any specific tips for tackling the climbs on this route?

Be prepared for significant ascents, particularly the climb to the Monastery of Sant Pere de Rodes and the steep 8-kilometer section to the Banyuls Pass. Pacing yourself, carrying enough water and nutrition, and ensuring your bike is in good condition are crucial. Some sections might be tough enough to require pushing your bike.

Nearby routes

Hard

4.8

1,241

Between borders. Monastery of Rodes & Banyuls-sur-Mer - Circular through the Natural Landscape of the Massif de l'Albera

05:57h

114km

1,700m

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