4.5
(191)
3,268
riders
340
rides
Touring cycling in West Lothian offers diverse landscapes, from rolling hills and open countryside to extensive woodlands and serene lochs. The region features significant waterways like the Union Canal with its impressive aqueducts, and the River Almond. Remnants of the area's shale oil production, known as shale bings, add a unique historical element to the terrain.
Last updated: May 10, 2026
4.7
(3)
50
riders
31.2km
02:03
240m
240m
Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
1
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
3
riders
24.6km
01:43
330m
330m
Cycle a moderate 15.3-mile (24.6 km) loop from Linlithgow through Beecraigs Forest and Muiravonside Park, featuring the Avon Aqueduct.
4.0
(1)
3
riders
53.8km
03:32
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(22)
310
riders
74.0km
04:35
490m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(7)
98
riders
37.3km
02:15
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(6)
83
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(10)
73
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(8)
69
riders
50.7km
02:57
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(6)
60
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Long tunnel with lights but better to have yours on as well.
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The Falkirk Tunnel is a canal tunnel of the Edinburgh and Glasgow Union Canal, dug through Prospect Hill in Falkirk, Scotland. Completed in 1822, the tunnel is 630 meters long. It was built because the owner of Callendar House objected to the view from his property being obstructed by the proposed canal.
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Very dark and wet - take a torch and be prepared for wet ground and some drips coming through the roof - unusual bit to walk through and worth doing though. Was a much longer tunnel than I was expecting.
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Wide tyre and low pressures or walk, I didn't fell comfortable riding a Brompton through (although I was also using clipless)
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I found this a bit scary - might be worth considering dismounting and walking instead, especially for less-experienced riders.
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West Lothian offers a wide variety of touring cycling routes, with over 350 options available. These routes cater to different skill levels, including easy, moderate, and challenging rides.
The komoot community highly rates touring cycling in West Lothian, with an average score of 4.6 stars from over 190 reviews. Cyclists often praise the diverse landscapes, from rolling hills and woodlands to serene lochs and historic waterways like the Union Canal. The extensive network of dedicated paths and scenic views, including the Forth Bridges, are also frequently highlighted.
Yes, West Lothian has many easy touring cycling routes perfect for beginners. For example, the Wilderness Wood loop from Livingstone – Almondell & Calderwell Country Park is an easy 10.3-mile (16.5 km) path that winds through woodlands and along the River Almond. The Union Canal towpath also offers flat, traffic-free sections ideal for relaxed rides.
Absolutely. For those seeking a challenge, West Lothian offers routes with more significant elevation changes and longer distances. An example is the Armadale to Wilsontown gravel loop, a difficult 33.4-mile (53.8 km) route with over 500 meters of elevation gain. The region's rolling hills, particularly those extending into the Pentland Hills, provide varied and demanding terrain.
West Lothian's touring cycling routes often pass by significant historical sites. You can cycle past Linlithgow Palace, the birthplace of Mary, Queen of Scots, located beside Linlithgow Loch. The impressive Avon and Almond Aqueducts along the Union Canal are also notable engineering feats. Other historic estates like Blackness Castle, Hopetoun House, and House of Binns are accessible via scenic routes.
Yes, West Lothian boasts several scenic viewpoints and natural attractions. Cyclists on routes near the Firth of Forth can enjoy iconic views of the Forth Bridges. Cockleroy Hill Summit offers panoramic views of the surrounding countryside. The region also features extensive woodlands, serene lochs like Linlithgow Loch, and the unique shale bings, remnants of the area's industrial past.
Many touring cycling routes in West Lothian are designed as loops, allowing you to start and finish in the same location. Popular circular options include the Abercorn beach loop from Linlithgow Palace and the Beecraigs Forest & Muiravonside park loop from Linlithgow, which takes you through woodlands and a country park.
The Union Canal towpath is an excellent option for flat, traffic-free cycling in West Lothian. It meanders through the region, offering a relaxed experience suitable for all ages. Along this path, you can visit historic Linlithgow and experience the remarkable Avon and Almond Aqueducts. National Cycle Routes 75 and 76 also offer dedicated cycling paths.
West Lothian is home to several country parks with excellent cycling opportunities. Almondell & Calderwood Country Park features over 220 acres of woodlands and waterways, with access to National Cycle Route 75. Beecraigs Country Park, the largest in the region, offers over 900 acres of varied terrain with numerous trails. Polkemmet Country Park also provides woodlands and meadows for cycling.
Yes, several touring cycling routes in West Lothian are accessible by public transport. National Cycle Route 75, which connects Glasgow and Edinburgh, passes through towns like Livingston, Bathgate, and Armadale, all of which have train stations. This allows for combining cycling with train travel, making point-to-point routes more convenient. The Union Canal is also well-connected to various towns.
Parking is generally available at key access points for many touring cycling routes in West Lothian. Country parks like Beecraigs, Almondell & Calderwood, and Polkemmet typically offer designated parking facilities. Towns along the Union Canal, such as Linlithgow, also provide parking options close to the towpath. Always check local signage for specific parking regulations and availability.
West Lothian offers several family-friendly touring cycling routes, particularly those that are flat and traffic-free. The Union Canal towpath is an excellent choice for families, providing a safe and scenic environment. Many trails within the country parks, such as Almondell & Calderwood Country Park, also offer easier sections suitable for children and less experienced cyclists.
The best time of year for touring cycling in West Lothian is generally from spring through autumn (April to October). During these months, the weather is typically milder, with longer daylight hours and less rainfall, making for more pleasant riding conditions. The landscapes are also vibrant with spring blooms or autumn colours. While cycling is possible year-round, winter can bring colder temperatures and potentially icy conditions.


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