The best traffic-free bike rides in West Lothian
4.6
(192)
3,061
riders
121
rides
No traffic touring cycling routes in West Lothian traverse a landscape characterized by rolling hills, open countryside, and extensive woodlands. The region features serene lochs such as Linlithgow Loch and Harperrig Reservoir, alongside significant waterways like the Union Canal and River Almond, which include impressive aqueducts. Remnants of its industrial past, like the shale bings, add a distinctive element to the terrain. This diverse topography provides varied scenery for touring cyclists.
Best no traffic touring cycling routes in West Lothian
…Last updated: May 30, 2026
4.8
(4)
51
riders
31.2km
02:03
240m
240m
Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
1
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.4
(7)
104
riders
37.7km
02:17
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(8)
69
riders
50.7km
02:57
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
62
riders
29.8km
02:28
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around West Lothian
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Tips from the Community
Long tunnel with lights but better to have yours on as well.
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Perfect stop with lots of activities if you’re with kids
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The Falkirk Tunnel is a canal tunnel of the Edinburgh and Glasgow Union Canal, dug through Prospect Hill in Falkirk, Scotland. Completed in 1822, the tunnel is 630 meters long. It was built because the owner of Callendar House objected to the view from his property being obstructed by the proposed canal.
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Very dark and wet - take a torch and be prepared for wet ground and some drips coming through the roof - unusual bit to walk through and worth doing though. Was a much longer tunnel than I was expecting.
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Wide tyre and low pressures or walk, I didn't fell comfortable riding a Brompton through (although I was also using clipless)
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I found this a bit scary - might be worth considering dismounting and walking instead, especially for less-experienced riders.
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Not only you'll have an interesting view of the Falkirk Wheel from this highlight, you'll also be able to relax on a bench and/or have a look at a map of the surroundings, including various paths and landmarks.
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Frequently Asked Questions
How many traffic-free touring cycling routes are available in West Lothian?
West Lothian offers over 120 dedicated traffic-free touring cycling routes. These routes cater to various skill levels, with more than 50 easy options, nearly 50 moderate routes, and over 25 more challenging rides.
What kind of scenery can I expect on West Lothian's traffic-free cycling routes?
You'll experience a diverse landscape, from rolling hills and open countryside to extensive woodlands and serene lochs like Linlithgow Loch. Many routes follow the historic Union Canal, passing impressive aqueducts, and some offer views of the Firth of Forth and its iconic bridges.
Are there any family-friendly traffic-free cycling routes in West Lothian?
Yes, West Lothian has many family-friendly options. The Union Canal Towpath (National Cycle Route 754) is particularly suitable, offering a flat, traffic-free surface. An easy route like the Wilderness Wood loop from Livingstone, which explores Almondell & Calderwell Country Park, is also a great choice for families.
What are some popular circular traffic-free cycling routes in West Lothian?
Many routes are designed as loops. For a moderate ride, consider the Abercorn beach loop from Linlithgow Palace, offering coastal views. Another popular option is the Falkirk Wheel Aqueduct loop from Linlithgow, which combines canal paths with a visit to the impressive Falkirk Wheel.
What attractions can I see along the traffic-free touring cycling routes?
You can combine your ride with visits to historical sites and natural beauty spots. Highlights include the historic Linlithgow Palace, the scenic Union Canal, and the distinctive Cockleroy Hill Summit for panoramic views. The Abercorn Bay Trail also offers lovely coastal scenery.
Are there places to stop for refreshments along the routes?
Yes, many routes pass through or near towns like Linlithgow, Bathgate, and Livingston, providing opportunities for café stops and refreshments. The Linlithgow Canal Centre and Tea Room is a popular stop directly on the Union Canal towpath.
What do other touring cyclists enjoy most about cycling in West Lothian?
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 190 ratings. Reviewers often praise the extensive network of traffic-free paths, the varied scenery, and the accessibility to historical sites and country parks.
How can I access West Lothian's traffic-free cycling routes using public transport?
West Lothian is well-connected by public transport, particularly trains. Many towns along the routes, such as Linlithgow and Livingston, have train stations, making it easy to combine cycling expeditions with train travel. The Union Canal towpath, for example, is accessible from several points near train lines.
Are there any longer, more challenging traffic-free touring routes?
While many routes are moderate, some offer longer distances. The Union Canal Towpath loop from Livingston North extends for nearly 50 km, offering a substantial ride. Another option is the Seafield Law loop from Livingston North, which is also around 50 km and explores varied terrain.
When is the best time of year to go touring cycling in West Lothian?
Spring and autumn generally offer pleasant temperatures and beautiful scenery, with fewer crowds than peak summer. However, West Lothian's well-maintained traffic-free paths, especially the Union Canal towpath, are suitable for cycling year-round, weather permitting.
Where can I find more information about cycling in West Lothian?
For additional resources and information on cycling in the region, you can visit the official West Lothian tourism website at visitwestlothian.co.uk.
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