4.5
(155)
7,537
riders
314
rides
Touring cycling in the Southern Uplands Mountains offers diverse landscapes characterized by glaciated terrain, rolling hills, and remote stretches. The region features several distinct hill ranges, including the Cheviot Hills and Galloway Hills, providing varied challenges for cyclists. Numerous lochs, reservoirs, and extensive forests like Galloway Forest Park are prominent natural features along many routes. The terrain provides ample climbing opportunities, making it suitable for cyclists seeking a rewarding experience.
Last updated: May 26, 2026
5.0
(4)
178
riders
79.0km
04:53
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(12)
157
riders
24.8km
01:28
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(2)
65
riders
71.2km
04:25
710m
710m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
19
riders
78.6km
05:50
890m
890m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
25
riders
74.2km
04:38
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
12
riders
61.2km
03:49
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
86.0km
07:34
1,670m
1,670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
306
riders
19.0km
01:44
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
266
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
259
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Southern Uplands Mountains
National Cycle Network Route 7 – Sunderland to Inverness
GB Divide — Great Britain end to end off-road on GBDURO
The North Sea Coast Cycle Route part 7 — Scotland
Celebrating Kirkpatrick MacMillan on the Kirkpatrick Coast to Coast
Around the edge in 80 days — cycling the coastline of Britain
Second City Divide — Rough Stuff Of The North
Hiking the Annandale Way – From wild hills to the sparkling sea
The Central Belter — Gravel trails of the coast and Cairngorms
The Faultline Trail — Scotland tip to tip
Great North Trail — From the Pennine Hills to the tip of Scotland
For Goethe, Walter Scott's books were "the best things ever written in the world." With his historical novels, such as the one about the knight Ivanhoe, the Scottish author, born 250 years ago, was one of the most famous authors of his time. Quote from Walter Scott: "I have read enough books to know that the most profound utterances come from the lips of poor and uneducated women and men. Things often come to light there that are perhaps more sublime and moving only in the Bible. Even the poet will only fulfill his true calling if he recognizes everything as vain and worthless that is not a true inner cultivation of the heart." (Text from https://www.deutschlandfunk.de/250-geburtstag-des-schriftstellers-wie-sir-walter-scott-den-100.html ) From the spot marked here as a highlight, passersby can only see it from a distance, but the property itself is of course also included in the koomot system, see => https://www.komoot.com/de-de/highlight/4525502
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The Twister is a popular red graded singletrack trail within Kirroughtree Forest. It's about 0.5 miles (1km) and slightly uphill overall.
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The A708 follows the northern shore of St Mary's Loch, the largest natural body of water in the Scottish Boarders. It's an A road and people do drive fast, but it's never that busy, so It's a fun ride with great views. The loch takes its name from the chapel that once stood on the northern shore. The chapel has gone, but the graveyard remains.
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Beautiful loch and there's a cafe nearby.
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A nice starting climb to the red and blue trails through deciduous woodland
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Open to public and some nice easy trails to walk in grounds.
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Nice cafe over looking St Mary's Loch
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There are over 330 touring cycling routes available in the Southern Uplands Mountains, catering to various skill levels. You'll find a diverse range of options, from moderate paths to challenging multi-day adventures.
The Southern Uplands Mountains are characterized by glaciated terrain, rolling hills, and remote stretches. While summits are generally lower than in the Highlands, routes often feature significant climbing, offering rewarding challenges and incredible views. For example, the Moffat to Drumlanrigg Castle gravel loop via Glenlieth Fell includes over 1600 meters of elevation gain.
Yes, the region is home to the dramatic Grey Mare's Tail waterfall, one of the UK's highest. You can experience this natural wonder on routes like the Annandale & Grey Mare Tail waterfall loop from Moffat. Other notable waterfalls include Crichope Linn Gorge and Waterfall and the Woods of Cree Waterfalls.
Yes, many touring cycling routes in the Southern Uplands Mountains are circular, allowing you to start and finish in the same location. Examples include the scenic St Mary's Loch & Megget Water loop from Peebles and the Clatteringshaws Loch loop from Newton Stewart – Galloway Forest Park.
The routes in the Southern Uplands Mountains are highly rated by the komoot community, with an average score of 4.5 stars from over 100 reviews. More than 8,000 touring cyclists have used komoot to explore the varied terrain, often praising the remote beauty and challenging climbs.
While many routes in the Southern Uplands offer significant challenges, there are also easier options suitable for families. The region has 36 easy routes, such as the Peebles to Innerleithen loop, which is a moderate 24.8 km ride with less elevation, making it more accessible for a family outing.
Beyond waterfalls, the Southern Uplands are rich in natural beauty. You can cycle past numerous lochs like Loch Trool, St Mary's Loch, and Loch of the Lowes. The Galloway Forest Park, a designated Dark Sky Park, also offers extensive forest roads and a sense of remote wilderness.
The Southern Upland Way is Scotland's only official Coast to Coast long-distance trail. While sections of the original footpath can be challenging, a dedicated Southern Upland Way Road Cycle Route allows road cyclists to experience much of the same scenic beauty on quieter back roads. It offers a significant challenge with considerable climbing, so appropriate gearing is recommended.
The Southern Uplands Mountains can be enjoyed throughout the warmer months. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer provides longer daylight hours. Be prepared for changeable weather conditions typical of Scotland, regardless of the season.
Yes, many routes pass through or near charming towns and villages, providing opportunities for resupply, accommodation, and experiencing local culture. While specific cafes and pubs vary by route, places like Peebles, Moffat, and Newton Stewart offer amenities. For example, the No. 1 Peebles Road Café loop from Innerleithen is designed with a cafe stop in mind.
Many outdoor areas in the Southern Uplands are dog-friendly, but it's essential to keep dogs under close control, especially near livestock or in nature reserves. Always check local signage and respect the Scottish Outdoor Access Code. Some routes, particularly those on quieter roads or forest tracks, may be suitable for cycling with a well-behaved dog.
Parking is generally available in the towns and villages that serve as starting points for many routes, such as Peebles, Moffat, and Newton Stewart. For routes within areas like Galloway Forest Park, designated visitor centers like the Kirroughtree Visitor Centre often provide parking facilities for cyclists.
Generally, no specific permits are required for cycling on public roads, bridleways, or designated cycle paths in the Southern Uplands Mountains. However, if you plan to cycle on private land or within specific managed estates, it's always advisable to check for any local access restrictions or requirements.


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