4.5
(4037)
12,755
riders
688
rides
Mountain biking around Mettmann offers diverse landscapes characterized by rolling hills, dense forests, and lush meadows. The region features varied terrain, including forest paths, field paths, and some narrow trails, providing a scenic backdrop for rides. The Düssel River flows through the famous Neanderthal Valley, adding to the natural features accessible by bike. This area provides a mix of natural trails suitable for different skill levels.
Last updated: May 11, 2026
4.5
(67)
205
riders
28.9km
02:12
340m
340m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.7
(87)
161
riders
36.4km
02:45
430m
430m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.7
(38)
143
riders
34.2km
02:56
670m
670m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.7
(142)
501
riders
39.5km
03:26
790m
790m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.5
(43)
207
riders
32.3km
01:48
230m
230m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.7
(31)
105
riders
27.6km
02:05
390m
390m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.9
(38)
127
riders
26.2km
01:49
310m
310m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.6
(39)
185
riders
39.3km
02:22
390m
390m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.8
(22)
91
riders
24.8km
01:50
360m
360m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.7
(17)
119
riders
47.7km
03:21
600m
600m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Still a top trail that's a good ride! It's best to avoid rush hour, as there might be a lot of pedestrians on the trail.
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0
Very cool and also cool section of the route
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There are over 690 mountain bike trails in the Mettmann area. These routes cater to various skill levels, from easy paths to more challenging rides.
Mountain biking in Mettmann offers a diverse mix of terrains. You'll encounter rolling hills, dense forests, and lush meadows. Trails include forest paths, field paths, and some narrow singletracks. Some routes feature berms and jumps for an exciting experience, while others provide scenic views over the Bergisches Land.
The trails around Mettmann cater to all skill levels. You can find easy routes for beginners, a large number of moderate trails, and challenging options for experienced riders. Out of the 693 available routes, 270 are easy, 355 are moderate, and 68 are difficult.
The mountain biking experience in Mettmann is highly rated by the komoot community, with an average score of 4.5 stars from over 3,900 reviews. Riders often praise the varied terrain, the scenic beauty of the rolling hills and forests, and the unique experience of riding through areas like the Neanderthal Valley.
Yes, many of the mountain bike routes in Mettmann are circular. For example, the Dickelsbach Trail – Angerbach in the Anger Valley loop from Lintorf is a popular moderate circular route. Another option is the Willow Pond, Neandertal – Düssel Stream in Neandertal loop from Mettmann Zentrum, which takes you through the historic Neanderthal Valley.
Many trails pass through or near significant natural and historical sites. You can explore the famous Neanderthal Valley, where the Düssel River flows, or visit the Recreation area Grube 7, an old quarry transformed into a nature reserve. Some routes also offer views of Landsberg Castle or the scenic Düssel River in the Neander Valley.
Spring, summer, and autumn are generally considered the best seasons for mountain biking in Mettmann. Autumn is particularly beautiful due to the vibrant colors of the forests. The diverse landscapes are enjoyable throughout these seasons.
While specific 'family-friendly' designations aren't always explicit, many of the 270 easy and 355 moderate trails around Mettmann are suitable for families. These routes often feature less challenging terrain and provide a great way to explore the region together. Always check the route details for elevation and technical difficulty before heading out.
Mettmann's historic town center, with its half-timbered houses, offers cozy cafés and restaurants where you can relax and refuel after your ride. While specific trailside establishments are not listed, you'll find options in the towns and villages throughout the region.
Yes, as a well-developed region, Mettmann and its surrounding areas typically offer parking facilities near popular trailheads and in town centers. It's advisable to check local signage or use navigation apps for specific parking locations closest to your chosen starting point.
Mettmann is part of the North Rhine-Westphalia public transport network. While direct access to every trailhead might vary, many areas are accessible via local buses or regional trains. It's recommended to check local public transport schedules and routes to plan your journey to the starting points of the trails.
Yes, the Niederbergbahn panoramic cycle path in the wider Mettmann area allows riders to cycle on disused railway lines, offering a unique and often scenic experience. This type of path typically provides a relatively flat and accessible ride.


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