4.8
(27)
288
riders
4
rides
No traffic touring cycling routes around Cotronei are situated within the Sila National Park, offering diverse landscapes for cyclists. The region is characterized by mountainous terrain, including the Sila Piccola plateau with elevations up to 1,665 meters, and dense forests of pine, fir, and birch. Lake Ampollino is a central natural feature, with routes often exploring its perimeter. The area is also defined by the Neto and Tacina rivers, providing scenic paths through valleys.
Last updated: July 1, 2026
35.2km
02:41
770m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
61.2km
04:13
1,020m
1,020m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
30.3km
03:00
680m
680m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
24.4km
02:25
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cotronei
Acerenthia is a village founded by pre-Roman peoples, now one of Calabria's ghost towns. It was abandoned in 1844 due to the poor sanitation conditions that characterized the area.
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The sulphurous baths of Bruciarello, in the Cotronei area, are natural springs of highly mineralized thermal water, renowned since ancient times for their beneficial properties. Here, the hot, sulphurous water emerges spontaneously in small lakes and natural pools, where you can relax and let the heat and minerals relieve muscle tension, rheumatic pain, and skin problems.
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The Val di Neto cycle/pedestrian bridge provides a safe and scenic crossing of the Neto River valley floor along the cycle path.
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This is a small simple road route, which I take from my studio to this small and splendid agriturismo. Recommended to everyone if you want to eat in a healthy and genuine way
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Free charging, pump and tools for repairing breakdowns. Free charging and self-repair station for bicycles and e-bikes. This column is part of the project Ciclovia dei Parchi della Calabria cicloviaparchicalabria.it/it This station is part of the project Calabria Parks Cycle Network cicloviaparchicalabria.it/en
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Wild sulphurous spas of locality. vrusciarello. At 50m the cycle/pedestrian path begins/ends in the municipality of Caccuri
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Architectural bridge of the cycle/pedestrian path loc. Calusia
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Very suggestive place, the bridge helps you cross the river without wading
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There are 5 dedicated no traffic touring cycling routes around Cotronei featured in this guide. These routes offer a unique way to explore the Sila National Park and its surroundings without the disturbance of vehicle traffic.
The routes around Cotronei are situated on the north-western side of the Sila Piccola plateau, featuring mountainous terrain with altitudes reaching up to 1,665 meters. You can expect challenging climbs and descents, often through ancient forests of pine, fir, and birch, and along the shores of Lake Ampollino. Most routes are on mostly paved surfaces, though some segments may be unpaved and more challenging.
Yes, several routes offer a loop experience. For example, the Cutro da Petilia Policastro – loop tour provides a substantial circular ride. Another option is the Natural Spring of Sila – Lago Ampollino Dam loop from Montenero, which takes you around the beautiful Lake Ampollino. Additionally, the Bike loop from Villaggio Principe offers a shorter circular option.
Many routes pass by significant natural and man-made attractions. You can cycle past the impressive Lago Ampollino Dam, enjoy the serene Lago Ampollino Lakeside Cycle Path, or experience the scenic Winding Road Through the Sila Forest. The Le terme sulfuree di Bruciarello, Acerenthia e la ciclabile del Neto route also connects to the broader Val di Neto cycle path, offering views of the Neto River.
The touring cycling routes around Cotronei featured in this guide are generally rated as 'difficult' due to the mountainous terrain and significant elevation changes. They are best suited for experienced touring cyclists looking for a challenging ride. While there are no 'easy' routes listed here, the region offers varied cycling experiences, and some segments of longer routes might be less strenuous.
The Sila National Park, where Cotronei is located, offers distinct seasonal experiences. Spring and autumn generally provide pleasant temperatures and beautiful scenery, with vibrant foliage or blooming wildflowers. Summer can be warm but offers longer daylight hours. Winter brings snow, transforming the landscape and making some routes inaccessible, though nearby Palumbosila offers winter sports facilities.
While specific parking details for each route's starting point are not provided in this guide, Cotronei and the surrounding villages within the Sila National Park typically offer public parking options. It's advisable to check local information or maps for designated parking areas near your chosen route's start.
The area is highly rated by the komoot community, with an average score of 4.85 stars. Reviewers often praise the stunning natural beauty of the Sila National Park, the tranquility of the traffic-free routes, and the rewarding challenge of the mountainous terrain. The picturesque views of Lake Ampollino and the ancient forests are frequently highlighted as memorable aspects of the rides.
Cycling through the Sila National Park, you are in a rich natural environment. The park is home to diverse wildlife, including deer, wolves, and various bird species. The quiet nature of the traffic-free routes increases your chances of spotting local fauna, especially in the early morning or late afternoon. The Val di Neto cycle path, which connects to the broader network, is also known for its natural beauty and wildlife observation opportunities.
While the routes focus on natural landscapes, the region around Cotronei is rich in history. Notable sites include the 16th-century Church of San Nicola Vescovo in Cotronei and the beautiful Palazzo Verga. Further afield, but within a reasonable distance, are the imposing Santa Severina Castle and the historic Abbazia Florense in San Giovanni in Fiore, offering cultural excursions to complement your cycling adventure.


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