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Routes
Road cycling routes
United States
Utah

Manti-La Sal National Forest

Routes
Road cycling routes
United States
Utah

Manti-La Sal National Forest

The best traffic-free bike rides in Manti-La Sal National Forest

4.3

(7)

848

riders

3

rides

No traffic road cycling routes in Manti-La Sal National Forest traverse a diverse landscape spanning over 1.2 million acres, characterized by three distinct mountain blocks: the La Sal Mountains, the Abajo Mountains, and the Wasatch Plateau. The region offers significant elevation changes, transitioning from red rock canyons at lower elevations to alpine forests and high mountain passes. Cyclists can experience winding roads through varied ecosystems, including deep green conifer forests, aspen groves, and wild meadows.

Best no traffic road cycling…

Last updated: July 7, 2026

22

riders

#1.

Courthouse Towers Viewpoint – Bridge over the Colorado River loop from Moab

31.8km

01:33

360m

360m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

6

riders

25.1km

01:13

250m

250m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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4

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Popular around Manti-La Sal National Forest

Kokopelli's Trail — Biking a legend’s trail across the desert

MTB Trip to Moab – a mountain bike Mecca in Utah

Traffic-free bike rides in Manti-La Sal National Forest

Other adventures in Manti-La Sal National Forest

Kokopelli's Trail — Biking a legend’s trail across the desert

Mountain Biking Collection by

Andrus

Tips from the Community

Hans
May 24, 2026, Bridge over the Colorado River

Parts of the cycle path along US-191

Translated by Google

1

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A very beautiful valley as one of the first viewpoints after entering the park. It is easy to hike

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Nils
November 6, 2025, Moab

A good starting point for exploring the area.

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Andrus
October 15, 2025, Moab

Moab is a desert gateway town built for adventurers, framed by red-rock arches and mesas all set along the Colorado River. It’s the ideal base for exploring world-famous landscapes like Arches and Canyonlands National Parks, plus slickrock mountain biking, rafting excursions, and scenic drives through rugged canyon country. Downtown offers a nice mix of good food, galleries, gear shops, and local hospitality.

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mtm05005
September 19, 2025, Moab

Moab is a desert town surrounded by stunning red rock landscapes, and is a hub for hiking, mountain biking, and river rafting. It serves as the gateway to Arches and Canyonlands National Parks, making it a popular stop for explorers and nature enthusiasts.

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mtm05005
August 21, 2025, Moab

Moab is a desert town surrounded by stunning red rock landscapes, and is a hub for hiking, mountain biking, and river rafting. It serves as the gateway to Arches and Canyonlands National Parks, making it a popular stop for explorers and nature enthusiasts.

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You can get amazing views without ever going past the visitor center, but you're also allowed to bike down the main park road if you like. Or, for a different but equally scenic experience, you can bike the paved roadside path between here and Moab.

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The Slickrock Trail is a popular trail for mountain bikers. While not suitable for road bikes, the trailhead has parking, picnic tables, and restrooms, so it is a good place to start a ride or for a mid-ride bathroom break.

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Frequently Asked Questions

How many no-traffic road cycling routes are available in Manti-La Sal National Forest?

Komoot currently features 3 dedicated no-traffic road cycling routes in Manti-La Sal National Forest. These routes are generally considered easy, making them accessible for a wide range of cyclists.

What kind of terrain can I expect on these no-traffic road cycling routes?

The Manti-La Sal National Forest offers incredibly diverse terrain. While the listed no-traffic routes are generally easy, the broader region features dramatic transitions from red rock canyons to alpine forests. You can expect winding roads and scenic paths that showcase this varied landscape, from desert shrubs at lower elevations to aspens and Pinyon pines higher up.

Are there any family-friendly no-traffic road cycling options?

Yes, the no-traffic routes in Manti-La Sal National Forest are all rated as easy, making them ideal for families or those looking for a relaxed ride. For example, the Moab loop from Moab is a great option for a pleasant outing without vehicle traffic.

What is the best time of year for no-traffic road cycling in Manti-La Sal National Forest?

The best time to enjoy road cycling in Manti-La Sal National Forest depends on the elevation. Lower desert regions near Moab are pleasant in spring and fall. For higher mountain routes, summer offers cooler temperatures. Be aware that some areas can experience snow well into spring and early summer, especially in the La Sal Mountains.

What are some scenic highlights I can see along the no-traffic road cycling routes?

While cycling the no-traffic routes, you'll be immersed in the natural beauty of the region. You might encounter stunning red rock formations, diverse vegetation, and views of the Colorado River. For specific natural monuments, consider exploring areas near Lake Oowah or the Bull Canyon Overlook and Dinosaur Track Site, which offer breathtaking scenery.

Are there any longer no-traffic road cycling routes for more experienced riders?

While the dedicated no-traffic routes listed are shorter and easier, the Manti-La Sal National Forest region offers more challenging road cycling experiences, such as the 62-mile La Sal Loop Road, which provides outstanding views and significant elevation changes. For a moderate, traffic-free option, consider the Slickrock Trailhead loop from Old Spanish Trail Arena, which offers a longer distance and more elevation gain.

Where can I find parking and trailheads for these routes?

Many of the no-traffic road cycling routes, particularly those near Moab, often start from accessible points within or just outside towns, where parking facilities are typically available. For instance, routes like the Moab – Moab loop from Shell likely have convenient starting points with parking in or around Moab.

What do other cyclists say about road cycling in Manti-La Sal National Forest?

The komoot community rates road cycling in Manti-La Sal National Forest highly, with an average score of 3.75 stars. Cyclists often praise the stunning natural beauty, the variety of landscapes, and the opportunity to experience the region's unique blend of red rock and alpine environments.

Are there any specific paved paths suitable for no-traffic cycling?

Yes, the region around Moab, which borders the Manti-La Sal National Forest, is known for paved pathways like the Moab Canyon Pathway. Routes such as the Bridge over the Colorado River – Moab Canyon Pathway loop are excellent examples of paved, no-traffic options that allow you to explore the area safely and enjoyably.

What towns are near the no-traffic road cycling routes and offer amenities?

Moab is a primary hub for many of the cycling routes in and around Manti-La Sal National Forest. It offers a wide range of amenities including accommodation, restaurants, bike shops, and other services. Other towns like Monticello, near the Abajo Mountains, also provide services for visitors.

Are permits required for road biking in Manti-La Sal National Forest?

Generally, permits are not required for recreational road cycling on established roads and pathways within Manti-La Sal National Forest. However, it's always a good idea to check with the local forest service office for any specific regulations or temporary closures before your trip, especially if you plan to venture into less common areas.

Can I spot wildlife while cycling these routes?

Manti-La Sal National Forest is home to diverse wildlife. While cycling, especially in quieter areas or during dawn and dusk, you might spot deer, elk, various bird species, and smaller mammals. Always maintain a respectful distance and be aware of your surroundings.

Most popular routes in Manti-La Sal National Forest

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