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Routes
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United States
Utah
Emery County

Manti-La Sal National Forest

Routes
Hikes
United States
Utah
Emery County

Manti-La Sal National Forest

The best walks and hikes in Manti-La Sal National Forest

4.8

(218)

3,386

hikers

31

hikes

Hikes in Manti-La Sal National Forest cover a diverse landscape of high alpine peaks, rolling plateaus, and deep canyons. The forest is divided into several districts, including the La Sal Mountains near Moab, the Wasatch Plateau, and the Abajo Mountains. The terrain ranges from forested paths with aspen and pine to rugged trails in sandstone canyons, offering a variety of hiking experiences.

Best hiking trails in Manti-La Sal National Forest

  • The most popular hiking route is Burlfriends to Mt. Tukuhnikivatz Trail — Manti La Sal National Forest, a 6.1 mile (9.8 km) trail that takes about 3 hours 45 minutes to complete. This route involves a significant ascent to the slopes of Mount Tukuhnikivatz.
  • Another top favourite among local hiking enthusiasts is Boren Mesa Trail to Lake Oowah and Clarke Lake Loop — Manti-La Sal National Forest, a moderate 6.4 mile (10.4 km) path. The trail features two alpine lakes, Oowah and Clarke, set within the forest.
  • Local hiking enthusiasts also love the West Wagon Road Loop Trail — Manti-La Sal National Forest — Monticello, a 3.3 mile (5.4 km) trail leading through the Abajo Mountains area, often completed in about 1 hour 30 minutes.
  • Hiking in Manti-La Sal National Forest is defined by alpine lakes, forested mountain slopes, and high-elevation plateaus. The trail network provides routes for various ability levels, from easy loops to more strenuous mountain hikes.
  • The routes in Manti-La Sal National Forest are highly rated by the komoot community with an average score of 4.8 stars from over 150 reviews. More than 2,400 hikers have used komoot to explore Manti-La Sal National Forest's varied terrain.

Last updated: July 8, 2026

5.0

(1)

9

hikers

#1.

Clark Lake Loop Trail

4.50km

01:28

190m

190m

Embark on the easy Clark Lake Loop Trail, a 2.8-mile (4.5 km) hike that takes you through varied forest landscapes. You'll gain 629 feet (192 metres) in elevation, a journey that typically lasts around 1 hour and 28 minutes. As you hike, you'll transition from dense conifer forests into bright aspen groves, especially after ascending from Lake Oowah. Keep an eye out for wildflowers blooming in late summer, adding splashes of color to the path. While the forest can sometimes obscure them, you'll catch glimpses of the serene Clark Lake and the majestic La Sal Mountains.

Good footwear is essential for this route, as you'll encounter some rocky sections and steeper parts with switchbacks. Although rated easy, hiking poles are recommended for those more challenging portions to help with stability. This is a multi-use trail, so be prepared to share the path with mountain bikers and equestrian users during your visit. Always be aware of your surroundings and yield to other trail users.

Clark Lake holds a unique distinction as the only lake in the La Sal Mountains that is not accessible by road, adding to its secluded charm. The trail offers a chance to experience the diverse ecosystems of Utah's Manti-La Sal National Forest. You can expect to see a mix of dark conifer trees and vibrant aspens, creating a dynamic and engaging natural environment throughout your hike.

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Easy

1

hikers

1.01km

00:16

0m

20m

Descend into Brumley Creek canyon on this moderate 0.6-mile (1.0 km) hike to discover a surprisingly lush environment. You will gain just 10 feet (3 metres) in elevation, making it a quick 16-minute journey. Look for ferns, moss-covered cliffs, and groves of aspen and evergreen trees, all leading to the striking Brumley Arch and a scenic waterfall.

When planning your visit, be aware that the trail is typically accessible from June to October, or once the snow has melted. You should be prepared for steep and potentially loose sections, so proper footwear is essential, and hiking poles are recommended. During high stream flow in June and July, you might encounter knee-deep water at creek crossings, and rocks near the waterfall can be very slippery.

This route offers a refreshing contrast to the typical red rock landscapes often found in the Moab area, showcasing a unique ecosystem within the Manti-La Sal National Forest. The Brumley Arch itself is a distinctive sandstone formation, making this short hike a memorable experience for its natural beauty and geological features.

Moderate
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3.66km

01:31

480m

10m

Embark on the Gold Knob Trail for a moderate hiking experience that rewards your efforts with truly expansive vistas. This route covers 2.3 miles (3.7 km) and involves a significant climb of 1576 feet (480 metres), which you can expect to complete in about 1 hour and 31 minutes. As you ascend, you'll find yourself surrounded by the rugged beauty of the Manti-La Sal National Forest, with the terrain becoming steeper and looser closer to the summit. Keep an eye out for mountain wildflowers like blue columbines, depending on the season, adding splashes of color to the landscape.

To begin your adventure, locate the trailhead off the Miners Basin trail, approximately 1.4 miles from Warner Campground. Be prepared for potentially chilly conditions at the summit, especially outside of summer, due to the high altitude. The ridgelines can also be quite windy, so dressing in layers is a good idea. Sturdy hiking boots are highly recommended for navigating the steep and sometimes uneven path, and hiking poles can provide extra stability on the ascent and descent.

The Gold Knob Trail is renowned for its panoramic views that stretch across to iconic national parks. From the top, you can gaze upon Arches National Park, Canyonlands National Park, and Dead Horse Point State Park. Look down into Castle Valley to identify the distinctive Priest and Nuns rock formations, with the Colorado River carving its way through the landscape below. This trail offers a unique perspective on the region's dramatic geology and vast wilderness.

Moderate

4.18km

02:07

760m

10m

Embark on the Mount Peale Trail, a moderate hike that takes you to the highest point in the La Sal Mountains. This route covers 2.6 miles (4.2 km) with a substantial elevation gain of 2499 feet (762 metres), offering a challenging ascent that typically takes about 2 hours and 6 minutes to complete. As you climb, you will experience an alpine environment, moving through pine forests and past wildflowers, which provides a cool contrast to the desert below.

Before you head out, be aware that the trail is often unofficial and relies on cairns for marking, so you will need good route-finding skills. You should also prepare for sections with loose rock, talus slopes, and some scrambling. Always check current conditions, as snow can remain on the peaks well into the summer months, affecting accessibility and trail safety.

From the summit of Mount Peale, you are rewarded with expansive panoramic views. You can see across to Moab, Arches National Park, and Canyonlands National Park, making this a truly memorable experience. The trail offers a unique perspective of the region's diverse landscapes, highlighting the dramatic transition from desert to alpine terrain within the Manti-La Sal National Forest.

Moderate

11.4km

03:34

290m

670m

The Burro Pass Trail offers a moderate hiking experience through diverse mountain terrain. You will gain 954 feet (291 metres) in elevation over its 7.1 miles (11.4 km) length, taking about 3 hours and 34 minutes to complete. As you ascend, you'll pass through tall stands of aspen and conifers, with rocky sections giving way to open meadows. Look for panoramic views of the La Sal Mountains, including Manns Peak and Mount Tomasaki, and glimpses of Oowah Lake. In summer, wildflowers add color to the hillsides.

Plan your visit carefully, as the trail is often closed until July due to snow and wet conditions. The best time to hike is typically from mid-July through September. This is a multi-use trail, so be aware that you might share it with mountain bikers and equestrians. Always practice good trail etiquette. While specific parking details are not provided, access to the trailhead is generally available during the open season.

This route is nestled within the Manti-La Sal National Forest, offering a true mountain escape. The landscape transforms with the seasons; autumn brings vibrant golden aspens, creating a luminous scene. The varied terrain and elevation changes ensure an engaging hike from start to finish. It's a rewarding option if you are looking for a substantial day hike in the area.

Moderate
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Tips from the Community

Darin Graber
March 11, 2023, Gold Knob

From the 10,961-foot peak of Gold Knob, you'll have clear views of the entire Moab area, including of Dead Horse Point State Park, Arches National Park, and Canyonlands National Park. An austere and exposed summit in and of itself, it behooves hikers to remain aware of changing weather conditions. The adventure and the views will reward your uphill efforts.

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An enjoyable spur off Miner's Basin Trail, Gold Knob Trail leads through pleasant aspen groves, before lifting you above them and to the summit of Gold Knob. Given the right timing, you'll experience the fiery beauty of fall aspen groves changing colors.

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Darin Graber
March 11, 2023, Clark Lake

A similarly situated and beautiful lake to Lake Ooway, Clark Lake may offer even more tranquility, because there is no overnight camping or fishing allowed here. Hikers can circle the lake while staying on trail and find that perfect lunch, rest, or nap spot.

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Darin Graber
March 11, 2023, Lake Oowah

A small alpine lake sitting at 8,000 feet, Lake Oowah was formed by a dam on its north end. Lake Oowah offers camping, a day use area where hikers can cool off, and fishing opportunities. Be sure to see the local regulations before dropping a line (https://wildlife.utah.gov/licenses/licenses-permits.html).

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Burlfriends Trail begins from a parking area on La Sal Pass Road, at its intersection with another short dirt road, NF 50237, that leads to an overlook to the west. Despite the potential off-road vehicle traffic on the pass road, Burlfriends Trail immediately provides beautiful alpine views and the possibility of excellent aspen leaf peeping in the late summer/early fall season.

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Squaw Spring Trail is a 8.1 mile forested out and back route that crosses Brumley Creek, passes Brumley Arch and ends near Squaw Spring at a backcountry road at the foot of Mount Tukuhnikivatz.

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Frequently Asked Questions

What do other hikers say about the trails in Manti-La Sal National Forest?

The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the diverse landscapes, from the alpine scenery of the La Sal Mountains to the rolling hills of the Wasatch Plateau and the rugged beauty of the Abajo Mountains.

When is the best time of year to hike in Manti-La Sal National Forest?

Summer and fall are ideal. Summer offers a cool escape from the desert heat at higher elevations. Fall is spectacular, with the golden aspens creating a stunning contrast against the evergreen forests. Some high-elevation trails may be snowy into late spring, while winter is better suited for snowshoeing and cross-country skiing.

Are there any easy, family-friendly hikes in the forest?

Yes, there are several easier options. The West Wagon Road Loop Trail is a great choice. It's a relatively short 3.3-mile (5.4 km) loop in the Abajo Mountains with minimal elevation gain, making it suitable for a family outing.

How do I get to the trailheads? Is public transport an option?

Most trailheads in the Manti-La Sal National Forest require a private vehicle. There is no public transportation directly to the trailheads. Many roads, especially scenic routes like Skyline Drive or those leading to trailheads in the La Sal Mountains like Burro Pass, are unpaved and may require a high-clearance or 4WD vehicle, so be sure to check conditions before you go.

Are there any good loop trails available?

Absolutely. For a scenic loop featuring two alpine lakes, consider the Boren Mesa Trail to Lake Oowah and Clarke Lake Loop. This moderate 6.4-mile (10.4 km) hike offers beautiful forest scenery and the chance to visit both Lake Oowah and Clarke Lake.

Do I need a permit for day hiking in Manti-La Sal National Forest?

Generally, no permits are required for day hiking on most trails within the Manti-La Sal National Forest. However, regulations can vary for specific areas, such as the Dark Canyon Wilderness, or for activities like overnight backpacking. It's always a good practice to check with the local ranger district office for the most current information before your trip.

What are some good hikes in the La Sal Mountains near Moab?

The La Sal Mountains offer a fantastic alpine escape from the desert heat near Moab. A challenging but rewarding option is the Burlfriends to Mt. Tukuhnikivatz Trail. This route provides incredible panoramic views of the surrounding red rock canyons and high peaks.

Can I find any waterfall hikes in the forest?

Yes, while not a primary feature of the forest, you can find waterfalls. Milky Falls, located in Manti Canyon, is a known spot. It's a short but steep walk from the road to the falls, offering a nice stop along Forest Road 0045.

Are dogs allowed on the hiking trails?

Yes, dogs are generally permitted on trails in the Manti-La Sal National Forest, but they must be under voice or physical control at all times. In developed recreation areas like campgrounds and picnic sites, they must be on a leash. Be aware of wildlife and be prepared to pack out all waste.

What's a good trail for a beginner hiker?

For a gentle introduction to the Wasatch Plateau, the Pete's Hole & Academy Mill Reservoir trail is a great option. It's a moderate but relatively flat hike around two scenic reservoirs, offering beautiful views without a strenuous climb.

Are there good options for backpacking or multi-day hikes?

The forest is excellent for backpacking. The Dark Canyon Wilderness offers a rugged, remote experience for seasoned backpackers with good navigation skills. For a more defined trail on the Wasatch Plateau, the Candland Mountain Trail is a nearly 6-mile (9.5 km) out-and-back route that can be part of a longer trek.

What are the trail conditions like?

Trail conditions vary greatly by elevation and season. Lower elevation trails in canyons can be hot and dry in summer. High-elevation trails in the La Sal and Abajo mountains can hold snow until late spring or early summer. Trails on the Wasatch Plateau are often rolling and well-maintained. Always check recent weather forecasts and be prepared for changing conditions.

Most popular routes in Manti-La Sal National Forest

Family-friendly hikes in Manti-La Sal National Forest

Most popular attractions in Manti-La Sal National Forest

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