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Manti-La Sal National Forest

The best MTB trails in Manti-La Sal National Forest

By Fede from komoot

·

Updated May 10, 2026

If you've ever tried to plan mountain biking in Manti-La Sal National Forest, you know how overwhelming the options can be. With so many trails spanning such a vast and varied landscape, it's tough to know which routes are genuinely worth your time and effort, and how to tell the true highlights from the filler. We get it; the guesswork can be a real pain.

That's where komoot comes in. Our community has mapped, ridden, and reviewed countless routes here, allowing us to cut through the noise. This guide is your curated shortlist, promising to save your legs for the trails that truly deliver. Mountain biking in Manti-La Sal National Forest is defined by dramatic contrasts, from high alpine peaks and lush pine forests to striking red rock formations and deep canyons. The terrain ranges from moderate cross-country paths to seriously challenging technical descents, spread across distinct zones like the high Wasatch Plateau and the iconic La Sal Mountains. For the best experience on the higher elevation trails, plan your trip for summer or fall.

If you only do one ride, make it The Whole Enchilada. This difficult 35.4 miles (57.0 km) route is an epic journey, renowned for its dramatic descent through diverse ecosystems. For a slightly shorter, but equally rewarding challenge with incredible canyon views, the difficult Porcupine Rim Trail at 18.5 miles (29.9 km) is a local favorite. Ready to discover your next favorite ride? Start exploring with komoot, just like the more than 4,000 mountain bikers who've already found their way here.

If you only do 3 of these routes

  1. 1

    The Whole Enchilada
  2. 2

    Porcupine Rim Trail
  3. 3

    Raptor Route

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

The Whole Enchilada

57.0 km

620 m

Hard

Porcupine Rim Trail

29.9 km

230 m

Hard

Raptor Route

19.5 km

150 m

Moderate

The Whole Enchilada – Best of Moab MTB Trails

44.4 km

440 m

Moderate

Slickrock Trailhead – Slickrock Trail loop from Moab

30.4 km

460 m

Hard

Courthouse Wash – Bridge over the Colorado River loop from Moab

58.1 km

720 m

Moderate

Moab – Slickrock Trailhead loop from Moab

21.3 km

300 m

Hard

Moab Canyon Pathway – Bridge over the Colorado River loop from Moab

18.4 km

260 m

Easy

Pipe Dream trail – Pipe Dream from Aspen Bridge loop from Moab

19.3 km

300 m

Hard

Slickrock Trailhead – Sand Flats gravel road loop from Moab

20.7 km

300 m

Hard

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1.

The Whole Enchilada

57.0km

04:10

620m

2,630m

Imagine starting your ride amidst cool alpine forests and aspen groves, then rapidly descending into the iconic red rock canyons of Moab. The Whole Enchilada delivers a sensory overload, from the fast and flowy Hazard County section to the technical ledges and slickrock of Porcupine Rim, all while offering incredible vistas like the View of the Green Valley from Upper Porcupine Singletrack. This difficult 35.4-mile (57.0 km) mountain bike journey, with its dramatic 2037 feet (621 metres) of elevation gain, is a true test of skill and endurance, typically taking around 4 hours and 10 minutes.

Planning your ride requires attention to detail; the trail often begins at high alpine elevations, so be sure to check for seasonal closures due to snow. Since it's a point-to-point descent, most riders opt for a shuttle service to the trailhead. Self-sufficiency is key on this backcountry route, so pack ample water, food, and repair supplies, as cell service can be spotty. Note that e-bikes are generally not permitted on large portions of the trail system.

What makes The Whole Enchilada truly iconic is its unparalleled variety of terrain and the massive 7,000-foot elevation drop through multiple climate zones. It's renowned globally for combining nearly every type of riding Moab has to offer, from alpine singletrack to challenging slickrock, making it a bucket-list experience for advanced mountain bikers. The sense of accomplishment upon completing this demanding ride is immense, solidifying its status as one of the world's most memorable mountain bike adventures.

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2.

Porcupine Rim Trail

29.9km

02:01

230m

1,210m

The Porcupine Rim Trail offers an iconic and challenging mountain biking adventure through Moab's rugged desert landscape. This route is a masterclass in technical riding, featuring a thrilling mix of slickrock, rocky singletrack, and double-track jeep road. You'll be treated to spectacular 360-degree panoramic views, including the breathtaking vista of Castle Valley from the rim, before descending towards the Colorado River, where the trail becomes particularly exposed and demanding.

This difficult 18.6-mile (29.9 km) trail, with 767 feet (234 metres) of elevation gain, typically takes around 2 hours to complete. Given its technical nature and the constant jarring, a full-suspension mountain bike is highly recommended. Many riders opt for a shuttle service to the trailhead to maximize the downhill experience, making it a predominantly descending ride. Plan your visit for spring or fall to avoid extreme temperatures, and always carry ample water.

Porcupine Rim is celebrated as one of Moab's most famous and classic mountain biking trails, often considered a must-do for experienced riders. It forms the challenging final section of the even longer "The Whole Enchilada" trail, cementing its place in mountain biking history. The combination of its epic descent, technical challenges, and stunning desert scenery makes it an unforgettable, adrenaline-pumping experience for those with advanced skills.

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3.

Raptor Route

19.5km

01:27

150m

820m

The Raptor Route offers a compelling mountain biking experience through Moab's iconic red rock country, blending flowy singletrack with classic slickrock and sandy sections. As you ride, you'll be treated to captivating views of the Abajo, Henrys, and La Sal Mountain ranges, with Hawk's Glide specifically boasting 360-degree panoramas. This 12.1-mile (19.5 km) route, with 503 feet (153 metres) of elevation gain, provides a moderate challenge, making it a local favorite for its diverse terrain and stunning desert vistas.

Planning your visit to the Raptor Route requires a few considerations. The trail is located within the Sand Flats Recreation Area, so an entrance fee is necessary. While the estimated duration is around 1 hour and 27 minutes, always account for stops to enjoy the scenery. E-bikes are permitted on most sections, including Hawk's Glide, Falcon Flow, and Kestrel Run, but are prohibited on Eagle Eye and certain parts of the Whole Enchilada, so check the specific rules for your ride.

This trail system is particularly notable as a safer, intermediate alternative to the highly technical Porcupine Rim for finishing the iconic Whole Enchilada ride. It allows riders to experience a world-class descent without the same risk of extreme technical challenges, making it a 'game-changer' for many. The Raptor Route mountain biking terrain elevation difficulty is well-balanced, providing advanced moments and stunt opportunities without being overly daunting, making it ideal for intermediate riders or advanced riders seeking a high-speed, fun experience.

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6.

Courthouse Wash – Bridge over the Colorado River loop from Moab

58.1km

04:22

720m

720m

The Courthouse Wash – Bridge over the Colorado River loop from Moab offers a fantastic journey through varied terrain, showcasing the iconic red rock landscapes and stunning views of the Colorado River. You'll pedal past massive sandstone monoliths, potentially spot the La Sal Mountains in the distance, and can even take a short detour to admire the ancient Courthouse Wash Pictographs. The route blends paved paths with dirt roads and some slickrock, providing a true taste of Moab's diverse riding experience.

This is a substantial ride, covering 36.1 miles (58.1 km) with 2371 feet (723 metres) of elevation gain, typically taking around 4 hours and 21 minutes. While rated moderate, it requires good fitness, and some mountain biking sections might challenge advanced riders. The trail starts conveniently near Arches National Park, and while the full loop is a big day out, specific sections, particularly within the Moab Brands Trails, are family-friendly and great for beginners.

What makes this route stand out is its blend of natural beauty and historical significance, all within easy reach of Moab. You'll get to cross the Bridge over the Colorado River, offering prime photo opportunities of the canyons, and experience the unique geology of the region, including potential glimpses of Petrified Dunes. It's a versatile option that connects to the well-maintained Bar M trail network, making it a great choice for exploring the area's best mountain bike trails near the Colorado River.

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7.

Moab – Slickrock Trailhead loop from Moab

21.3km

01:32

300m

300m

The Moab – Slickrock Trailhead loop offers an unparalleled mountain biking experience on petrified sand dunes, often described as riding on Mars. You'll tackle a continuous series of steep climbs and descents over the grippy Navajo Sandstone, interspersed with sandpits, all while soaking in panoramic views of the La Sal Mountains and the Colorado River. This 13.2-mile (21.3 km) route, with 990 feet (302 metres) of elevation gain, is a difficult ride that demands strong technical skills and cardiovascular endurance, typically taking experienced riders around 1 hour and 32 minutes.

Planning your visit requires a small entry fee for the Sand Flats Recreation Area where the trail is located. The route is well-marked with white dashed lines on the rock, guiding you through the unique terrain and protecting fragile cryptobiotic soil. While the full loop is challenging, a shorter 1.7 to 3-mile practice loop is available near the trailhead, perfect for getting a feel for the slickrock before committing to the main adventure.

Globally renowned, the Slickrock Trail's unique surface provides exceptional traction for rubber tires, making seemingly impossible climbs rideable. Originally established for motorcycles in 1969, it has evolved into one of the United States' most distinctive mountain biking destinations. The surreal, desolate landscape and the constant challenge of its rolling fins and steep inclines make it a truly memorable ride for advanced mountain bikers.

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Tips from the Community

Dominik
February 16, 2026, Porcupine Rim Singletrack

Very nice trail. View into the canyon. Overall more S2 than S3, although the trail is somewhat exposed here and there.

Translated by Google

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Nils
November 6, 2025, Moab

A good starting point for exploring the area.

Translated by Google

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Andrus
October 15, 2025, Moab

Moab is a desert gateway town built for adventurers, framed by red-rock arches and mesas all set along the Colorado River. It’s the ideal base for exploring world-famous landscapes like Arches and Canyonlands National Parks, plus slickrock mountain biking, rafting excursions, and scenic drives through rugged canyon country. Downtown offers a nice mix of good food, galleries, gear shops, and local hospitality.

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Ton of snow! Wait till late summer to try this trail!

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The Slickrock Trail is a popular trail for mountain bikers. While not suitable for road bikes, the trailhead has parking, picnic tables, and restrooms, so it is a good place to start a ride or for a mid-ride bathroom break.

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mtm05005
June 13, 2025, Moab

Moab is a popular destination for road cyclists, with beautiful rides through Arches and Canyonlands National Parks. Beyond cycling, the town attracts tourists with its vibrant outdoor culture, red rock landscapes, and endless adventure opportunities.

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This is a breathtaking view point along Upper Porcupine Singletrack, with amazing views of the green valley surrounded by red stone towers. Take a moment and enjoy.

0

0

This is a nice viewpoint and photo spot with the Colorado River in the background.

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0

Frequently Asked Questions

How many mountain bike trails are available in Manti-La Sal National Forest?

Manti-La Sal National Forest offers a vast network of trails for mountain biking. According to komoot data, there are over 60 mountain bike routes available, catering to various skill levels.

What kind of terrain and elevations can I expect while mountain biking in Manti-La Sal National Forest?

The forest boasts incredibly diverse terrain, with elevations ranging from approximately 4,500 feet to over 12,700 feet at Mount Peale. You'll encounter everything from high alpine meadows and dense pine forests in the La Sal and Abajo Mountains to dramatic red rock canyons and slickrock sections reminiscent of Moab's famous trails. This variety ensures a constantly changing scenic backdrop.

Are there any easy or moderate mountain bike trails suitable for beginners or less experienced riders?

Yes, while many trails are challenging, Manti-La Sal National Forest does offer options for less experienced riders. Komoot data shows 4 easy and 10 moderate routes. For example, the Raptor Route is a moderate 12.1-mile trail that provides a good experience without extreme difficulty.

What are some notable natural features or landmarks I might see along the mountain bike trails?

The forest is rich with natural beauty. You can find high-elevation lakes like Lake Oowah, and stunning viewpoints such as Bull Canyon Overlook and Dinosaur Track Site. The region also features dramatic red rock formations, deep sandstone canyons, and high peaks like Mount Peale. Some trails, like the Hotel Rock Trail, even lead to areas with ancient Anasazi ruins.

What is the best time of year to go mountain biking in Manti-La Sal National Forest?

Due to the significant elevation changes, the best time to visit varies. Lower elevation trails can be ridden earlier in spring and later into fall. However, the high alpine trails in the La Sal and Abajo Mountains are typically best from late spring through early fall (June to September) when snow has melted and temperatures are cooler than the desert floor.

Are e-bikes allowed on the mountain bike trails?

Yes, Class 1, 2, and 3 e-bikes are generally permitted on motorized trails and roads within the Manti-La Sal National Forest. However, it's crucial to be aware of wilderness boundaries, as bicycles, including e-bikes, are not allowed in designated wilderness areas.

Are there any loop trails for mountain biking in the area?

Yes, there are several loop options available. For instance, the Slickrock Trailhead – Slickrock Trail loop from Moab offers a challenging 18.9-mile ride with significant elevation gain and descent, providing a classic Manti-La Sal experience.

What do other mountain bikers enjoy most about Manti-La Sal National Forest?

The area is highly rated by the komoot community, with an average score of 4.8 stars from over 60 reviews. Reviewers often praise the incredible diversity of landscapes, from alpine forests to red rock canyons, and the challenging yet rewarding nature of the trails. The dramatic descents and panoramic views are frequently highlighted as favorites.

Are there any specific permits required for mountain biking in Manti-La Sal National Forest?

Generally, no specific permits are required for mountain biking on the designated trails and roads within the Manti-La Sal National Forest. However, always check with the local ranger district for any updated regulations or specific requirements for certain areas or events.

Can I bring my dog on the mountain bike trails in Manti-La Sal National Forest?

While dogs are generally allowed in the National Forest, specific rules may apply to certain trails or wilderness areas. It's always best to keep your dog on a leash and ensure they are well-behaved to protect wildlife and other trail users. Always check local regulations for the specific trail you plan to ride.

Are there any family-friendly mountain bike trails in Manti-La Sal National Forest?

Yes, there are trails suitable for families, especially those looking for less technical rides. While the guide highlights more challenging routes, the forest offers easier paths that can be enjoyed by families. Look for trails designated as 'easy' or 'moderate' on komoot, which typically have gentler gradients and smoother surfaces.

What are some of the most challenging mountain bike trails in the forest?

Manti-La Sal National Forest is renowned for its challenging trails. Beyond the well-known 'Whole Enchilada' and 'Porcupine Rim', trails like the The Whole Enchilada – Best of Moab MTB Trails offer significant descents and technical sections. The Robertson Pasture Trail in the Abajo Mountains is also considered one of North America's finest singletracks, featuring a challenging climb followed by an exhilarating cross-country descent.

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