5.0
(6)
279
riders
33
rides
Gravel biking in Deschutes National Forest offers a diverse landscape for cyclists seeking no traffic routes. The region spans 1.6 million acres, characterized by dense pine forests, ancient volcanoes, and lava fields. An extensive network of unpaved roads and trails provides varied terrain through ponderosa pine forests and dramatic lava landscapes. The area also features numerous alpine lakes and rivers, enhancing the gravel biking experience.
Last updated: April 25, 2026
5.0
(3)
30
riders
36.6km
02:36
230m
220m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
45
riders
47.9km
02:55
350m
350m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
16
riders
53.1km
04:38
510m
510m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
18
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
37.2km
02:56
420m
420m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Traffic-free bike rides in Deschutes National Forest

Traffic-free bike rides in Deschutes National Forest
From here you can see out across the meadows to the volcanic peaks of the Three Sisters directly west of Bend. All of the Sisters stand at over 10,000 feet, with South Sister being the tallest at 10,363 feet.
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There is parking along the side of Sisemore Road, which makes for a great place to start your ride with pretty views across the reservoir. Bull Creek Dam is right next to the parking pull-off.
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La Pine State Park offers 14 miles of multi-use trails on both sides of the Deschutes River. There is a day-use area alongside the river, restrooms, a picnic area, a shady campground and cozy cabins to stay in during the winter. There are plenty of spots overlooking the river and a chance to see Oregon's most giant ponderosa pine, believed to be more than 500 years old.
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You will find some flat ground and a picnic bench, but no infrastructure. This is a great location at the Deschutes River to take your boat in or out or to take a dip in the clear water.
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You will find some flat ground and a picnic bench, but no infrastructure. This is a great location at the Deschutes River to take your boat in or out or to take a dip in the clear water.
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You will find some flat ground and a picnic bench, but no infrastructure. This is a great location at the Deschutes River to take your boat in or out or to take a dip in the clear water.
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Lava Lands is one part of the gigantic Newberry Volcanic Monument around the Newberry Caldera. There are some nice, short trails that take you deeper into the moonlike lava landscape and up to a cinder cone that is even accessible by car. On a busy day or weekend, you might have to reserve a time slot to get up to there. The Visitor Center has interesting information and maps for you.
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Parked at lake. Best to ride counter clockwise. Rode mtn bikes with suspension locked. Happy with mtn bike tires on NF 4606 - too rocky and sandy for comfortable gravel bike. Sizemore Rd hard and fast, fine for gravel bike. Trip would be sunny and hot in summer. Great at 65* F.
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Deschutes National Forest offers a significant network of routes for gravel biking. This guide features over 30 no-traffic gravel bike trails, ranging from easy to difficult, ensuring a diverse selection for all skill levels.
You'll find a diverse landscape, from routes traversing decommissioned forest roads and flowy singletrack through ponderosa pine forests to dramatic lava landscapes. The region's unique geological history, shaped by volcanic activity, provides varied and engaging terrain for gravel biking.
The Deschutes National Forest is known for its abundant sunshine, making it an excellent destination for gravel biking for much of the year. Spring through fall generally offers the most favorable conditions. During winter, some areas transform into snow sports zones, but specific trails might still be accessible depending on snow levels.
Yes, there are several options suitable for beginners. While this guide focuses on no-traffic routes, the Sun-Lava paved path is a well-known family-friendly option connecting the Lava Lands Visitor Center to Benham Falls. For a moderate gravel experience, consider the NF Road 4606 – Tumalo Reservoir loop, which offers manageable elevation gains.
The komoot community highly rates the gravel biking experience here, with an average score of 5.0 stars. Reviewers often praise the stunning views of volcanic peaks, the serene ponderosa pine forests, and the quiet, traffic-free nature of the routes, allowing for an immersive outdoor adventure.
Absolutely. Many of the no-traffic gravel routes in the forest are designed as loops, providing a continuous journey without retracing your steps. Examples include the Benham Falls – Deschutes River Bridge loop, offering dramatic views of cascading whitewater, and the La Pine State Park loop.
Parking is generally available at trailheads and designated access points throughout the Deschutes National Forest. Many routes, like the Benham Falls – Deschutes River Bridge loop, start from areas with established parking, such as the Cinder Cone Natural Area. Always check specific route details for recommended starting points and parking information.
Many trails within Deschutes National Forest are dog-friendly, but regulations can vary by specific area or season. It's always best to check the local signage or the Deschutes National Forest website for the most current rules regarding pets on trails. Generally, dogs should be kept on a leash to protect wildlife and ensure a pleasant experience for all users.
Yes, several routes are suitable for families. Beyond the paved Sun-Lava path, some of the easier gravel routes with minimal elevation gain and smooth surfaces can be enjoyable for families. The La Pine State Park loop is a moderate option that could be suitable for families with some biking experience.
The trails offer access to stunning natural features. You can encounter volcanic landscapes, such as those near the Newberry Volcanic Monument: Lava Lands, or explore the unique geology of the Trail of the Molten Land. Many routes also provide views of the Cascade Mountains and serene lakes like Todd Lake and Green Lakes. Don't miss the dramatic Upper Paulina Falls.
The vastness of Deschutes National Forest allows for many opportunities to find quiet and secluded routes away from crowds. While specific 'hidden gems' are often discovered through local exploration, focusing on routes deeper within the forest or those less advertised can lead to a more solitary experience. The Tumalo Creek loop offers a peaceful ride through natural surroundings.
Elevation gains vary significantly across the trails. You can find routes with gentle, rolling hills, such as the NF Road 4606 – Tumalo Reservoir loop with around 225m of ascent, or more challenging rides with over 500m of climbing, like the Blazin Saddles Bike Shop – Sisters Coffee Company loop. This diversity allows riders to choose trails that match their fitness and desired challenge.


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