4.4
(57)
1,619
riders
13
rides
No traffic road cycling routes around Burnaby benefit from the city's varied terrain, which includes prominent hills, extensive green spaces, and flat pathways along natural features. The region is characterized by landmarks such as Burnaby Mountain, the expansive Burnaby Lake, and the Fraser River shoreline. These diverse landscapes provide a range of cycling experiences, from gentle, paved greenways to routes with moderate elevation changes.
Last updated: September 27, 2026
1.0
(1)
17
riders
19.3km
00:51
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
16
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
7
riders
41.0km
02:16
350m
350m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4
riders
11.8km
00:32
90m
90m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
4
riders
20.7km
00:58
170m
170m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Nice trails through the park with lots of picnic tables for enjoying a picnic lunch.
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The Central Valley Greenway, in Burnaby, is a well-used multi-use pathway, offering a safe and scenic route for cyclists, walkers, runners, and commuters. Stretching across Burnaby as part of a 24 to 25-kilometre regional greenway that connects Vancouver, Burnaby, and New Westminster, the trail follows a shallow valley that makes the route relatively flat and accessible for people of all ages and fitness levels.
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The park offers full hook-up sites for RVs of any size, paved and landscaped pads, and a separate tent camping area. On-site amenities include an indoor heated pool, hot tub, fitness room, game room, a mini-mart stocked with over 1,300 items, and a large laundromat. There's also a playground, basketball court, and a seasonal RV wash station. The park itself is open year-round, so you can stay here in any season.
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The BC Parkway runs from Trout Lake Park to Westminster Quay. This segment is paved, flat, and very well lit at night by a series of modern lampposts. It is easy to hop on the network of trails that winds through Central Park if you are looking to a shaded or more natural walk.
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This 27-hectare park in Vancouver's Cedar Cottage neighbourhood has so much to offer it's no wonder that it is the heart of the neighbourhood. You'll find the usual park offerings like picnic area, playground, and sports fields but there's also Trout Lake in the middle of the park, 2 concession stands, hiking & biking trails, an indigenous medicine garden, and the Trout Lake Community Centre which has it's own wide range of amenities.
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Located in Champlain Heights and covering 38 hectares, Everett Crowley Park is Vancouver's 5th largest park. The forested lands are crisscrossed with trails that you can combine into your own loop. The park is covering a former landfill that was allowed to reforest for the purpose of creating more parkland.
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Central Park is a 90-hectare park located on the border of Vancouver and Burnaby. The park’s most popular attraction is its well-preserved temperate rainforest, but it also offers outdoor swimming pools, sports fields, picnic areas, playgrounds, tennis courts, and a handful of small ponds.
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This statue honours the 36 soldiers from British Columbia that died in the Korean War. Each year, the Korean War Veterans Ceremony in Burnaby is held at this location to commemorate their memory and sacrifice.
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Komoot features over 10 dedicated no traffic road cycling routes in Burnaby, offering a variety of experiences for cyclists looking to avoid vehicular traffic.
The no traffic road cycling routes in Burnaby are highly rated by the komoot community, with an average score of 4.47 stars. Reviewers often praise the diverse landscapes, well-maintained paths, and the opportunity to enjoy scenic views without vehicle interference, particularly along routes like the Central Valley Greenway and around Central Park.
Yes, Burnaby offers several easy, no traffic road cycling routes perfect for beginners and families. For instance, the Central Park, Burnaby – Central Park loop from Robert Burnaby Park is an excellent choice, providing a gentle ride around the park's lush gardens and tranquil lakes. The Central Park Loop itself is approximately 3 km and ideal for a relaxed outing. The Willingdon Linear Park also offers a peaceful, paved greenway.
For scenic no traffic rides, consider routes that incorporate Burnaby's beautiful natural features. The Central Valley Greenway offers a largely flat, separated path through nature, especially west of Sperling Avenue. The Fraser Foreshore Path provides a wide, blacktop cycling trail along the Fraser River with views of tugboats and barges. Additionally, trails along the Burrard Inlet, such as those in Barnet Marine Park, offer flat rides with ocean views.
Yes, Burnaby has several excellent circular no traffic road bike routes. A popular option is the Central Park, Burnaby – Central Park loop from Robert Burnaby Park, which circles Central Park. Another great choice is the Central Park – Upper Pond loop from New Westminster, offering a longer circular experience that includes parts of Central Park.
Burnaby's no traffic routes often pass by significant natural features and landmarks. Along routes near Burnaby Lake Regional Nature Park, you can spot diverse wildlife and wetlands, such as the Burnaby Lake Wetlands. Central Park offers lush gardens and ponds. The Fraser Foreshore Park provides views of the Fraser River, while routes near the Burrard Inlet offer ocean vistas. You might also encounter public art installations along paths like the Willingdon Linear Park.
Many of Burnaby's parks and trailheads for no traffic routes offer convenient parking. For example, Central Park, Burnaby Lake Regional Nature Park, and Barnet Marine Park all have designated parking areas, making it easy to access the car-free cycling paths.
Yes, many of Burnaby's no traffic cycling routes are accessible via public transport. The BC Parkway, for instance, is a major recreational route that parallels the Expo SkyTrain Line, making it very convenient to reach by train. Other routes, particularly those in major parks, are often served by local bus routes.
The best time to cycle Burnaby's no traffic routes is generally from spring through fall (April to October) when the weather is mild and precipitation is lower. Summer offers the warmest temperatures and longest daylight hours, ideal for longer rides. However, many paths are well-maintained and can be enjoyed year-round, with proper gear for cooler or wetter conditions.
While many parks in Burnaby are dog-friendly for walking, specific rules apply to cycling with dogs. Generally, dogs on a leash are permitted on multi-use paths. Parks like Burnaby Lake Regional Nature Park and Central Park allow dogs in designated areas. Always check local signage and regulations for specific trails to ensure a pleasant and safe experience for both you and your dog.
While most truly 'no traffic' routes tend to be flatter multi-use paths, Burnaby Mountain offers challenging climbs and scenic routes with incredible views. While some sections are shared with vehicles, the Burnaby Mountain Urban Trail (BMUT) provides an easy, mostly flat, paved, and separated greenway for those seeking a less intense, car-free experience on the mountain. For more challenging road cycling, you might need to explore routes with dedicated bike lanes that are separated from traffic but still on roads.
Yes, many no traffic routes in Burnaby pass near urban centers or parks with amenities. For example, routes around Central Park are close to the Metrotown area, which offers numerous cafes, restaurants, and shops. Similarly, paths like the Central Valley Greenway connect to various neighborhoods where you can find places to stop for refreshments. It's always a good idea to plan your route and check for nearby services beforehand.


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