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Road cycling routes
Canada
British Columbia

Burnaby

The best traffic-free bike rides around Burnaby

4.4

(62)

1,800

riders

11

rides

No traffic road cycling routes around Burnaby benefit from the city's varied terrain, which includes prominent hills, extensive green spaces, and flat pathways along natural features. The region is characterized by landmarks such as Burnaby Mountain, the expansive Burnaby Lake, and the Fraser River shoreline. These diverse landscapes provide a range of cycling experiences, from gentle, paved greenways to routes with moderate elevation changes.

Best no traffic road cycling routes around Burnaby

  • The most popular no traffic road cycling route…

Last updated: April 25, 2026

17

riders

#1.

Central Park – Upper Pond loop from New Westminster

39.1km

01:42

230m

230m

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Burnaby

Traffic-free bike rides around Burnaby

Tips from the Community

AaronLavanchy
February 23, 2026, Central Park

Central Park is a 90-hectare park located on the border of Vancouver and Burnaby. The park’s most popular attraction is its well-preserved temperate rainforest, but it also offers outdoor swimming pools, sports fields, picnic areas, playgrounds, tennis courts, and a handful of small ponds.

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This statue honours the 36 soldiers from British Columbia that died in the Korean War. Each year, the Korean War Veterans Ceremony in Burnaby is held at this location to commemorate their memory and sacrifice.

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AverieOutside
November 5, 2025, Upper Pond

Upper Pond is a pond within Central Park with picnic tables situated along it's western shore and a walking path around it.

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AverieOutside
November 5, 2025, Lower Pond

Lower Pond is the bigger of two sizable ponds within Central Park. It's entirely encircled by a walkable path and has public restrooms and an eatery on its southeaster side.

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Alex
October 20, 2025, Byrne Creek Ravine Park

Byrne Creek Ravine Park is a pristine 50-acre sliver of forest deep in the urban Vancouver, with a network of trails around Byrne Creek.

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The Central Valley Greenway (CVG) is a 24–25 km multi-use trail connecting Vancouver, Burnaby, and New Westminster. Following a shallow valley, it offers a mostly flat route ideal for cyclists, walkers, and commuters. The greenway links key destinations such as False Creek, Burnaby Lake Regional Park, and New Westminster Quay, and is accessible via 13 SkyTrain stations along the Expo and Millennium Lines. The CVG combines off-road paths with on-street sections, providing a safe and scenic corridor through Metro Vancouver. ​

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Bhagwan Athare
September 7, 2023, Central Park

Large city green space with walking trails, a golf course, a swimming pool & sports facilities.

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There are several stores in this area, making it a good spot to stop for a break.

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Frequently Asked Questions

How many no traffic road cycling routes are available in Burnaby?

Komoot features over 10 dedicated no traffic road cycling routes in Burnaby, offering a variety of experiences for cyclists looking to avoid vehicular traffic.

What do other road cyclists enjoy most about the no traffic routes in Burnaby?

The no traffic road cycling routes in Burnaby are highly rated by the komoot community, with an average score of 4.47 stars. Reviewers often praise the diverse landscapes, well-maintained paths, and the opportunity to enjoy scenic views without vehicle interference, particularly along routes like the Central Valley Greenway and around Central Park.

Are there easy no traffic road bike trails in Burnaby suitable for beginners or families?

Yes, Burnaby offers several easy, no traffic road cycling routes perfect for beginners and families. For instance, the Central Park, Burnaby – Central Park loop from Robert Burnaby Park is an excellent choice, providing a gentle ride around the park's lush gardens and tranquil lakes. The Central Park Loop itself is approximately 3 km and ideal for a relaxed outing. The Willingdon Linear Park also offers a peaceful, paved greenway.

What are some scenic no traffic road bike routes in Burnaby?

For scenic no traffic rides, consider routes that incorporate Burnaby's beautiful natural features. The Central Valley Greenway offers a largely flat, separated path through nature, especially west of Sperling Avenue. The Fraser Foreshore Path provides a wide, blacktop cycling trail along the Fraser River with views of tugboats and barges. Additionally, trails along the Burrard Inlet, such as those in Barnet Marine Park, offer flat rides with ocean views.

Are there any circular no traffic road bike routes in Burnaby?

Yes, Burnaby has several excellent circular no traffic road bike routes. A popular option is the Central Park, Burnaby – Central Park loop from Robert Burnaby Park, which circles Central Park. Another great choice is the Central Park – Upper Pond loop from New Westminster, offering a longer circular experience that includes parts of Central Park.

What natural features or landmarks can I see along these no traffic cycling routes?

Burnaby's no traffic routes often pass by significant natural features and landmarks. Along routes near Burnaby Lake Regional Nature Park, you can spot diverse wildlife and wetlands, such as the Burnaby Lake Wetlands. Central Park offers lush gardens and ponds. The Fraser Foreshore Park provides views of the Fraser River, while routes near the Burrard Inlet offer ocean vistas. You might also encounter public art installations along paths like the Willingdon Linear Park.

Where can I find parking for no traffic road bike routes in Burnaby?

Many of Burnaby's parks and trailheads for no traffic routes offer convenient parking. For example, Central Park, Burnaby Lake Regional Nature Park, and Barnet Marine Park all have designated parking areas, making it easy to access the car-free cycling paths.

Can I reach these no traffic cycling routes by public transport?

Yes, many of Burnaby's no traffic cycling routes are accessible via public transport. The BC Parkway, for instance, is a major recreational route that parallels the Expo SkyTrain Line, making it very convenient to reach by train. Other routes, particularly those in major parks, are often served by local bus routes.

What is the best time of year to cycle the no traffic routes in Burnaby?

The best time to cycle Burnaby's no traffic routes is generally from spring through fall (April to October) when the weather is mild and precipitation is lower. Summer offers the warmest temperatures and longest daylight hours, ideal for longer rides. However, many paths are well-maintained and can be enjoyed year-round, with proper gear for cooler or wetter conditions.

Are there dog-friendly cycling paths in Burnaby?

While many parks in Burnaby are dog-friendly for walking, specific rules apply to cycling with dogs. Generally, dogs on a leash are permitted on multi-use paths. Parks like Burnaby Lake Regional Nature Park and Central Park allow dogs in designated areas. Always check local signage and regulations for specific trails to ensure a pleasant and safe experience for both you and your dog.

Are there any challenging car-free road bike routes in Burnaby?

While most truly 'no traffic' routes tend to be flatter multi-use paths, Burnaby Mountain offers challenging climbs and scenic routes with incredible views. While some sections are shared with vehicles, the Burnaby Mountain Urban Trail (BMUT) provides an easy, mostly flat, paved, and separated greenway for those seeking a less intense, car-free experience on the mountain. For more challenging road cycling, you might need to explore routes with dedicated bike lanes that are separated from traffic but still on roads.

Are there cafes or places to stop for refreshments along the no traffic routes?

Yes, many no traffic routes in Burnaby pass near urban centers or parks with amenities. For example, routes around Central Park are close to the Metrotown area, which offers numerous cafes, restaurants, and shops. Similarly, paths like the Central Valley Greenway connect to various neighborhoods where you can find places to stop for refreshments. It's always a good idea to plan your route and check for nearby services beforehand.

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