Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Road cycling routes
France
Occitania
Montauban

Saint-Nauphary

The best traffic-free bike rides around Saint-Nauphary

4.2

(81)

4,957

riders

87

rides

No traffic road cycling routes around Saint-Nauphary traverse a diverse landscape within the Tarn-et-Garonne department. The area is characterized by the Tescou river, green hills, woods, and agricultural plains. Cyclists can explore the rolling Quercy hills, the flatter Montalban plains, and the dramatic Aveyron Gorges with their impressive cliffs and meanders. This varied topography offers a range of routes from gentle rides along riverbanks to more challenging climbs.

Best no traffic road cycling routes around Saint-Nauphary

  • The most popular no…

Last updated: May 23, 2026

5.0

(1)

12

riders

#1.

Roadbike loop from Villebrumier

29.9km

01:27

350m

350m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Moderate

8

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

5.0

(1)

6

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
Sign up for free to see 83 more rides around Saint-Nauphary.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Saint-Nauphary

Traffic-free bike rides around Saint-Nauphary

Tips from the Community

Pascal
February 21, 2026, 13th-Century Fountain, Place de Lisle-sur-Tarn

A charming square steeped in history, surrounded by arcades with a 13th-century fountain at its center... and bistros all around to refresh yourself! ;-)

Translated by Google

0

0

peyche
September 6, 2025, Canal de Montech

super

0

0

It's not Lisle-sur-Tarn, it's Villemur-sur-Tarn, Lisle-sur-Tarn is also worth a visit...

Translated by Google

0

0

Very smooth section of the canal with little traffic. Be careful of a section on the bridge with large cobblestones.

Translated by Google

0

0

Very beautiful bridge with a beautiful view!

Translated by Google

1

0

GOOD

Translated by Google

0

0

Pretty little bridge over the Tarn.

Translated by Google

0

0

Montech is worth a stop and a visit for its rehabilitated industrial site and the historic center of Montauban is remarkable. Between the Toulouse-Bordeaux and Montauban-Auch axes, Montech has experienced industrial growth. The site has been rehabilitated and equipped for the visit, from the Site House and the Intercommunal Tourist Office. Signs have been installed to guide your visit. The water slope is a unique site at its creation. It operated from 1974 to 2009 and saved time without going through the 5 historic locks of the lateral canal. A concrete slope more than 400 m long, 6 m wide and more than 4 m deep was built parallel to the canal. A mobile shield pushed by two locomotives on wheels made it possible to push a large volume of water where a barge floated.

Translated by Google

0

0

Frequently Asked Questions

How many no-traffic road cycling routes are available around Saint-Nauphary?

There are over 90 dedicated no-traffic road cycling routes around Saint-Nauphary, offering a wide variety of distances and difficulty levels for cyclists to explore the beautiful Tarn-et-Garonne region.

What kind of terrain can I expect on these no-traffic road cycling routes?

The routes around Saint-Nauphary offer diverse terrain, from the rolling Quercy hills to the flatter agricultural Montalban plains. You'll find paths along rivers like the Tescou, Aveyron, and Tarn, as well as routes through woods and copses, providing a mix of gentle rides and more challenging climbs. The region is known for its picturesque rural backdrop.

Are there easy no-traffic road cycling routes suitable for beginners or families?

Yes, Saint-Nauphary offers a good selection of easy no-traffic road cycling routes. For instance, the L'Aveyron loop from Saint-Martial is an easy option covering about 41.5 km with moderate elevation gain. Many routes are designed to be accessible, allowing families and beginners to enjoy the scenic countryside safely.

What are some of the most scenic no-traffic road cycling routes in the area?

Many routes offer stunning views, particularly those that follow the river valleys or pass through the green hills. The region's rich tapestry of woods, copses, grassy valleys, and flowering crops ensures a picturesque ride. Routes leading towards the Aveyron Gorges, though potentially longer, are renowned for their dramatic cliffs and wild meanders, offering truly memorable scenery.

What attractions or landmarks can I see along the no-traffic road cycling routes?

The routes often pass through charming villages and offer opportunities to explore local heritage. You might encounter highlights such as Montauban, a significant nearby settlement, or historical sites like The Four Hundred Cannon Shots of Montauban. The Voie verte Bessières-Bressols also offers a pleasant, traffic-free experience.

Are there any challenging no-traffic road cycling routes for experienced riders?

Absolutely. While many routes are gentle, the region also provides options for sportier cyclists. Routes that venture into the rolling Quercy hills or towards the Aveyron Gorges can include significant climbs and elevation gains, offering a good challenge. For example, the Roadbike loop from Cascavel is a moderate route covering over 56 km with more than 450 meters of elevation gain.

What is the best time of year for no-traffic road cycling in Saint-Nauphary?

The Tarn-et-Garonne region generally enjoys pleasant weather for cycling from spring through autumn. Spring brings blooming landscapes, while autumn offers comfortable temperatures and beautiful fall colors. Summer can be warm, so early morning or late afternoon rides are often preferred. Always check the local forecast before heading out.

Are there circular no-traffic road cycling routes available?

Yes, many of the no-traffic road cycling routes around Saint-Nauphary are designed as circular loops, allowing you to start and end your ride in the same location. This makes planning your trip and parking much more convenient. Examples include the Roadbike loop from Villebrumier and the Le Tarn loop from Le Fau.

What do other road cyclists say about the routes in Saint-Nauphary?

The no-traffic road cycling routes around Saint-Nauphary are highly rated by the komoot community, with an average score of 4.29 stars. Reviewers often praise the quiet, scenic roads, the diverse landscapes, and the opportunity to explore the charming rural environment without heavy vehicle traffic.

Where can I find information about amenities like cafes or restaurants along the routes?

While specific amenities on every route aren't detailed here, the routes often pass through or near charming villages and towns. These settlements, including Saint-Nauphary itself and nearby Montauban, typically offer cafes, restaurants, and other services. It's advisable to plan your stops in advance, especially for longer rides, or carry sufficient supplies.

Is there public transport available that is bike-friendly in the Saint-Nauphary area?

The Tarn-et-Garonne region is generally supportive of cycling. While specific bike-friendly public transport options directly to every trailhead might vary, major towns like Montauban, which is part of Greater Montauban with Saint-Nauphary, often have better connections. For detailed information on public transport that accommodates bicycles, it's best to consult local transport authorities or the official tourism website for Tarn-et-Garonne: tourisme-tarnetgaronne.fr.

Most popular routes around Saint-Nauphary

MTB Trails around Saint-Nauphary

Most popular attractions around Saint-Nauphary

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

PompignanLacourt-Saint-PierreMas-GrenierMontbartierVillemadeMontbetonForêt Domaniale D'AgreFinhanMonbéquiSaint-PorquierFabasBessensCanalsGrisollesBressolsParisotLaguépieBourretSaint-ProjetCaylusLozeLabastide-De-PenneVerfeilGinalsCastanetForêt D'EscatalensEspinasCampsasNohicLa Ville-Dieu-Du-TemplePuylagardeSaint-SardosVarenBeaupuyVerdun-Sur-GaronneVillebrumierVarennesFéneyrolsLamothe-CapdevilleMouillacBouillacCazalsCaussadeLacapelle-LivronReynièsComberougerOrgueilSaint-CirqAucamvilleCorbarieuSaint-Antonin-Noble-ValSeptfondsPuylaroqueL'Honor-De-CosNègrepelisseVerlhac-TescouVazeracBiouleDieupentaleGénébrièresLabartheMontpezat-De-QuercyMirabelLéojacLa Salvetat-BelmontetLac Du TordrePuycornetBruniquelSaint-Vincent-D'AutéjacSaint-GeorgesMolièresLafrançaiseMontricouxSavenèsLabastide-Saint-PierrePiquecosSaint-Étienne-De-TulmontMontechMonclar-De-QuercyEscatalensVaïssacRéalvilleAutyMontastrucMontalzatCayracAlbiasCayriechMonteilsPuygaillard-De-QuercyLac Du GouyréMontfermierLavauretteLapenche

Nearby adventure guides

Things to Do around Villebrumier

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy