4.1
(135)
949
riders
87
rides
Touring cycling around Saint-Nauphary offers routes through a landscape characterized by rolling green hills, verdant valleys, and extensive agricultural fields. The region is situated on the Tescou river, with additional waterways like the Tescounet, contributing to lush natural surroundings. Cyclists can explore numerous woods and groves, and benefit from proximity to the Canal des Deux Mers Greenway, which provides flat, car-free paths.
Last updated: May 23, 2026
7
riders
13.3km
01:06
110m
110m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.
8
riders
32.1km
02:27
330m
330m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

Sign up for free
3.8
(5)
4
riders
25.4km
01:30
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(6)
4
riders
23.3km
01:25
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
3
riders
48.2km
03:01
330m
330m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Saint-Nauphary
The Montech Canal is very pleasant, the lock houses are picturesque
0
0
It is an artificial lake of 3.2 million m3 of water which is only held back by an earth dam.
0
0
Plenty of cafes and restaurants in the main town square.
0
0
Grand Site d'Occitanie, labeled City of Art and History, built on the banks of the Tarn. The houses with orange brick walls, the Old Bridge and the Place Nationale are the highlights. Don't miss the Ingres Bourdelle museum, in the former episcopal palace.
1
0
Beautiful square in the heart of the city with vaulted covered passages. To visit absolutely during your run to make it interesting.
2
0
Magnificent castle which now houses the Regional Association for the Safeguarding of Children, Adolescents and Adults in a natural park.
3
0
Komoot offers over 80 dedicated no traffic touring cycling routes in and around Saint-Nauphary. These routes are carefully curated to provide a peaceful and enjoyable cycling experience away from vehicular traffic.
Yes, Saint-Nauphary is an excellent destination for family-friendly, no traffic cycling. Approximately half of the available routes are rated as easy, making them suitable for cyclists of all ages and skill levels. Many of these routes follow old towpaths or quiet country lanes, offering a safe and pleasant environment. An example of an easy route is Le Tarn – Château de Villebrumier loop from Corbarieu, which offers gentle terrain.
Absolutely. While many routes are easy, there are also challenging options for experienced touring cyclists. Around 16 routes are classified as difficult, featuring longer distances and more significant elevation gains, while still prioritizing low-traffic conditions. For a more challenging ride, consider the Lake Tordre – Château de Pousinies loop from Saint-Martial, which covers over 32 km with notable ascents.
The spring (April to June) and autumn (September to October) months are generally ideal for no traffic touring cycling in Saint-Nauphary. During these periods, the weather is typically mild and pleasant, with less intense heat than in summer, and the landscapes are particularly vibrant. The region's verdant hills and agricultural fields are at their most picturesque.
Yes, Saint-Nauphary offers excellent access to the wider cycling network, including the renowned Canal des Deux Mers Greenway. This greenway, often shaded by plane trees, provides a safe and picturesque car-free path, perfect for touring cyclists. It's a fantastic way to explore the region's waterways and charming villages.
Yes, many of the no traffic touring cycling routes around Saint-Nauphary are designed as loops, allowing you to start and finish at the same point without retracing your steps. This is convenient for exploring the diverse landscapes. An example is the Bike loop from Boissel, which offers a moderate challenge.
The routes often pass by charming villages and natural features. You can explore the historic city of Montauban, which is a significant regional hub, or discover the impressive Mortarieu Lock - Montauban along the canal. The region also boasts natural heritage zones like the Bois de Reynies, offering glimpses of local biodiversity.
Given Saint-Nauphary's proximity to Montauban and its integration into a cycling-friendly region, you'll often find designated parking areas in and around the commune, especially near popular starting points or village centers. Many routes begin from accessible locations, making it convenient to park your vehicle and start your ride.
Saint-Nauphary is well-connected to Montauban, which serves as a regional transport hub. While direct public transport to every specific route starting point might vary, you can often reach Montauban by train or bus, and then cycle to nearby starting points. The region is developing its 'Accueil Vélo' (Bike Welcome) facilities, making it increasingly cyclist-friendly.
Yes, many no traffic touring cycling routes in the Saint-Nauphary area pass through or near small villages and hamlets where you can find local cafes, bakeries, or small shops. The larger town of Montauban, easily accessible from many routes, offers a wider array of dining and refreshment options. It's always a good idea to carry some snacks and water, especially on longer stretches.
The no traffic touring cycling routes around Saint-Nauphary are highly rated by the komoot community, with an average score of 4.1 out of 5 stars from over 130 reviews. Cyclists frequently praise the peaceful, car-free environment, the beautiful rolling green hills, and the charming rural landscapes. The well-maintained paths and the opportunity to discover hidden gems away from busy roads are also often highlighted.


Browse the best Cycling routes in other regions.