Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
France
Occitania
Montauban

Saint-Nauphary

The best road cycling routes around Saint-Nauphary

4.2

(69)

4,031

riders

584

rides

Road cycling routes around Saint-Nauphary are situated in the Tarn-et-Garonne department of the Occitanie region in southwestern France. The area features rolling, bucolic landscapes characterized by green hills, grassy valleys, and agricultural crops. Cyclists can expect varied terrain, including plains and gentle ascents, providing a mix of riding experiences. This region offers access to a network of cycling paths, including the Aveyron Valley and the Canal des Deux Mers greenway.

Best road cycling routes around Saint-Nauphary

  • The most popular road…

Last updated: July 2, 2026

36

riders

#1.

Montclar de Quercy loop from Saint-Martial

47.3km

02:04

320m

320m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

19

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
Sign up for free to see 580 more rides around Saint-Nauphary.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Saint-Nauphary

MTB Trails around Saint-Nauphary

Hiking around Saint-Nauphary

Cycling around Saint-Nauphary

Running Trails around Saint-Nauphary

Tips from the Community

Thierry SCHIAVI - Ô Gravel !
August 1, 2025, Montée de Puycelsi

Superb medieval fortified town with superb views of the surrounding valley. The climb is demanding...

Translated by Google

0

0

Superb medieval bastide and superb viewpoint over the surrounding valley.

Translated by Google

0

0

Superb medieval bastide and superb panorama over the surrounding valley.

Translated by Google

0

0

step back in time with these magnificent buildings.

Translated by Google

0

0

Very pretty village! A look at the incredible homemade ice creams you can find at the grocery store!

Translated by Google

0

0

Floréal
April 28, 2024, Puycelsi

Medieval-style site with magnificent views, you can't go far without stopping by. Yes, it goes up, but yes the reward is worth it!

Translated by Google

1

0

Cx
January 5, 2024, Puycelsi

Magnificent fortified medieval village whose origin dates back to the 10th century. If the ramparts have seen numerous wars and sieges (Albigean Crusade, Hundred Years' War, etc.), they now allow you to enjoy a magnificent panorama. A castle also once stood on the site of the Grand Saint-Roch promenade.

Translated by Google

1

0

Larroque is located on the right bank of the Vère. This picturesque village is framed by Puycelsi, Puygaillard-de-Quercy and La Sauzière-Saint-Jean, the natural setting is captivating! Its stone houses and narrow streets take you back in time.

Translated by Google

0

0

Frequently Asked Questions

What kind of terrain can I expect on road cycling routes around Saint-Nauphary?

The area around Saint-Nauphary is known for its rolling, bucolic landscapes. You can expect varied terrain, ranging from green hills and grassy valleys to plains and agricultural crops. This offers a mix of challenging climbs and more leisurely rides, catering to different preferences.

How extensive is the road cycling network around Saint-Nauphary?

Saint-Nauphary provides access to a wide network of cycling paths. There are over 590 road cycling routes available in the area, offering diverse options for exploration.

Are there any historical or cultural landmarks to visit along the routes?

Yes, the region is rich in history and culture. The nearby Aveyron Valley route passes through medieval villages like Montricoux, Bruniquel, Penne, and Saint-Antonin-Noble-Val. The Canal des Deux Mers greenway leads to Moissac, home to a UNESCO-listed cloister and abbey church. Additionally, you can explore Montauban, known for its 17th-century pink brick buildings and sites like the Old Bridge.

What natural features or scenic views can I discover while cycling?

Cyclists can enjoy diverse natural beauty. The Aveyron Valley and Gorges offer steep cliffs and breathtaking panoramic views. For a more tranquil experience, the Canal des Deux Mers greenway features picturesque, shaded paths under century-old plane trees. The general landscape is characterized by green hills, grassy valleys, and flowering crops.

Are there any easy or family-friendly road cycling options?

Yes, for a more relaxed experience, the Canal des Deux Mers greenway (Canal de Garonne) provides over 70 kilometers of largely flat and safe paths, making it ideal for cyclists of all levels and families. It's a great option for leisurely rides.

Where can I find parking for road cycling routes in the Saint-Nauphary area?

Many routes, such as the Roadbike loop from Cascavel or the Montclar de Quercy loop from Saint-Nauphary, typically start from villages or towns where public parking is available. Montauban, being a larger hub, also offers various parking facilities for accessing routes like the Montauban – Streets of Montauban loop from Saint-Martial.

Can I access cycling routes using public transport?

Saint-Nauphary is just 8 kilometers from Montauban, which serves as a regional transport hub. From Montauban, you can access various cycling routes, including the Montech canal cycle path that leads directly into the city. For specific public transport options to route starting points, it's advisable to check local bus or train schedules.

What is the best time of year to go road cycling in Saint-Nauphary?

The region's climate makes spring and autumn particularly pleasant for road cycling, with milder temperatures and beautiful landscapes. Summer can also be enjoyable, especially on shaded routes like the Canal des Deux Mers, though it can get warm.

What do other road cyclists enjoy most about cycling in Saint-Nauphary?

The area is highly rated by the komoot community, with an average score of 4.3 stars from over 70 reviews. Reviewers often praise the varied, rolling landscapes, the mix of challenging and leisurely rides, and the opportunity to explore charming villages and natural features.

Are there any long-distance road cycling routes near Saint-Nauphary?

Yes, the region offers longer routes. The Cycling Route of the Aveyron Valley and Gorges is an 85-kilometer-long, signposted itinerary. For a different experience, the Canal des Deux Mers greenway provides over 70 kilometers of continuous, flat path, ideal for longer, relaxed rides.

Can I find circular road cycling routes in the area?

Absolutely. Many routes around Saint-Nauphary are designed as loops, allowing you to start and finish in the same location. Examples include the Lucien – Buzet-sur-Tarn loop from Varat and the Montauban – View from the Montauban Bridge loop from Saint-Nauphary.

Are there opportunities to stop for refreshments or food along the routes?

Yes, many cycling routes pass through or near charming towns and villages where you can find cafes, restaurants, and local shops. The Canal des Deux Mers, for instance, goes through towns like Montech and Moissac, offering plenty of opportunities for breaks and refreshments.

Most popular routes around Saint-Nauphary

MTB Trails around Saint-Nauphary

Most popular attractions around Saint-Nauphary

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

Lacourt-Saint-PierreVaïssacRéalvilleMonteilsSaint-Antonin-Noble-ValCastanetNègrepelisseBiouleSaint-Vincent-D'AutéjacCaussadeCazalsMouillacMonclar-De-QuercyVarenPuylagardeLamothe-CapdevillePuycornetGénébrièresEspinasCampsasMolièresBessensCanalsDieupentaleCayracLacapelle-LivronLozeSaint-GeorgesLabastide-De-PenneL'Honor-De-CosLac Du TordreSaint-Étienne-De-TulmontAucamvilleLabarthePuylaroqueCayriechLafrançaiseSaint-ProjetMirabelPompignanCaylusFabasFéneyrolsAlbiasLapencheMontfermierEscatalensGrisollesNohicMontbetonMontricouxSeptfondsMonbéquiMontastrucVillemadeGinalsVerfeilMontechBourretLac Du GouyréLéojacBressolsForêt Domaniale D'AgrePuygaillard-De-QuercySaint-CirqFinhanLavauretteForêt D'EscatalensSaint-PorquierLa Ville-Dieu-Du-TempleVillebrumierVerdun-Sur-GaronneMontbartierVerlhac-TescouPiquecosCorbarieuReynièsVazeracOrgueilParisotVarennesMontalzatLa Salvetat-BelmontetSavenèsSaint-SardosLaguépieLabastide-Saint-PierreMontpezat-De-QuercyBeaupuyAutyBruniquelMas-GrenierBouillacComberouger

Nearby adventure guides

Things to Do around Villebrumier

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy