4.4
(118)
2,268
riders
5
rides
Road cycling around Saint-Martin-Du-Frêne, located in the Ain department of France, offers diverse landscapes for cyclists. The region features varied terrain, transitioning from the mountainous Monts d'Ain to expansive plains, with many routes utilizing mostly well-paved surfaces. Notable natural features include Lac de Sylans and the plains of Port and Oignin, providing a mix of challenging climbs and more relaxed rides through valleys. This area is well-suited for no traffic road cycling routes, offering scenic views and varied elevation profiles.
…Last updated: July 3, 2026
3.0
(1)
9
riders
91.3km
05:01
1,840m
1,840m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
11
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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5
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
22.8km
01:22
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
92.1km
04:38
1,290m
1,290m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Saint-Martin-Du-Frêne
In the heart of the Gorges de l'Ain, this 20-hectare island offers a body of water suitable for swimming and water activities in a preserved natural environment.
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pretty small stone viaduct with 2 superimposed lanes, one for cars with 6 arches and one for the train with 11 arches. Atypical.
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pretty little stone viaduct with 2 superimposed lanes, one for cars with 6 arches and one for the train with 11 arches. Atypical.
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Located in the hamlet of Thioles, near this river, the menhir generated the toponym « Pierre fiche », without ambiguity. This name, common throughout France, should be compared to « Pierrefitte » or other phrases such as pierre fichée, pierre plantée, pierre levée, pierre longue… Erected on the edge of a cornfield, the menhir measures 3.80 meters in height, about 0.50 meters in thickness and 1.30 meters at its widest. The stone is said to be sunk several meters into the ground. Nothing allows us to confirm the dating of the Simandre menhir, but its shape brings it closer to Burgundian examples dated to the Middle Neolithic (4200 to 3600 BC). Ancient mentions from the 12th century reveal the existence of two other menhirs, neighbours of Pierre Fiche but which were reportedly removed in the 18th century. It could therefore be not an isolated monument, but part of an alignment or a more complex ensemble. There is also mention of a third menhir near the nearby mill. And also of a dolmen that disappeared long ago, near the village of Chavannes-sur-Suran, and whose tiled roof would have given its name to the hamlet of Thioles… In Simandre, it is told that passing fairies planted three cattails in a field which turned into enormous stones… The menhir has also become a place of popular belief linked to fertility: couples wishing to have a child would rub themselves against the stone and pilgrims would scrape it to swallow the dust. The oldest monument classified as a historical monument in the department (March 6, 1888), the megalith is private property but remains easily visible from a hiking trail. https://patrimoines.ain.fr/n/menhir-de-pierre-fiche-a-simandre-sur-suran/n:320
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A must-see in Ain! It’s a chance to experience some elevation gain!
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Pretty little viaduct which is a real must-see!
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Magnificent viaduct, nice spot for an outing in Ain.
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A must-see on the banks of the Ain
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There are 5 dedicated no-traffic road cycling routes around Saint-Martin-Du-Frêne listed in this guide, offering a range of distances and difficulties for you to explore.
The routes around Saint-Martin-Du-Frêne offer a diverse terrain, transitioning from mountainous areas like the Monts d'Ain to more relaxed rides through valleys and plains. You'll find mostly well-paved surfaces, suitable for road cycling, with some routes featuring significant elevation gains.
Yes, for an easier ride, consider the View of the Viaduc de Poncin – Poncin — Medieval Village loop from Chambod. This route is classified as easy, covering 13 km with minimal elevation, making it a great option for a relaxed outing without traffic.
The region is rich in natural beauty. While cycling, you might encounter stunning vistas from the Monts d'Ain, potentially including the Alps and Mont Blanc on clear days. Nearby natural attractions include Lake Nantua and the Cascade de la Pisse Vache. The Cerdon Caves also offer an interesting diversion.
Absolutely. For experienced cyclists seeking a challenge, the Étang de Lalleyriat – Col de la Cheminée loop from Le Poizat-Lalleyriat is a difficult route spanning over 91 km with more than 1800 meters of elevation gain, promising a demanding and rewarding ride.
The best time for road cycling in the Ain department, including Saint-Martin-Du-Frêne, is generally from spring to autumn. During these seasons, the weather is more favorable, and the natural landscapes are at their most vibrant, offering pleasant conditions for longer rides.
While specific parking details for each route's starting point are best checked on the individual komoot tour pages, generally, villages like Le Poizat-Lalleyriat, Chambod, Challes-la-Montagne, Charix, and Labalme, which serve as starting points, often have public parking available. Look for designated parking areas within these communities.
Yes, all the no-traffic road cycling routes featured in this guide are circular, meaning you will finish your ride at the same point where you started. This makes planning your trip and logistics much simpler.
The komoot community highly rates the cycling experiences here, with an average score of 4.5 stars. Reviewers often praise the quiet roads, diverse landscapes, and the opportunity to discover hidden gems away from traffic.
Beyond the natural beauty, you can find points of interest such as the Cerdon Caves, which offer a glimpse into prehistoric times. The region also features historical structures like the Église Saint Martin in Saint-Martin-Du-Frêne itself, providing cultural enrichment alongside your ride.
Yes, the Lake Genin – Lake Genin loop from Charix is a moderate route that takes you around Lake Genin. Additionally, the Lac de Sylans is a notable nearby lake, and the plains of Port and Oignin are named after the Oignin river, indicating scenic water features in the broader area.


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