4.4
(132)
1,517
riders
123
rides
Touring cycling around Saint-Martin-Du-Frêne, located in the Ain department of France, offers diverse landscapes for cyclists. The region is characterized by the Monts d'Ain and Plateau de Chamoise to the east, featuring elevated points. To the west, the Oignin plain provides flatter terrain, while several lakes, including Lac de Nantua and Lac de Sylans, add to the scenic environment. This varied topography provides a range of routes for touring cyclists.
Last updated: June 28, 2026
3.0
(1)
31
riders
44.6km
02:50
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
10
riders
53.1km
03:40
920m
920m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
44.6km
03:02
690m
690m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
27.0km
01:48
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A small local historical point, the chalet is very pretty!
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The Marron ponds are named after a family from Brénod, it is not a reference to the color of the water. Only one of them remains filled with water all year round. This one served as a water reserve and fishing spot for the monks of the Meyriat abbey. In spring, a multitude of water lilies cover the surface.
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Rolling path and very beautiful setting, validated in gravel
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Beautiful, simple, easy walk; lots of traffic noise on the "road" section, a bit of a shame, but the color of the water is magical
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Description Comté cheeses are made here every morning using traditional techniques. To see Comté being made from the viewing gallery, arrive before 10:30 a.m. Opening Hours From January 2nd to December 31st Open Mondays from 8:30 a.m. to 12:00 p.m. Tuesday, Wednesday, Thursday, Friday, and Saturday from 8:30 a.m. to 12:00 p.m. and from 2:00 p.m. to 6:30 p.m. Sundays from 8:30 a.m. to 12:00 p.m. Exceptionally closed on May 1st and December 25th. Annual closures on May 1st and December 25th.
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Super rolling forest path
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Unfortunately I was unlucky with the weather, but even as I drove past the place looked very nice, lots of grass and a place to swim.
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There are over 120 touring cycling routes in the Saint-Martin-Du-Frêne area, offering a wide range of options for different skill levels and preferences. These routes are highly rated by the komoot community, with an average score of 4.5 stars from nearly 150 reviews.
Yes, Saint-Martin-Du-Frêne offers 19 easy touring cycling routes. A great option for a relaxed ride with gentle gradients is the Lac de Nantua – Lake Nantua loop from Saint-Martin-du-Frêne, which is 16.8 km long and offers scenic views of Lake Nantua.
The region around Saint-Martin-Du-Frêne features diverse terrain, ranging from the flatter Oignin plain to the more challenging ascents of the Monts d'Ain and Plateau de Chamoise. You'll find routes that traverse plains, climb mountains, and wind around several scenic lakes like Lac de Nantua and Lac de Sylans.
Many routes in the area are designed as loops, allowing you to start and finish in the same location. For example, the challenging View over Cerdon – Cerdon and its Vineyards loop from Maillat covers 54.26 km and offers extensive views.
Cyclists can enjoy stunning natural features and viewpoints. The Monts d'Ain offer elevated points like "Le Signal" at 1127 meters, providing panoramic views that can extend to the Alps and Mont Blanc on clear days. You can also explore beautiful lakes such as Lake Nantua and Lac de Sylans. For a unique natural wonder, consider visiting the Cerdon Caves.
Beyond natural beauty, the region offers points of interest such as the Memorial to the Maquis of Ain and Haut-Jura. The area also includes the Cerdon caves and Prehistoric Amusement Park, which can be incorporated into longer cycling itineraries.
The diverse landscapes of Saint-Martin-Du-Frêne are generally best enjoyed during spring, summer, and early autumn. These seasons offer pleasant weather conditions for exploring both the flatter plains and the more elevated mountain routes, ensuring comfortable rides and clear panoramic views.
Yes, the region features natural attractions including waterfalls. You can find the beautiful Cascade de la Pisse Vache, which can be a refreshing stop along your cycling adventure.
The komoot community highly rates the touring cycling experience in Saint-Martin-Du-Frêne, with an average score of 4.5 stars. Cyclists often praise the diverse landscapes, from serene lake views to challenging mountain climbs, and the well-documented routes that cater to various skill levels.
Absolutely. Many routes in the area exceed 50km, perfect for longer excursions. For instance, the Camping at Lake Nantua – Cerdon and its Vineyards loop from Saint-Martin-du-Frêne is 61.4 km long and takes approximately 4 hours 7 minutes to complete, leading through the area around Lake Nantua and Cerdon's vineyards.
Experienced touring cyclists will find plenty of challenging options. The region has 77 difficult routes, often involving significant elevation gains in the Monts d'Ain. An example is the Auffahrt zum Bellaroche – Brénod loop from Saint-Martin-du-Frêne, a 44.42 km route with considerable climbing.


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