4.3
(12)
342
riders
20
rides
Road cycling around Saint-Avit-Frandat offers a gently undulating terrain within the picturesque Lomagne Gersoise region, characterized by elevations between 96 and 195 meters. The landscape features expansive cultivated fields of wheat and sunflowers, interspersed with wooded areas and small streams. Roads in the area are generally quiet with minimal traffic, providing an immersive rural cycling experience.
Last updated: July 3, 2026
9
riders
40.7km
01:58
590m
590m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(2)
8
riders
61.2km
02:50
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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8
riders
53.0km
02:17
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
32.3km
01:30
370m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(1)
9
riders
24.6km
01:23
290m
290m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Saint-Avit-Frandat
On your way to Santiago de Compostela, I believe this should be a must stop as they have beautiful and yummy St. Jacques pastries that gets you into the vibe on the road you’re travelling (and also if you’re just cruising by for the day). The terrace is nice and allows you to keep an eye on your bike.
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Camping Lac des 3 Vallées highlights 140 hectares of wooded land in Lectoure, to the delight of campers. It is close to Castéra-Lectourois (11 km), Lagarde (11 km) and Terraube (12 km). In a hilly landscape with a lake, this campsite offers a water park, privileged locations and top services.
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South of Lectoure, the Lac des 3 Vallées is a body of water located in the heart of the agricultural valleys of the Gers. It is fed by the Petit current. A nautical recreation center will be set up on the banks. You can practice all kinds of sporting activities and take walks on the lake. You can go around it and discover the surroundings via a 14 km walk.
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Large bastide with two arcaded squares and two historic centres, located on the old ridge road which links Gascony to the Pyrenees. Placed on a plateau overlooking the Arratz valley, the vialleg invites you to stroll. A few kilometers from the city center, you can also enjoy the Saint-Clar swimming lake!
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St Clar is a village in the Gers, build around a central church and main market place / square. There are a number of cafes and restaurants here. Just outside of town you will find the St Clar Animal Park, that houses Kangaroos.
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If, as a pilgrim, you have reached LECTOURE on the Camino de Santiago (Chemin de Saint-Jaques), following the Via Podiensis, on the 19th stage (according to the count of the "Rother") coming from Saint-Antoine, a visit to the Cathedral - if it's still open - shouldn't be missed. The fact that this church is no longer the seat of an independent diocese and therefore actually no longer a cathedral in the canonical sense is irrelevant. The church is dedicated to the early Christian martyrs Gervasius and Protasius.
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The Occitan town of Lectoure is one of the stations that we reach or cross as pilgrims on the Way of St. James (Chemin de Saint-Jaques), the VIA PODIENSIS. It is the goal of the 19th stage (according to the count of the "Rother") coming from St.Antoine, the next day it goes on to Condom.
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Today this town is one of the nicest places to visit when you spend your holiday in the Gers department. It is nice to walk through this place, because the traces of the past are still clearly visible in the place. For example, its cathedral from the fifteenth century is more than worth a visit. Its many beautiful old buildings and its old streets also make a visit to this nice place worthwhile. You can easily take an afternoon for an extensive visit to this place. Finally, from this place you can enjoy a beautiful view of the surrounding landscape!
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There are 15 dedicated no-traffic road cycling routes around Saint-Avit-Frandat, offering a variety of distances and elevations to explore the picturesque Lomagne Gersoise region.
The region is characterized by a verdant, rolling landscape, often called 'French Tuscany.' Routes feature gently undulating terrain with elevations typically ranging between 96 and 195 meters. You'll encounter a succession of hills and valleys, providing varied challenges and rewarding vistas without significant climbs.
Yes, among the no-traffic road cycling routes, 3 are classified as easy, making them perfect for beginners or those seeking a more relaxed ride through the tranquil countryside. The remaining routes are mostly moderate, with one more challenging option.
You'll cycle through expansive cultivated fields of wheat and sunflowers, interspersed with wooded areas, especially along limestone outcrops. Small streams like the Maurens and Mulé crisscross the area. On clear days, you can enjoy panoramic views that stretch all the way to the Pyrenees. You might also pass by Lake of the Three Valleys, a beautiful natural spot.
While Saint-Avit-Frandat itself is small, the wider Lomagne Gersoise region is rich in history. You can discover charming traditional villages and historical sites. Nearby towns like Lectoure, Fleurance, and Saint-Clar offer cultural points of interest such as ancient bastides and abbeys. For example, the impressive Cathedral of St. Gervasius and St. Protasius in Lectoure is a notable landmark.
Yes, many of the routes are designed as loops, allowing you to start and finish in the same location. An example is the Saint-Clar – Saint-Clar Village Center loop from Cloutats, which offers a moderate ride through the scenic landscape.
The region is beautiful throughout the warmer months. Spring and early autumn offer pleasant temperatures and vibrant scenery, with fields of sunflowers blooming in summer. The quiet country roads are ideal for cycling from spring through to autumn, allowing you to enjoy the changing agricultural landscape.
Given the rural nature of Saint-Avit-Frandat and its surrounding villages, parking is generally available in village centers or designated public areas. Many routes start from small communes, where you can typically find convenient parking to begin your ride.
The komoot community highly rates the cycling experience in this area, with an average score of 4.25 stars. Reviewers often praise the tranquility of the roads, the stunning agricultural landscapes, and the opportunity to immerse themselves in the peaceful rural environment of the 'French Tuscany' without encountering heavy traffic.
Yes, while Saint-Avit-Frandat is small, the wider Lomagne Gersoise region offers opportunities to discover local gastronomy, including Armagnac vineyards and regional products. Nearby towns like Lectoure and Fleurance provide a selection of cafes, restaurants, and accommodation options suitable for cyclists.
For those seeking a longer ride, routes like the Caudecoste – The Garonne loop from Plieux offer a moderate challenge over a greater distance, allowing you to explore more of the region's diverse topography and scenic beauty on quiet roads.
The Communauté de Communes de la Lomagne Gersoise actively maintains marked trails for both walking and cycling. This ensures that the well-paved country roads you'll be riding on are generally in good condition, enhancing your no-traffic cycling experience.


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