4.3
(14)
330
runners
56
runs
Jogging around Saint-Avit-Frandat offers routes through the gently rolling countryside of the Gers region, characterized by agricultural fields, small woodlands, and river valleys. The terrain typically features gradual ascents and descents, providing varied running experiences. These paths often connect small villages and offer views of the rural landscape.
Last updated: May 23, 2026
5.0
(1)
12
runners
10.4km
01:12
210m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
15.7km
01:49
270m
270m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
14
runners
9.20km
00:59
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.69km
01:01
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
4.96km
00:32
80m
80m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Camping Lac des 3 Vallées highlights 140 hectares of wooded land in Lectoure, to the delight of campers. It is close to Castéra-Lectourois (11 km), Lagarde (11 km) and Terraube (12 km). In a hilly landscape with a lake, this campsite offers a water park, privileged locations and top services.
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South of Lectoure, the Lac des 3 Vallées is a body of water located in the heart of the agricultural valleys of the Gers. It is fed by the Petit current. A nautical recreation center will be set up on the banks. You can practice all kinds of sporting activities and take walks on the lake. You can go around it and discover the surroundings via a 14 km walk.
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The Occitan town of Lectoure is one of the stations that we reach or cross as pilgrims on the Way of St. James (Chemin de Saint-Jaques), the VIA PODIENSIS. It is the goal of the 19th stage (according to the count of the "Rother") coming from St.Antoine, the next day it goes on to Condom.
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Take a walk in the town of Lectoure, home to the Saint-Gervais Saint-Protais Cathedral and the Carmelite Chapel of Lectoure.
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The town of Lectoure is located on an old oppidum, so it is visible from afar. It is located in a part of the Gers department nicknamed "French Tuscany". No less than ten buildings within the walls of the old town are on the list of historical monuments.
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lectoure by PR 6 and lake of the 3 valleys
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1
There are over 45 running routes available around Saint-Avit-Frandat, offering a variety of distances and difficulty levels for all types of runners.
Yes, Saint-Avit-Frandat offers several easy jogging routes. For example, the Running loop from A Lassalle is an easy 4.9 km path, ideal for those new to running or looking for a relaxed pace.
The jogging routes around Saint-Avit-Frandat typically feature gently rolling countryside, characterized by agricultural fields, small woodlands, and river valleys. You'll encounter gradual ascents and descents, often on quiet country lanes and paths connecting small villages.
Many of the running routes in the area are circular, allowing you to start and finish at the same point. The Lectoure loop from Lectoure is a popular 10.1 km circular route exploring the historic town and surrounding countryside.
While running, you can enjoy views of the rural Gers landscape. Notable landmarks and scenic spots include the Lake of the Three Valleys, which features on a longer, more challenging route. You might also pass by historic churches like the Saint-Saturnin Church or the impressive Cathedral of St. Gervasius and St. Protasius in Lectoure.
Yes, for more experienced runners seeking a challenge, the Lake of the Three Valleys loop from Lectoure is a difficult 15.7 km path with extended views and more challenging terrain.
The running routes in Saint-Avit-Frandat are highly rated by the komoot community, with an average score of 4.2 stars from over 10 reviews. Runners often praise the quiet country lanes, varied agricultural landscapes, and the opportunity to explore charming small villages.
Yes, Lectoure serves as a great starting point for several routes. The Lectoure loop from Lectoure and the Lake of the Three Valleys loop from Lectoure both begin in or near the town, offering a mix of urban and rural running.
Moderate running routes in Saint-Avit-Frandat vary in length and duration. For instance, the Lectoure loop from Petit Vaucluse is a 9.2 km trail that typically takes about 58 minutes to complete.
Absolutely. You can find routes starting from various points in the region. For example, the Running loop from Pergain-Taillac offers a 9.6 km moderate route beginning in a different part of the countryside.
The region's gently rolling hills and quiet country lanes make it suitable for families, especially on the easier and shorter routes. These paths offer a pleasant environment for both running and walking together, away from heavy traffic.
Spring and autumn generally offer the most pleasant conditions for running in Saint-Avit-Frandat, with mild temperatures and beautiful scenery. Summer can be warm, so early morning or late evening runs are recommended. Winter running is possible, but some paths might be muddy after rain.


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