4.4
(19)
165
riders
13
rides
Gravel biking around Ampus offers diverse terrain within the Var department of Provence-Alpes-Côte d'Azur, France. The region is characterized by extensive forest roads, deep gorges like the Nartuby, and hilly landscapes with elevations up to 600 meters. Riders can expect varied ascents and descents, traversing areas rich with vineyards and olive groves. This environment provides a mix of challenging climbs and rolling paths suitable for no traffic gravel bike trails.
Last updated: July 3, 2026
4.7
(17)
148
riders
26.1km
02:17
1,140m
1,140m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
56.4km
04:16
1,040m
1,040m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

Sign up for free
4
riders
33.8km
02:21
660m
660m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
33.3km
02:17
620m
620m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
4
riders
21.6km
01:31
410m
410m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Ampus
From La Palud-sur-Verdon, take the Route des Crêtes, a 24-km loop that leads back to La Palud. The views are magnificent.
0
0
A truly beautiful place with at least one good restaurant and a beautiful view. It's easy to visit by bike from Aups!
0
0
Aups is a truly beautiful place with many small streets and beautiful houses. The market, which takes place there regularly, is well worth a visit. Plenty of fresh vegetables and fruit, delicious cheese, and other good things from Provence. The most beautiful bike ride from there leads to Tourtour – a wonderful little town with good restaurants!
0
0
Great view, nice little place
0
0
The medieval village of Tourtour is located 27 km north-west of Draguignan in the Var department. Tourtour is a very picturesque and beautifully preserved village, which is also included in the list of the most beautiful villages in France. Tourtour is now a popular holiday resort, and unfortunately also a holiday resort that is almost deserted outside of the season. However, the village is definitely worth a visit, especially because of its beautiful location.
0
0
The largest canyon in Europe, with breathtaking landscapes. Take a little trip up to admire the narrow cliffs of the gorges.
1
0
The Trescaïre bas belvedere offers a dizzying view of the Verdon gorges. The passage on the asphalt is worth the detour.
0
0
There are 10 dedicated no-traffic gravel bike trails around Ampus featured in this guide. These routes allow you to explore the diverse landscapes of the Var region, from forest roads to scenic gorges, without encountering vehicle traffic.
The gravel bike trails around Ampus tend to be quite challenging. Out of the 10 routes in this guide, 9 are rated as difficult, and 1 is rated as moderate. This reflects the hilly and mountainous terrain of the region, with significant elevation gains, offering rewarding rides for experienced gravel cyclists.
You'll experience a rich variety of Provençal landscapes. The routes often traverse extensive forest roads, wind through picturesque vineyards and olive groves, and offer stunning views from elevated points like the Col de la Grange. The region is also characterized by dramatic features such as the Nartuby Gorges, providing both challenging terrain and exceptional panoramic vistas.
While many routes around Ampus are rated as difficult due to significant elevation, the Table du village perché – Tourtour Village loop from Fontgème Occidentale is a moderate option that might be more suitable for families with some cycling experience. It offers a good balance of scenic beauty and manageable challenge.
Many routes offer breathtaking views. For instance, the La Grange Pass – Ampus loop from Figanières takes you near the Col de la Grange, offering superb views of the surrounding countryside and even the distant sea. You might also encounter historical sites like the Chapel of Notre Dame de Speluque. For specific natural highlights, consider visiting the Dent d'Aire viewpoint or exploring the Pont d'Estellié.
Yes, many of the no-traffic gravel routes around Ampus are designed as loops, allowing you to start and end in the same location. Examples include the View of the Nartuby – Châteaudouble loop from Draguignan and the Table du village perché – Tourtour loop from Tourtour, which are excellent for exploring the area without retracing your steps.
The komoot community highly rates the gravel biking experience in Ampus, with an average score of 4.5 out of 5 stars from 7 ratings. Reviewers often praise the tranquility of the no-traffic routes, the stunning natural beauty of the Var region, and the rewarding challenges presented by the varied terrain and elevation.
Absolutely. Ampus is perched above the Nartuby Gorges, and several routes, such as the View of the Nartuby – Châteaudouble loop from Draguignan, will take you through or near these dramatic natural features. The region's gorges, including the Gorges de Pennafort, offer exceptional panoramic views and a unique riding experience.
The Var region, including Ampus, generally offers pleasant conditions for cycling for much of the year. Spring and autumn are often ideal, with milder temperatures and vibrant natural colors. Summers can be hot, so early morning rides are recommended, while winters are generally mild but can have cooler, wetter days.
Yes, the routes often pass near or through charming Provençal villages. For example, the Tourtour – Tourtour Village loop from Aups allows you to explore the picturesque village of Tourtour. Ampus itself is a medieval village with historic streets and fountains, perfect for a post-ride stroll. You can also find highlights like the View of the Verdon Gorge from the Blanc-Martel trail nearby.
For broader information about cycling opportunities and the natural beauty of the Var department, you can visit the official tourism website: visitvar.com. This can provide additional context for planning your gravel biking adventures around Ampus.


Browse the best Gravel rides in other regions.