4.5
(7)
111
riders
18
rides
Gravel biking around Ampus offers diverse terrain, from paved roads to unpaved segments and wild trails, ideal for varied cycling experiences. The region is characterized by its proximity to the Gorges du Verdon, featuring dramatic cliffs and turquoise waters, and the panoramic ridges of the Balcons du Haut-Var. Cyclists can explore the scenic gorges of the Nartuby and Pennafort rivers, alongside a landscape that includes both challenging climbs and moderate routes. Ampus, situated at an altitude of 1,968 feet (600…
Last updated: July 3, 2026
4.7
(17)
148
riders
26.1km
02:17
1,140m
1,140m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
56.4km
04:16
1,040m
1,040m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

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4
riders
33.8km
02:21
660m
660m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
33.3km
02:17
620m
620m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
4
riders
21.6km
01:31
410m
410m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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From La Palud-sur-Verdon, take the Route des Crêtes, a 24-km loop that leads back to La Palud. The views are magnificent.
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A truly beautiful place with at least one good restaurant and a beautiful view. It's easy to visit by bike from Aups!
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Aups is a truly beautiful place with many small streets and beautiful houses. The market, which takes place there regularly, is well worth a visit. Plenty of fresh vegetables and fruit, delicious cheese, and other good things from Provence. The most beautiful bike ride from there leads to Tourtour – a wonderful little town with good restaurants!
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Great view, nice little place
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The medieval village of Tourtour is located 27 km north-west of Draguignan in the Var department. Tourtour is a very picturesque and beautifully preserved village, which is also included in the list of the most beautiful villages in France. Tourtour is now a popular holiday resort, and unfortunately also a holiday resort that is almost deserted outside of the season. However, the village is definitely worth a visit, especially because of its beautiful location.
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The largest canyon in Europe, with breathtaking landscapes. Take a little trip up to admire the narrow cliffs of the gorges.
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The Trescaïre bas belvedere offers a dizzying view of the Verdon gorges. The passage on the asphalt is worth the detour.
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There are over 25 gravel bike trails around Ampus, offering a wide range of experiences. The majority, 22 routes, are classified as difficult, while 3 are moderate, catering to various skill levels.
Gravel biking around Ampus features diverse terrain, including paved roads, unpaved segments, and wild trails. You'll encounter panoramic ridges, varied surfaces, and routes that transition seamlessly between different natural settings, from gorges to Provençal countryside.
While many routes around Ampus are classified as difficult, there are a few moderate options that might be suitable for families with older children or those looking for a less strenuous ride. For example, the Table du village perché – Tourtour Village loop from Fontgème Occidentale is a moderate 21.3 km route that takes about 1 hour 32 minutes.
The region is rich in natural beauty. You can find breathtaking views of the Gorges du Verdon, often called Europe's Grand Canyon, from highlights like the View of the Verdon Gorge from the Blanc-Martel trail. Other notable viewpoints include the Dent d'Aire viewpoint and the dramatic Great Verdon canyon. You can also explore the scenic gorges of the Nartuby and Pennafort rivers.
Yes, many of the gravel routes around Ampus are circular, allowing you to start and end in the same location. Examples include the Entrecasteaux Castle – Chemin du train loop from Maison d'arrêt de Draguignan and the Tourtour – Tourtour Village loop from Aups, which takes you through picturesque Provençal countryside.
Ampus, being in Provence, generally offers pleasant cycling conditions for much of the year. Spring and autumn are often ideal, with milder temperatures and beautiful scenery. Summers can be hot, especially in the middle of the day, so early morning or late afternoon rides are recommended. Winters are generally mild but can have cooler, wetter days.
The gravel biking routes in Ampus are highly rated by the komoot community, with an average score of 4.7 stars from over 10 reviews. Riders often praise the diverse terrain, the stunning natural beauty, and the challenging yet rewarding climbs that offer panoramic views of the Provençal landscape and the Gorges du Verdon.
Absolutely. The region around Ampus is dotted with picturesque villages. Routes like the Tourtour – Tourtour Village loop from Aups will lead you through charming Provençal countryside, often passing through or near villages like Tourtour, known for its beauty, or Aups, with its lively markets.
Yes, you can find natural attractions like the Villecroze Floral Park, Troglodyte Caves and Waterfall near Ampus. While not directly on every gravel route, these points of interest are accessible and can be incorporated into a cycling day trip or visited separately.
For experienced gravel bikers seeking a challenge, routes like the View of the Nartuby – Châteaudouble loop from Draguignan offer a difficult 56.4 km path with significant elevation changes, providing extensive views of the Nartuby gorges. Another demanding option is the Entrecasteaux Castle – Chemin du train loop from Maison d'arrêt de Draguignan, a 50.3 km difficult trail.
Beyond natural wonders, the routes around Ampus often allow for the discovery of the Var communes' historical and architectural heritage. Ampus itself is a characterful village, and nearby villages like Tourtour and Aups boast historical charm. While specific historical sites are not detailed for every route, the general region is rich in such discoveries.


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