Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
France
Provence-Alpes-Côte D'Azur
Var
Draguignan

Ampus

The best road cycling routes around Ampus

4.5

(372)

8,134

riders

12

rides

Road cycling routes around Ampus traverse a landscape characterized by rolling hills, dense forests, and scenic plateaus in the Var department of Provence. The region features varied terrain, including ascents to passes and routes offering views of the Verdon Gorges area. Cyclists can expect a mix of challenging climbs and more undulating sections through rural settings. The area's topography provides diverse options for road cycling, from demanding long-distance routes to shorter, moderate excursions.

Best road cycling routes around Ampus

  • The…

Last updated: June 30, 2026

4.8

(6)

157

riders

#1.

View of Bauduen – Baudinard-sur-Verdon loop from Les Moulières

72.8km

03:32

1,080m

1,080m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Hard

5.0

(2)

44

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

4.7

(3)

26

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
Sign up for free to see 8 more rides around Ampus.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Ampus

MTB Trails around Ampus

Hiking around Ampus

Cycling around Ampus

Gravel biking around Ampus

Running Trails around Ampus

Tips from the Community

Jérôme
July 14, 2025, View of Bauduen

Very good route and well received by Bike Verdon location, really great

Translated by Google

0

0

Hike 4 ever
June 30, 2025, Aups

A lively village with a lovely weekly market.

Translated by Google

1

0

Belvedere Marie SUMIAN, offers a beautiful view of the village and the mountain range opposite, including Mont Ventoux, Sainte Victoire, etc. Shade and benches for resting

Translated by Google

0

0

Kanne & Co
April 27, 2025, Aups

Aups is a truly beautiful place with many small streets and beautiful houses. The market, which takes place there regularly, is well worth a visit. Plenty of fresh vegetables and fruit, delicious cheese, and other good things from Provence. The most beautiful bike ride from there leads to Tourtour – a wonderful little town with good restaurants!

Translated by Google

0

0

The medieval village of Tourtour is located 27 km north-west of Draguignan in the Var department. Tourtour is a very picturesque and beautifully preserved village, which is also included in the list of the most beautiful villages in France. Tourtour is now a popular holiday resort, and unfortunately also a holiday resort that is almost deserted outside of the season. However, the village is definitely worth a visit, especially because of its beautiful location.

Translated by Google

0

0

The characterful village of Ampus is revealed at an altitude of 600 metres in the foothills of the Verdon - and the Provençal soul is revealed. It invites you to take a stroll along the water path and then the Stations of the Cross before taking a break in one of the village squares.

Translated by Google

0

0

On sunny days it's crazy.

Translated by Google

18

0

Climb with always gentle slopes.

Translated by Google

17

1

Frequently Asked Questions

How many road cycling routes are available around Ampus?

Ampus offers a wide selection of road cycling routes, with over 140 tours available. This includes a diverse range of options, from easier rides to more challenging ascents.

What kind of terrain can I expect when road cycling near Ampus?

Road cycling around Ampus features a varied landscape of rolling hills, dense forests, and scenic plateaus within the Var department of Provence. You'll encounter a mix of challenging climbs, especially towards passes like the Bigue Pass, and undulating sections through rural settings. The area's topography provides diverse options, including routes with panoramic views towards the Verdon Gorges area.

What are the difficulty levels of road cycling routes in Ampus?

The routes around Ampus cater to various skill levels. You'll find approximately 16 easy routes for a relaxed ride, 88 moderate routes offering a balanced challenge, and 44 difficult routes for experienced cyclists seeking significant elevation gain and longer distances.

Are there any circular road cycling routes in Ampus?

Yes, many road cycling routes in Ampus are designed as loops, allowing you to start and finish in the same location. Examples include the challenging View of Bauduen – Baudinard-sur-Verdon loop from Les Moulières or the scenic View of Bauduen – Sainte-Croix bridge loop from Saint-Pierre.

What are some scenic viewpoints or natural features I can see along the routes?

The region around Ampus is rich in natural beauty. Cyclists can enjoy panoramic views of the Verdon Gorges, such as from the View of the Verdon Gorge from the Blanc-Martel trail. Other notable natural attractions include the Dent d'Aire viewpoint and the Grand Margès Summit. You might also encounter unique geological formations like the Tombeau de la Lauve or the Villecroze Floral Park, Troglodyte Caves and Waterfall.

Are there any routes that pass through historic towns or villages?

Yes, some routes offer the chance to explore charming local areas. For instance, the moderate route ...beautiful Tourtour – Historic Centre of Aups loop from Ampus takes you through the picturesque village of Tourtour and the historic center of Aups, providing a cultural element to your ride.

What is the best time of year for road cycling in Ampus?

While specific seasonal data isn't provided, the Var department of Provence generally offers pleasant cycling conditions from spring through autumn. Spring brings blooming landscapes, and autumn provides cooler temperatures and vibrant foliage. Summer can be warm, so early morning rides are often preferred.

What do other road cyclists enjoy the most about road cycling in Ampus?

The road cycling experience in Ampus is highly regarded by the komoot community, with an average rating of 4.6 stars from over 350 reviews. Cyclists often praise the diverse terrain, from rolling hills to challenging climbs, and the panoramic viewpoints, including those overlooking the Verdon Gorges. The variety of routes caters to different ability levels, making it a popular destination for over 8,000 road cyclists who have explored the area with komoot.

Are there any challenging routes with significant elevation gain?

Absolutely. Ampus is known for its challenging routes that feature significant elevation gain. A prime example is the Ampus – Bigue Pass loop from Lentier Bas, a difficult 43.4-mile (69.8 km) path that climbs towards the Bigue Pass, offering a demanding ride through the local hills with over 1000 meters of ascent.

Can I find routes that are suitable for a longer, more extensive ride?

Yes, Ampus offers several longer routes for those seeking extensive rides. The View of Bauduen – Sainte-Croix bridge loop from Saint-Pierre, for instance, is a 48.4-mile (77.9 km) trail that leads through the scenic area around Bauduen and the Sainte-Croix bridge, typically taking around 3 hours and 46 minutes to complete.

Are there any routes that offer views of the Verdon Gorges?

Many routes in the Ampus area provide stunning views of the Verdon Gorges. The region's topography includes panoramic viewpoints overlooking this natural wonder. For a direct experience, consider routes that traverse the Verdon Gorges area, offering breathtaking vistas.

Most popular routes around Ampus

MTB Trails around Ampus

Most popular attractions around Ampus

Canyons

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

Saint-RaphaëlFréjusGrimaudCavalaire-Sur-MerSainte-MaximeCogolinRoquebrune-Sur-ArgensRayol-Canadel-Sur-MerGassinRéserve Biologique Dirigée De PerthusRéserve Biologique Dirigée De Mal-InfernetMonsTaradeauTourtourLac de Saint-CassienVidaubanLe BourguetSaint-TropezRamatuelleVillecrozeLorguesLa Croix-ValmerChâteauvieuxForêt Domaniale De Sainte-MaximeMontaurouxLes ArcsBois de la gaillardeClaviersPuget-Sur-ArgensLe MuyFayenceLa MôleBrenonLes Adrets-De-L'EstérelLes MayonsSalernesTanneronCallianBargemonLe LucBargèmeLa MartreLa Roque-EsclaponLa BastideTriganceSeillansSaint-Paul-En-ForêtRéserve Naturelle de la Plaine des MauresLe Cannet-Des-MauresComps-Sur-ArtubyLa Garde-FreinetBagnols-En-ForêtFlayoscLa MotteTourrettesFiganièresLe Plan-De-La-TourLe ThoronetTrans-En-ProvenceChâteaudoubleMontferratCallas

Nearby adventure guides

Things to Do around Châteaudouble

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy