Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
France
Occitania
Cahors

Promilhanes

The best traffic-free bike rides around Promilhanes

4.9

(37)

248

riders

53

rides

No traffic touring cycling routes around Promilhanes traverse the diverse landscapes of the Lot department in France, situated within the Causses du Quercy Natural Park. The region features rolling, green terrain, limestone plateaus, and the meandering Lot River valley. Cyclists encounter a mix of shared roads with low traffic and dedicated greenways, offering varied elevations and scenic views. The area is characterized by forests, particularly oak woods, and fertile areas with orchards and vineyards.

Best no traffic touring cycling routes…

Last updated: July 3, 2026

4.2

(5)

7

riders

#1.

Limogne-en-Quercy – loop in the Parc naturel régional des Causses du Quercy

49.4km

03:16

460m

460m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 49 more rides around Promilhanes.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Promilhanes

Traffic-free bike rides around Promilhanes

Traffic-free bike rides around Promilhanes

Tips from the Community

Thomas
February 23, 2026, Château de Cénevières

Private property. Beautiful exterior, but viewings not possible.

Translated by Google

0

0

Somewhat hidden from the cycle route.

Translated by Google

0

0

nice view of the small town.

Translated by Google

0

0

Beautiful landscapes, we really enjoyed the hike!

Translated by Google

0

0

Nice cozy castle, it's charming!

Translated by Google

1

0

Beautiful castle from the 13th to 16th century. Can be visited for 9€ entrance fee (June 2024). Please note the opening times!

Translated by Google

5

0

Stop at the bar which has a terrace with an incredible view!

Translated by Google

1

0

Built between the 12th and the 16th century; for more than a century and a half the Armagnac family has owned it.

Translated by Google

0

0

Frequently Asked Questions

How many no-traffic touring cycling routes are available around Promilhanes?

There are over 45 no-traffic touring cycling routes around Promilhanes, offering a diverse range of experiences. These routes are specifically curated to provide a peaceful cycling experience away from heavy vehicle traffic, often utilizing quiet country roads and dedicated greenways.

What is the typical terrain like for touring cycling in the Promilhanes area?

The terrain around Promilhanes, situated within the Causses du Quercy Natural Park, features a mix of rolling, green landscapes and limestone plateaus. While many routes follow the Lot Valley with gentler gradients, some routes, like the Limogne-en-Quercy loop, include more significant elevation changes, offering rewarding climbs and descents through picturesque scenery.

Are there any easy no-traffic touring cycling routes suitable for beginners or casual riders?

Yes, there are a few easier no-traffic touring cycling routes around Promilhanes. While the majority are moderate to difficult, you can find routes with less elevation gain, perfect for a relaxed ride. These often follow the flatter sections of the Lot Valley, providing a gentle introduction to the region's beauty.

What interesting landmarks or natural features can I expect to see along these routes?

The routes often pass through the stunning Causses du Quercy Natural Park, offering views of the meandering Lot River and its limestone cliffs. You can also discover historical sites and natural curiosities. For instance, the Dolmen du lac d'Aurié – Château de Cénevières loop takes you past the impressive Château de Cénevières and the ancient Dolmen du lac d'Aurié. Another notable natural feature is the Gouffre du Lantouy, a natural spring with local legends.

Are there family-friendly no-traffic cycling options near Promilhanes?

Yes, the region offers family-friendly cycling, particularly along sections of the Véloroute Vallée du Lot (V86) which features dedicated greenways and shared roads with low traffic. These flatter sections are ideal for families looking for a safe and enjoyable ride through orchards and vineyards, allowing for stops in charming villages.

What is the best time of year to go touring cycling around Promilhanes?

The best time for touring cycling in the Promilhanes area is typically spring (April to June) and early autumn (September to October). During these months, the weather is generally pleasant with milder temperatures, making for comfortable riding conditions. Summer can be quite warm, especially in July and August, though shaded routes through forests can offer some relief.

Where can I park my car when starting a no-traffic touring cycling route near Promilhanes?

Parking is generally available in the villages and towns that serve as common starting points for these routes. For example, if you plan to cycle a route like the Limogne-en-Quercy loop, you'll find parking options within Limogne-en-Quercy itself. Many smaller villages also offer public parking areas, often near the town center or local amenities.

Can I use public transport to reach cycling routes with my bike in the Lot department?

While public transport options exist in the Lot department, their capacity for bikes can be limited, especially for touring bicycles. It's advisable to check with local bus or train services in advance regarding their bike policies and availability, particularly if you plan to travel with your bike during peak times. The region is well-equipped for cyclists, with many 'Accueil Vélo' accommodations offering services tailored for those touring by bike.

Are there any circular no-traffic touring cycling routes available?

Yes, many of the no-traffic touring cycling routes around Promilhanes are designed as circular loops, allowing you to start and end in the same location. Examples include the Limogne-en-Quercy loop or the Frescoes of Vidaillac loop, which offer convenient starting points and varied scenery without the need for return transport.

What do other touring cyclists enjoy most about cycling in Promilhanes?

The Promilhanes area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the region for its peaceful, low-traffic roads, the stunning natural beauty of the Causses du Quercy Natural Park, and the charm of its picturesque villages. The diverse landscapes, from river valleys to limestone plateaus, also receive frequent commendation.

Are there cafes or restaurants along the no-traffic cycling routes for refreshments?

Yes, many of the routes pass through or near charming villages where you can find cafes, bakeries, and restaurants. These provide excellent opportunities to refuel and experience local cuisine. It's always a good idea to check opening hours, especially in smaller villages, or pack some snacks and water for longer stretches between towns.

Most popular routes around Promilhanes

Hiking around Promilhanes

Most popular attractions around Promilhanes

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Causses Du QuercyLagardellePescadoiresCastelfrancLes JuniesLauzèsBergantyLentillac-Du-CausseCabreretsBois De ButisBouzièsVire-Sur-LotLaroque-Des-ArcsChemin Du CoustaletPomarèdePrayssacEsclauzelsFloressasLugagnacGrézelsCénevièresPuy-L'ÉvêqueMontcabrierSauliac-Sur-CéléArcambalAlbasSaint-GéryDuravelLuzechVersLascabanesAnglars-JuillacSaint-PantaléonSaint-Cirq-LapopieBachAujolsCassagnesBeauregardMontlauzunVaraireCalvignacBélayeLimogne-En-QuercySaillacBagat-En-QuercyCrégolsCarnac-RouffiacFlaujac-PoujolsMontcuq-En-Quercy-BlancTouzacTour-De-FaureMaurouxSaint-DaunèsSoturacBlarsSainte-AlauzieLe BoulvéLamagdelaineCieuracLacapelle-CabanacPontcirqVidaillacSénaillac-LauzèsSaint-Martin-LabouvalOrniacSaint-Laurent-LolmieTrespoux-RassielsLes Pechs-Du-VersFarguesCalamaneCrempsLalbenquePernLhospitaletSérignacSaint-MatréSaint-Pierre-LafeuilleLaburgadeLabastide-MarnhacLabastide-Du-VertSaint-Paul-FlaugnacSaint-Martin-Le-RedonDouelleSaint-Denis-CatusCaillacCatusEspèreBoissièresPradinesMontdoumercFontanesVillesèqueNuzéjoulsCrayssacMaxouSauxVaylatsEscampsMercuèsValroufiéGigouzacSaint-MédardLe MontatCrasFrayssinet-Le-GélatMarminiacMechmontLaramièreLes ArquesSaint-Vincent-Rive-D'OltLhermConcotsMontgestyCazalsFrancoulèsSauzetSaint-CyprienCézacParnacGoujounacCambayracBelmont-Sainte-FoiBelfort-Du-QuercyCastelnau-MontratierGindouCoursSabadel-LauzèsNadillacSaint-CapraisMontcléra

Nearby adventure guides

Things to Do around Vidaillac

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy