4.9
(37)
248
riders
53
rides
No traffic touring cycling routes around Promilhanes traverse the diverse landscapes of the Lot department in France, situated within the Causses du Quercy Natural Park. The region features rolling, green terrain, limestone plateaus, and the meandering Lot River valley. Cyclists encounter a mix of shared roads with low traffic and dedicated greenways, offering varied elevations and scenic views. The area is characterized by forests, particularly oak woods, and fertile areas with orchards and vineyards.
Last updated: July 3, 2026
4.2
(5)
7
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
16
riders
38.5km
02:29
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
9
riders
43.7km
03:01
590m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
48.1km
04:19
570m
570m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
2
riders
30.5km
01:57
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Promilhanes
Private property. Beautiful exterior, but viewings not possible.
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Somewhat hidden from the cycle route.
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nice view of the small town.
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Beautiful landscapes, we really enjoyed the hike!
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Nice cozy castle, it's charming!
1
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Beautiful castle from the 13th to 16th century. Can be visited for 9€ entrance fee (June 2024). Please note the opening times!
5
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Stop at the bar which has a terrace with an incredible view!
1
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Built between the 12th and the 16th century; for more than a century and a half the Armagnac family has owned it.
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There are over 45 no-traffic touring cycling routes around Promilhanes, offering a diverse range of experiences. These routes are specifically curated to provide a peaceful cycling experience away from heavy vehicle traffic, often utilizing quiet country roads and dedicated greenways.
The terrain around Promilhanes, situated within the Causses du Quercy Natural Park, features a mix of rolling, green landscapes and limestone plateaus. While many routes follow the Lot Valley with gentler gradients, some routes, like the Limogne-en-Quercy loop, include more significant elevation changes, offering rewarding climbs and descents through picturesque scenery.
Yes, there are a few easier no-traffic touring cycling routes around Promilhanes. While the majority are moderate to difficult, you can find routes with less elevation gain, perfect for a relaxed ride. These often follow the flatter sections of the Lot Valley, providing a gentle introduction to the region's beauty.
The routes often pass through the stunning Causses du Quercy Natural Park, offering views of the meandering Lot River and its limestone cliffs. You can also discover historical sites and natural curiosities. For instance, the Dolmen du lac d'Aurié – Château de Cénevières loop takes you past the impressive Château de Cénevières and the ancient Dolmen du lac d'Aurié. Another notable natural feature is the Gouffre du Lantouy, a natural spring with local legends.
Yes, the region offers family-friendly cycling, particularly along sections of the Véloroute Vallée du Lot (V86) which features dedicated greenways and shared roads with low traffic. These flatter sections are ideal for families looking for a safe and enjoyable ride through orchards and vineyards, allowing for stops in charming villages.
The best time for touring cycling in the Promilhanes area is typically spring (April to June) and early autumn (September to October). During these months, the weather is generally pleasant with milder temperatures, making for comfortable riding conditions. Summer can be quite warm, especially in July and August, though shaded routes through forests can offer some relief.
Parking is generally available in the villages and towns that serve as common starting points for these routes. For example, if you plan to cycle a route like the Limogne-en-Quercy loop, you'll find parking options within Limogne-en-Quercy itself. Many smaller villages also offer public parking areas, often near the town center or local amenities.
While public transport options exist in the Lot department, their capacity for bikes can be limited, especially for touring bicycles. It's advisable to check with local bus or train services in advance regarding their bike policies and availability, particularly if you plan to travel with your bike during peak times. The region is well-equipped for cyclists, with many 'Accueil Vélo' accommodations offering services tailored for those touring by bike.
Yes, many of the no-traffic touring cycling routes around Promilhanes are designed as circular loops, allowing you to start and end in the same location. Examples include the Limogne-en-Quercy loop or the Frescoes of Vidaillac loop, which offer convenient starting points and varied scenery without the need for return transport.
The Promilhanes area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the region for its peaceful, low-traffic roads, the stunning natural beauty of the Causses du Quercy Natural Park, and the charm of its picturesque villages. The diverse landscapes, from river valleys to limestone plateaus, also receive frequent commendation.
Yes, many of the routes pass through or near charming villages where you can find cafes, bakeries, and restaurants. These provide excellent opportunities to refuel and experience local cuisine. It's always a good idea to check opening hours, especially in smaller villages, or pack some snacks and water for longer stretches between towns.


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