96
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7
rides
No traffic touring cycling routes around San Xoán De Río traverse a mountainous landscape in the Ourense province of Galicia. The region features rugged terrain, ancient forests, and river valleys, providing varied experiences for cyclists. Elevations like O Seixo and the Sierra de Castrelo rise over 1000 meters, offering significant ascents and descents. The Navea river valley is a central feature, with lush oak forests and natural corridors suitable for cycling.
Last updated: July 2, 2026
13
riders
33.6km
02:28
770m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
49.5km
03:43
1,200m
1,200m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
31.2km
02:43
810m
810m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
12.1km
01:15
390m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
45.1km
03:11
800m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around San Xoán De Río
A must-see stop to sample some good Galician products in a homely atmosphere.
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Visitable castle restored in different areas and worth seeing, along with the streets that surround it, medieval area of the town of Castro Caldelas
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In the Middle Ages, the fortress of Castro Caldelas belonged to the house of Trastámara, its growth being very rapid due to trade and craft activities in which linen weavers made this place an important location for their businesses, in addition to Jews with liberal occupations.
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Monastery where the school and the Town Hall are located, beautiful
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On the most prominent site in the city, the castle stands on the old Roman road and dominates the surrounding landscape. The structure and wall of the castle was built in the 14th century. The Castle offers spectacular views of the Sil canyon.
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A Pobra de Trives is a small regional town located at the foot of the mountain and access to the Manzaneda sky station. It is a great place to stop for lunch whether you go down to the Bibei river or go up to Manzaneda.
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Spectacular panoramic view of the mountains and the Sil valley below. Be sure to stop to admire the views.
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Magnificent medieval castle located in the town of Castro Caldelas (Ourense). During the Middle Ages it was the most important fortress in the Ribeira Sacra and played a prominent role. The castle was also home to military legions, armies, senior officers and orders of warrior monks.
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There are 7 dedicated no-traffic touring cycling routes around San Xoán De Río listed on komoot. These routes offer a range of distances and elevations, primarily catering to moderate to difficult skill levels.
The no-traffic touring cycling routes in San Xoán De Río traverse a diverse and often rugged terrain. You can expect significant ascents and panoramic descents through mountainous areas, ancient oak and chestnut forests, and picturesque river valleys like the Navea. The region's varied topography, extending from the Sierra de A Moa to river plains, ensures a challenging yet rewarding experience.
Yes, many of the no-traffic touring cycling routes in the area are designed as loops. For example, you could try the challenging A Pobra de Trives Town Center loop from Manzaneda, covering over 33 km with significant elevation gain, or the longer A Pobra de Trives Town Center – Chaira das Lamas Viewpoint loop from O Barrio dos Xitanos, which is nearly 50 km.
The best time for traffic-free cycling in San Xoán De Río is generally during spring and autumn. These seasons offer milder temperatures, lush landscapes, and fewer extreme weather conditions, making for a more comfortable and enjoyable ride through the region's forests and valleys. Summer can also be pleasant, especially in the shaded forest sections, but be prepared for warmer temperatures.
While most routes in the area are classified as difficult, there is at least one moderate no-traffic touring cycling option. Consider the Wine Museum Bar – Gravel Track in A Teixeira loop from A Teixeira. This route is just over 12 km and offers a more manageable elevation gain, perfect for those looking for a less strenuous but still scenic ride.
The routes often pass through the stunning Valle del Río Navea, known for its lush oak forests like "A Fraga" or "As Reboleiras do Navea," and ancient chestnut groves. You might also encounter cascading waterfalls and enjoy breathtaking views from various viewpoints, such as the Pena de Matacás, offering vistas of the dramatic river canyons, including the Lor and Sil rivers. The Lor River itself is a notable natural highlight.
Yes, the region is rich in history. Cyclists can integrate cultural stops into their rides. You might encounter traditional Galician rural architecture, including hórreos and chapels. Notable historical sites nearby include the impressive Castro Caldelas Castle, which features in routes like the Wine Museum Bar – Castro Caldelas Castle loop from O Castro de Caldelas. The area also has Roman archaeological sites, offering glimpses into the region's past.
While specific parking facilities for each route are not detailed, San Xoán De Río and surrounding villages typically offer public parking areas. Given the region's focus on outdoor tourism, you can often find suitable parking in town centers or near trailheads, especially in areas like A Pobra de Trives or Castro Caldelas, which serve as starting points for several routes.
Public transport options to San Xoán De Río and its immediate vicinity can be limited, especially for reaching specific trailheads with a touring bicycle. It's advisable to check local bus schedules for connections from larger towns in Ourense province. For greater flexibility, driving to a starting point and parking is often the most convenient option for cyclists.
The routes often pass through or near small villages where you can find local cafes or bars. For instance, the Wine Museum Bar – Castro Caldelas Castle loop starts near a wine museum bar, suggesting refreshment opportunities. Additionally, the region offers recreational areas with picnic spots, perfect for a break. It's always a good idea to carry sufficient water and snacks, especially on longer or more remote sections.
Given that most of the no-traffic touring cycling routes in San Xoán De Río are classified as moderate to difficult, with significant elevation changes and distances, they may not be ideal for young children or families seeking very easy, flat rides. However, families with older, experienced cycling children might find the moderate route, such as the Wine Museum Bar – Gravel Track in A Teixeira loop, more manageable.
San Xoán De Río and the wider Ribeira Sacra region offer various accommodation options, including rural guesthouses (casas rurales), small hotels, and apartments. Many establishments cater to outdoor enthusiasts and may offer secure bike storage. It's recommended to search for accommodation in or around the main villages like San Xoán De Río, A Pobra de Trives, or Castro Caldelas for convenient access to routes and amenities.


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