Zec Río Támega, a special protected area in the Ourense province of Galicia, Spain, encompasses the entire course of the Támega river within Galician territory. This region features a diverse landscape, including well-preserved riverside forests, narrow mountain valleys, and broader agricultural plains with vineyards. The varied terrain, from the river's winding path through gorges to surrounding mountains and oak groves, provides a rich environment for several sports like road cycling, touring cycling, mountain biking, jogging, and more.
68
Routes
4.5
(46)
Average rating
754
People visited

5.0
(1)
8
riders
51.6km
02:34
820m
820m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(11)
36
riders
52.7km
02:18
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

30
riders
105km
04:59
1,150m
1,150m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

27
riders
83.3km
04:13
1,320m
1,320m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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3.0
(1)
3
riders
27.8km
01:45
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

35
riders
59.5km
04:01
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
riders
45.3km
02:42
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
44.0km
03:27
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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2
runners
15.5km
01:53
310m
310m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

4.0
(2)
64
runners
10.3km
01:04
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

30
runners
12.4km
01:18
100m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
9.34km
01:05
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(2)
37
hikers
7.43km
01:53
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

9
hikers
9.98km
02:43
140m
140m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

8
hikers
4.18km
01:04
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
8.00km
02:13
130m
130m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(2)
32
riders
60.6km
03:47
220m
220m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(2)
14
riders
52.0km
04:05
480m
480m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

12
riders
57.5km
03:47
300m
300m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(2)
7
riders
37.5km
03:25
730m
730m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Zec Río Támega is a Special Protected Area (ZEC) located in the Ourense province of Galicia, Spain. It encompasses the entire course of the Támega river within Galician territory and is part of the Natura 2000 network, recognized for its ecological importance.
Zec Río Támega offers a variety of outdoor activities, including Road cycling, Touring cycling, Mountain biking, Jogging, and Hiking. The area's diverse landscapes provide suitable terrain for these sports.
Yes, Zec Río Támega features numerous road cycling routes. Cyclists can find detailed information and planned tours in the Road Cycling Routes in Zec Río Támega guide. Some routes offer views of the valley and follow former railway lines.
Mountain biking trails in Zec Río Támega navigate through diverse landscapes, including forests and rocky outcrops. The MTB Trails in Zec Río Támega guide provides information on available routes.
Yes, Zec Río Támega offers family-friendly hiking options. The Family-friendly hikes in Zec Río Támega guide can assist in finding suitable routes. Riverside areas and natural trails are generally accessible for walking.
The Zec Río Támega is characterized by well-preserved riparian forests of alders, ashes, and willows. It also features narrow mountain valleys, gorges, and a broader river plain with vineyards. Water meadows and natural pools are also present.
Monterrei Castle is a significant historical landmark located on a hill overlooking the Támega valley. It offers panoramic views of the river and its surroundings, integrating cultural heritage with the natural landscape.
Zec Río Támega is a popular destination on komoot, with more than 3,500 visitors having shared their experiences. Routes in the area have an average rating of 4.54 out of 5 stars.
Yes, Zec Río Támega includes routes with slight gradients, making them suitable for easier cycling. Former railway lines converted into ecotrails, such as the Tâmega Ecotrail, are ideal for less challenging rides. The Traffic-free bike rides in Zec Río Támega guide can provide options.
Zec Río Támega provides opportunities for jogging along its riverside areas and natural trails. The Running Trails in Zec Río Támega guide offers specific routes for joggers.
The Zec Río Támega features diverse forest types. These include well-preserved riparian forests along the river, pine forests, and oak groves, particularly of Quercus pyrenaica, contributing to the varied ecosystem.
Yes, komoot offers several guides for Zec Río Támega, covering various activities. These include guides for Road Cycling, Touring Cycling, MTB Trails, Running Trails, and Hiking.

