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United Kingdom
England

East Midlands

The best traffic-free bike rides in the East Midlands

4.6

(7011)

100,764

riders

5,068

rides

No traffic touring cycling routes in the East Midlands traverse a diverse landscape, featuring rolling hills, scenic dales, and extensive reservoir systems. The region is characterized by ancient woodlands, such as Sherwood Forest and Charnwood Forest, alongside reclaimed railway lines and canalside paths. These varied natural features provide a range of cycling environments, from gentle, flat routes to more undulating terrain.

Best no traffic touring cycling routes in the East Midlands

  • The most popular no traffic touring cycling route is…

Last updated: May 4, 2026

4.8

(184)

2,853

riders

#1.

Monsal Trail

26.4km

01:51

390m

390m

Cycle the Monsal Trail, a moderate 16.4 miles (26.4 km) route that winds through the stunning Peak District National Park. You will gain 1278 feet (389 metres) over an estimated…

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Moderate

4.7

(173)

1,958

riders

Embark on a moderate touring bicycle adventure around Rutland Water, starting from Oakham. This 25.0 miles (40.3 km) loop offers a mix of tarmac and gravel paths, taking you through…

Moderate
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Embark on a moderate touring bicycle loop around the Ladybower, Derwent, and Howden Reservoirs, covering 16.8 miles (27.0 km) with an elevation gain of 1186 feet (361 metres). This route…

Moderate

4.9

(68)

1,067

riders

43.9km

03:01

380m

380m

Embark on a moderate touring bicycle ride along the Tissington Trail, covering 27.3 miles (43.9 km) with an elevation gain of 1231 feet (375 metres). This journey through the Derbyshire…

Moderate

4.7

(74)

810

riders

Embark on the Carsington Water family loop, a scenic touring bicycle route that circles the reservoir, offering lovely views across the water, surrounding hills, and woodlands. This moderate 9.3-mile (14.9…

Moderate
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Popular around East Midlands

Traffic-free bike rides in Derbyshire

Traffic-free bike rides in Lincolnshire

Traffic-free bike rides in Northamptonshire

Traffic-free bike rides in Leicestershire

Traffic-free bike rides in Nottinghamshire

Traffic-free bike rides around Nottingham

Traffic-free bike rides in Rutland

Traffic-free bike rides in North West Leicestershire

Traffic-free bike rides around Derby

Traffic-free bike rides around City of Leicester

Other adventures in the East Midlands

The Derbyshire Portway β€” crossing the Peak District by bike

Cycling Collection by

Katherine Moore

Tips from the Community

Chris Shannon
January 25, 2026, Ladybower Reservoir Gravel Cycle Path

Easy hike around Ladybower Reservoir

0

0

Nice area in summer for chilling next to the river

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0

Well designed sculpture, which provides a nice contrast to the pretty natural surroundings (though the immediate area here close to the parking is a bit more 'designed' than other parts along the coast.

4

0

Richard
June 1, 2025, Monsal Trail

Monsal trail great for walking and biking cafes on route check out the photos πŸ“Έ

0

0

To build the railway here cretainly was a challenge for the engineers and builders - a lot of tunnels and slopes to overcome. In the end it looks great to see how the railway winds through this landscape.

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Great views at the top old train lines bridge great views see the photos πŸ“Έ

1

0

old train station car park starts on the monsal trail Check out the photos πŸ“Έ

1

0

Lovely bike ride- nice and steady and a few nice pub stops

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0

Frequently Asked Questions

How many no-traffic touring cycling routes are available in the East Midlands?

There are over 5,200 no-traffic touring cycling routes in the East Midlands listed on komoot. These routes cater to various skill levels, with approximately 1,600 easy, 2,600 moderate, and 960 difficult options.

What kind of landscapes can I expect on these traffic-free cycling routes?

The East Midlands offers a diverse range of landscapes for traffic-free cycling. You'll find routes through the dramatic dales and reservoirs of the Peak District, the rolling hills of the Lincolnshire Wolds, ancient woodlands like Sherwood Forest, and the reforested areas of the National Forest. Many routes follow converted railway lines or canals, providing smooth, scenic paths away from roads.

Are there any family-friendly no-traffic cycling routes?

Yes, many traffic-free routes in the East Midlands are ideal for families. The Carsington Water family loop is a popular choice, offering a moderate 14.9 km ride around the reservoir. Other excellent options include sections of the Monsal Trail and Rutland Water, which provide smooth, accessible paths suitable for all ages.

What are some notable attractions or landmarks I can see along these routes?

Many routes pass by or near significant attractions. In the Peak District, you can cycle past impressive reservoirs like Ladybower, Derwent, and Howden. The region also features historical sites, charming villages, and natural beauty spots. For specific natural landmarks, consider exploring areas near Mam Tor or Dove Holes Caves.

Are there circular no-traffic touring routes available?

Yes, the East Midlands has several excellent circular no-traffic routes. A popular example is the Rutland Water loop from Oakham, which offers continuous views of England's largest reservoir. Another scenic option is the Ladybower, Derwent and Howden Reservoirs loop in the Peak District National Park.

Can I bring my dog on these traffic-free cycling routes?

Many traffic-free routes, especially those on converted railway lines or bridleways, are dog-friendly, provided your dog is well-behaved and kept on a lead. Always check local signage and regulations for specific trails, particularly in nature reserves or areas with livestock. The Monsal Trail and Tissington Trail are generally suitable for dogs.

What is the best time of year to cycle the no-traffic routes in the East Midlands?

Spring and autumn generally offer the most pleasant cycling conditions, with milder temperatures and beautiful scenery as foliage changes. Summer is also popular, but routes can be busier. Winter cycling is possible, especially on well-maintained paths, but be prepared for colder weather and potentially muddy or icy sections.

Are there any longer traffic-free touring routes for more experienced cyclists?

For longer, traffic-free touring, consider routes that combine sections of the National Cycle Network or link multiple converted railway lines. The Tissington Trail offers a substantial 43.8 km ride, and combining it with the High Peak Trail can create an even longer adventure. The Monsal Trail is another excellent option for a longer, dedicated traffic-free experience.

Are there opportunities for wildlife spotting on these routes?

Absolutely. Areas like Sherwood Forest and the National Forest are rich in wildlife. Cycling along canalside paths or through woodlands, you might spot various bird species, deer, and other small mammals. The reservoirs, such as Rutland Water and those in the Peak District, are also excellent for birdwatching.

How accessible are these routes by public transport, and is parking available?

Many popular traffic-free routes, especially those in the Peak District and around Rutland Water, have designated parking areas at trailheads. Public transport access varies; some larger towns near the routes are served by trains and buses, but it's advisable to check specific route starting points for the best connections. For example, the Peak District trails often have car parks at their access points, and some villages are served by local bus routes.

What do other touring cyclists enjoy most about cycling in the East Midlands?

The East Midlands is highly rated by the komoot community, with an average score of 4.55 stars. Reviewers often praise the region's extensive network of quiet country lanes and dedicated traffic-free paths, the stunning natural beauty of areas like the Peak District and Lincolnshire Wolds, and the abundance of charming villages and historic sites along the way.

Most popular routes in the East Midlands

Family-friendly hikes in the East Midlands

Most popular attractions in the East Midlands

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Check out more Cycling routes throughout East Midlands below and find the perfect route in your destination.

DerbyShackerstoneNorthamptonshireLincolnshireNottinghamNottinghamshireLeicestershireDerbyshireRutlandDesfordGrobyBeltonNorth West LeicestershireHinckley And BosworthOsgathorpeKegworthCity of LeicesterWorthingtonHugglescote And Donington Le HeathBarlestoneMarkfieldPeckletonMarket BosworthEarl ShiltonMeashamRavenstone With SnibstoneBagworth & ThorntonOakthorpe And DonisthorpeAshby-De-La-ZouchEllistown And BattleflatWhitwickPackingtonCastle DoningtonStoke GoldingRatbySnarestoneAshby WouldsBurbageIbstock

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