4.5
(5751)
39,341
riders
2,161
rides
Mountain biking in the East Midlands offers diverse terrain, from the rolling hills of the Peak District to ancient woodlands and reservoir-side paths. The region features a mix of challenging upland moorlands and gentler river valleys, providing varied landscapes for riders. Dedicated trails and natural features like Sherwood Forest and the Derbyshire Dales contribute to its appeal for outdoor enthusiasts. This varied geography supports a wide range of mountain biking experiences across different skill levels.
Last updated: June 24, 2026
4.7
(322)
2,615
riders
23.8km
02:02
190m
190m
The Sherwood Pines Forest Park Red and Blue loop offers a combined mountain biking adventure, covering 14.8 miles (23.8 km) with 610 feet (186 metres) of elevation gain. This moderate route typically takes around 2 hours and 1 minute to complete. You'll weave through diverse forest scenery, encountering both the flowing singletrack of the Blue trail, with its berms and rollers, and the more technical challenges of the Red trail, which features tree roots, rock steps, and the demanding switchbacks of "Death Valley." Expect a mix of all-weather limestone surfaces and fast, unsurfaced sections, providing a varied ride.
Planning your visit to Sherwood Pines is straightforward, as the trails are designed for mountain bikes only and are ridable year-round thanks to their all-weather surfaces. The park is easily accessible, and you can start your ride at any time during daylight hours. There are no specific permits or fees mentioned for trail access, making it a convenient option for a spontaneous ride. Be prepared for variable terrain, including potentially loose, uneven, or muddy sections, especially on the Red trail.
This combined loop is a proving ground for mountain bikers, offering an excellent introduction to forest riding on the Blue trail while also providing the significant challenge of the Red trail, known as the Outlaw Trail. The Blue trail is perfect for building skills and confidence, with its rollable features and constant pedaling that helps build fitness. The Red trail, considered the "crown jewel" for experienced riders, demands high skill and fitness, rewarding brave riders with an exhilarating experience amidst the natural environment of Sherwood Forest.
4.6
(203)
1,365
riders
28.0km
02:35
640m
640m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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4.6
(141)
930
riders
26.0km
02:26
590m
580m
Get ready for a difficult mountain biking adventure on the Ladybower and Derwent Reservoir loop. This challenging 16.1 miles (26.0 km) route takes you through varied terrain, from smooth gravel paths to rocky singletrack. You will climb 1927 feet (587 metres) over an estimated 2 hours and 26 minutes, so be prepared for a good workout. As you ride, you will see the impressive gothic towers of the Derwent Dams and enjoy wide views of the surrounding moorland. The experience combines demanding climbs with rewarding descents, making it a true test of skill.
Before you head out, know that this difficult mountain biking route demands good fitness and advanced riding skills. You should be ready for strenuous climbs and technical descents throughout the ride. Parking is usually available close to the reservoirs, but it is always a good idea to check local information for current conditions. Plan your visit to allow enough time to complete the loop comfortably, especially if you want to take breaks.
This route is set within the stunning Peak District National Park, offering more than just a ride; it is an immersion in a unique landscape. The reservoirs themselves are a key feature, providing a dramatic backdrop to your mountain biking journey. You will pass through areas with rolling farmland and dramatic moorland, showcasing the diverse natural beauty of the region. Keep an eye out for expansive vistas of the Edale Valley from higher points along the trail.
4.7
(117)
727
riders
22.9km
02:28
750m
740m
The Jacob's Ladder and Lord's Seat loop offers a challenging mountain biking experience in the Peak District National Park. This difficult 14.2-mile (22.9 km) route features significant climbing and technical descents, with an elevation gain of 2450 feet (747 metres) that you can expect to complete in about 2 hours and 28 minutes. You will encounter diverse terrain, from gravel and grassy ruts to rocky paths, loose rock gardens, and even boggy moorland sections, especially in wet conditions. The trail boasts magnificent 360-degree panoramic views, particularly from Lord's Seat, where you can see expansive vistas over the Edale and Hope Valleys. Expect high-moorland singletrack and weathered gritstone outcrops, providing quintessential Peak District landscapes.
This loop is consistently rated as hard to very hard, requiring good fitness and advanced riding skills. You should be prepared for tough, challenging climbs and physical descents that demand your full attention; some portions may even require pushing your bike. The trail's natural, rugged character means conditions can change with loose rocks and flowing water, so check the weather before you go. While the research doesn't explicitly mention trailhead access, parking, or public transport, it does highlight that some sections, like Rushup Edge, can be a slog when wet, suggesting dry conditions are preferable.
Considered one of the best mountain bike trails in the UK, this loop is a classic Peak District ride. Its most notable feature is the iconic Jacob's Ladder descent, a steep, rocky, and technical section often cited as the best descent in the Peak District. The route also includes Rushup Edge and Roych Clough, offering a mix of challenging climbing and fun, technical downhill sections. Lord's Seat is not only a high point with exceptional views but also an ancient tumulus, adding a layer of historical intrigue to the natural beauty.
4.3
(20)
174
riders
Embark on a difficult mountain bike ride through the Peak District National Park, covering 30.7 miles (49.4 km) with a significant 3441 feet (1049 metres) of elevation gain. This challenging loop, which typically takes around 4 hours and 13 minutes, offers extensive views across dramatic gritstone edges, expansive reservoirs like Ladybower, and the picturesque Hope Valley. You will encounter varied terrain, from loose and rocky tracks to technical sections, including the steep and rooty Devil's Elbow Descent.
This hard mountain bike ride demands very good fitness and advanced riding skills, so plan your day accordingly. Be prepared for sections where you might need to push your bike, especially on some of the more technical ascents. Given the length and difficulty, ensure you carry enough water, food, and repair supplies, and check weather conditions before you set out.
The route is notable for its diverse riding experience, including the purpose-built, smooth blue-graded trails at Lady Canning's Plantation, like "Blue Steel" and "Cooking on Gas." You will also ride along Houndkirk Road, an ancient, wide byway across Burbage Moor, which offers fast sections over sandy surfaces with some loose rocks. This loop is recognized as one of the most popular mountain bike trails around Bamford.
4.6
(61)
406
riders
35.8km
02:21
180m
180m
Embark on a moderate mountain biking adventure around the Rutland Water Circuit, a 22.2-mile (35.8 km) route that offers diverse terrain and scenic views. You will gain 575 feet (175 metres) in elevation, and the ride typically takes around 2 hours and 21 minutes to complete. As you cycle, you will encounter a mix of gravel and paved paths, with the iconic Normanton Church standing partially submerged at the water's edge, providing a unique visual landmark. The trail winds through woodlands and offers glimpses of serene waters and rolling hills, creating a varied and engaging experience for riders.
To make the most of your visit, plan your ride between spring and autumn, when temperatures are mild and trail conditions are optimal. The circuit features many traffic-free sections, ensuring a pleasant and safe journey. Along the way, you will find convenient amenities such as cafes, pubs, and bike shops, perfect for refreshments or any necessary repairs. These facilities are well-placed to support your ride around the lake, allowing for a comfortable and enjoyable day out.
This route circles Europe's largest man-made lake, making it a notable destination for outdoor enthusiasts. Beyond the cycling, you can explore the Rutland Water Nature Reserve, which is ideal for spotting local wildlife. In spring, the woodlands along the route become particularly enchanting, carpeted with bluebells. The combination of natural beauty, historical landmarks like Normanton Church, and well-maintained paths makes this circuit a distinctive and rewarding ride in the region.
4.7
(30)
224
riders
47.5km
03:18
440m
440m
Embark on a moderate mountain biking adventure along the High Peak and Tissington Trail Loop, covering 29.5 miles (47.5 km) with an elevation gain of 1429 feet (435 metres). You will spend around 3 hours and 18 minutes cycling through the stunning limestone landscape of the White Peak, enjoying open vistas and the unique experience of riding on former railway lines. Look out for the historic New Haven Tunnel, which adds a fascinating touch to your journey.
When planning your visit, remember that the Peak District weather can change quickly, so always check the forecast before you head out. The trails are shared with walkers and horse riders, so please be mindful and share the path respectfully. You will find convenient cafes and cycle hire options at various points along the route, including Hartington Station, making it easy to refuel or rent equipment.
This circular route primarily utilizes traffic-free disused railway lines, making it a popular choice for those who enjoy smooth gravel paths. The trail offers glimpses into the area's industrial past, with old quarries and engine houses dotting the landscape. It is a great way to explore the region's natural beauty and history on two wheels.
4.5
(46)
185
riders
35.1km
02:26
720m
720m
Embark on the Bakewell, Baslow Edge & Curbar Edge loop, a moderate mountain biking adventure spanning 21.8 miles (35.1 km) with a total elevation gain of 2348 feet (716 metres). This route, typically completed in about 2 hours and 26 minutes, takes you through the stunning Peak District landscape. You will experience diverse terrain, from challenging moorland singletrack with heather to exhilarating gravel descents and winding woodland paths. Ride along dramatic gritstone edges like Curbar Edge, where impressive rock formations meet expansive views of the Derwent Valley and the Chatsworth Estate. Keep an eye out for wild red deer as you navigate the varied trails.
Before you set out, be aware that conditions on the trail can change quickly. After rain, moorland and woodland paths can become quite muddy, adding to the challenge. Some technical descents, such as the gravel section into Edensor, are particularly demanding with loose rocks, roots, and drainage ruts. Ensure your mountain biking skills are advanced enough to handle steep sections and uneven surfaces safely. Plan your visit for drier periods if you prefer less challenging conditions.
This route is a prime example of the Peak District's unique geology, showcasing its dramatic gritstone edges formed over millions of years. The open moorland sections provide a sense of vastness, contrasting with the sheltered woodland paths. The trail's proximity to the historic Chatsworth Estate adds a layer of cultural interest to your ride. It's a fantastic way to experience the natural beauty and varied landscapes that make this part of the Peak District so special for mountain biking.
3.8
(9)
62
riders
59.6km
05:05
1,180m
1,180m
Embark on the From Glossop to Woodhead & Derwent Reservoir loop, a difficult mountain biking adventure through the stunning Peak District National Park. This route offers varied scenery, from the expansive Woodhead Reservoir to the iconic Derwent Reservoir, with constant water views as you navigate the Longdendale Valley. You will encounter diverse surfaces, including technical singletrack and cycleways, with rocky sections and the potential for mud. Covering 37.1 miles (59.6 km) with a significant elevation gain of 3858 feet (1176 metres), this challenging ride typically takes around 5 hours and 4 minutes to complete.
Planning your ride requires good preparation, as this route demands very good fitness and advanced riding skills. You should choose your time of year carefully, as some sections can become very muddy, especially during winter months, due to the varied terrain and potential for extreme weather. Consider parking options near Glossop to easily begin your journey. Always check local conditions before you head out to ensure a safe and enjoyable experience.
This loop is notable for its journey through a landscape rich with history, particularly the impressive dams that line the route. Some of these dams are famously associated with Dambusters training, adding a unique historical layer to your ride. As you cycle, you will enjoy views down picturesque valleys, flanked by high moorland, showcasing the natural beauty and engineering marvels of the region. It is a substantial outing for experienced riders looking for a memorable challenge.
4.4
(18)
89
riders
41.4km
03:21
740m
740m
Embark on a moderate mountain biking adventure through the Derbyshire Dales and along the High Peak Trail, covering 25.7 miles (41.4 km) with an elevation gain of 2422 feet (738 metres), typically completed in about 3 hours and 21 minutes. This route offers a diverse experience, from the mostly flat, traffic-free crushed limestone path of the High Peak Trail, which follows a former railway line, to more challenging sections with rocky paths and singletrack in the surrounding Dales. You will enjoy expansive panoramic views over the White Peak landscape, especially from Ladmanlow, and pass by historical industrial features like the old-style lime kiln and the stationary engine at Middleton Top.
While the High Peak Trail itself is generally easy, incorporating the wider Derbyshire Dales significantly increases the challenge, requiring good fitness and advanced riding skills for its varied terrain. Be aware that some sections, particularly the initial climb out of High Peak Junction or the steep gradients at Sheep Pasture and Middleton, can be demanding. Mudguards are advisable after rain, as parts of the trail can become muddy, and you may need to dismount at a few gates. Bike hire facilities are conveniently available at locations such as Parsley Hay and Middleton Top if you need them.
The High Peak Trail is notable for its historical significance, tracing the route of one of the world's first long-distance railway lines, built between 1825 and 1830. Its elevated position provides continuous stunning views of the Peak District's White Peak landscape, making it a scenic ride year-round. The trail also offers excellent accessibility as a well-maintained, traffic-free path and connects with other routes like the Tissington Trail at Parsley Hay, allowing for longer rides and forming part of the White Peak Loop Trail and the Pennine Bridleway.
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Popular around East Midlands
A beautiful walk along the edge and if you're luxky, you may see the parrot lady
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A beautiful walk along the edge and if your lucky you may see the parrot lady
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A shallow gradient downhill with man made rollers, mix of surfaces but patches of big size loose gravel. Reasonable fun in the dry, but turns into a stream bed after rain. Be careful of walkers.
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Will need to push bike/carry it for a good 300-500m, was clambering at points with bike on my shoulders somehow
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A great way to spend an early morning watching the 🌄
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Now with a new gate to the lower section, spoils the descent but at least it provides a great view of the Reservoir and a chance for a photo
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The East Midlands offers a vast network of mountain bike trails, with over 2,200 routes available. These include a diverse range of difficulties, with more than 800 easy routes, over 1,300 moderate routes, and more than 100 challenging trails for experienced riders.
The East Midlands boasts incredibly diverse terrain for mountain biking. You'll find everything from the rolling hills and upland moorlands of the Peak District to ancient woodlands like Sherwood Forest, and scenic reservoir-side paths. The region also features broad river valleys, fenlands, and even the younger woodlands of the National Forest, offering a wide variety of riding experiences from fast-flowing singletrack to technical climbs and descents.
Yes, the East Midlands has several excellent options for family-friendly mountain biking. The Tissington Trail in the Derbyshire Dales is a flat, accessible route suitable for all ages. Additionally, many trail centers, such as Sherwood Pines, offer blue-graded loops that are generally suitable for families. For a scenic ride around a reservoir, consider the circuit at Rutland Water.
For breathtaking views, the Peak District National Park is unparalleled. Trails around Ladybower and Derwent Reservoirs, such as Ladybower and Derwent - Outdoor City Sheffield, offer stunning vistas. The iconic hills like Parkhouse Hill and Chrome Hill, often called the 'Dragon's Back,' provide spectacular scenery, as does Hollins Cross with its panoramic views towards Mam Tor. The Rutland Water Circuit also provides beautiful scenery around the reservoir.
Yes, several routes in the East Midlands offer opportunities to see waterfalls and lakes. The trails around the Ladybower and Derwent Reservoirs, such as the Ladybower and Derwent Reservoir loop, are excellent for lake views. You can also find notable waterfalls and natural features nearby, including Three Shires Head Stone Bridge and Waterfalls and Lumsdale Valley Mill Ruins and Waterfall.
For a significant challenge, head to the Peak District National Park. Routes like Jacob's Ladder and Lord's Seat loop are known for their demanding climbs and technical descents. Cannock Chase also offers challenging trails like 'Follow The Dog' and 'The Monkey,' featuring technical sections, rock gardens, and significant elevation changes that require a good level of fitness.
Many of the popular mountain bike trails in the East Midlands are circular, allowing you to start and finish at the same point. Examples include the Sherwood Pines Forest Park Red and Blue loop, the Ladybower and Derwent Reservoir loop, and the Rutland Water Circuit. These routes are designed for a complete riding experience.
The East Midlands is highly rated by the komoot community, with an average score of 4.5 stars from over 5,000 reviews. Riders frequently praise the diverse terrain, from the challenging Peak District trails to the fast-flowing singletrack in ancient woodlands. The well-maintained paths, scenic reservoir circuits, and the variety of options for all skill levels are also commonly highlighted.
For longer rides, consider routes that combine trails or explore extensive areas. The High Peak and Tissington Trail Loop offers a substantial distance, combining two historic railway lines. Another option is the From Glossop to Woodhead & Derwent Reservoir loop, which covers nearly 60 km through varied landscapes.
Several popular mountain biking destinations in the East Midlands offer excellent amenities. Sherwood Pines Forest Park and Cannock Chase are well-known for having bike hire facilities, cafes, and other services. Carsington Water also provides an inviting off-road path with amenities, making it a convenient spot for a day out.
Beyond the natural beauty, you might encounter several interesting landmarks. In Sherwood Forest, you can visit the famous Major Oak, linked to the legend of Robin Hood. The Peak District features iconic geological formations like the 'Dragon's Back' (Parkhouse Hill and Chrome Hill). The Ladybower Reservoir Overflow and Derwent Dam are also significant man-made structures within scenic riding areas.
Yes, the East Midlands caters to beginners with numerous easy-grade trails. The Tissington Trail is particularly suitable for those new to mountain biking, offering a flat and well-maintained surface. Many trail centers also provide blue-graded routes that are less technical and ideal for building confidence. Carsington Water offers an inviting off-road path that is generally accessible for beginners.


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