4.4
(6262)
48,266
riders
170
rides
No traffic touring cycling routes around Nals - Nalles are primarily situated in the Etschtal (Adige Valley) in South Tyrol, Italy. This region is characterized by extensive orchards and vineyards, offering a picturesque agricultural landscape. The terrain is largely flat within the valley, framed by impressive mountains that provide scenic backdrops. A well-developed cycle path network, including the Adige Cycle Path, connects Nals - Nalles to surrounding villages and towns.
Last updated: June 30, 2026
4.8
(427)
2,246
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(391)
1,814
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.5
(250)
1,745
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(119)
685
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(11)
294
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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beautiful cycle path along the river
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1
Wine Route
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The southern, old pass road from St. Leonhard is more scenic. It's quiet, through the forest, traffic-free, and offers fantastic views. However, the entry is a bit steeper.
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beautiful cycle path that passes at the foot of the castle
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The Empress Maria Theresa Cycle Path follows the Adige River from Merano to Bolzano and is part of the well-known Adige Cycle Route. The route is largely flat and runs on well-maintained paths, making it ideal for leisurely cyclists. Along the way, you'll enjoy magnificent views of orchards, vineyards, and the surrounding mountains, while historic towns and small sights add variety. The cycle path is named after Maria Theresa of Austria, whose reforms in the 18th century left their mark on South Tyrol. Numerous refreshment stops and rest areas right by the river offer a relaxing break along the route. The path thus combines nature, cultural history, and cycling pleasure in a particularly pleasant way.
3
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Very nice area for cycling between the apple trees.
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Nice tour and lots to see
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There are 13 dedicated no-traffic touring cycling routes around Nals - Nalles featured in this guide. These routes offer a variety of experiences, with 8 classified as easy, 3 as moderate, and 2 as difficult, ensuring options for different skill levels.
The no-traffic routes in Nals - Nalles primarily traverse the scenic Adige Valley, offering mostly flat terrain through extensive orchards and vineyards. Routes like the Adige River near Gargazzone loop or the Adige Cycle Path near Bolzano loop are excellent examples of these gentle, picturesque paths. While the valley routes are generally easy, some more challenging options, like the Englar Castle loop, venture into hillier terrain with significant elevation gain.
Nals - Nalles and its surroundings are rich in historical landmarks and scenic viewpoints. You can cycle past impressive castles such as Schwanburg, Stachelburg, and Castel Payersberg. The area is also known for its charming churches, like the parish church of St. Ulrich. For panoramic views of the Etschtal Valley, orchards, and mountains, consider routes that pass viewpoints like Burgstalleck or the ruins of Casatsch. While cycling, you might also encounter highlights such as the Sulfner Pond or the Lake Luco.
The routes are renowned for their beautiful natural features. You'll cycle through vast orchards and vineyards, especially vibrant during apple blossom in spring and grape harvest in autumn. The Adige River (Etsch) itself is a prominent feature, with many routes following its banks. Nals is also known as the 'Rose Village,' so expect to see abundant roses. The mild climate allows for diverse flora, including olive and lemon trees, all set against a backdrop of impressive mountain views, including the Tessa Group.
Thanks to its mild climate, Nals - Nalles offers excellent cycling conditions for much of the year. Spring (April-May) is particularly beautiful with the apple blossoms, and autumn (September-October) provides stunning colors during the grape harvest. Summer is also popular, but it can be warmer. The well-developed cycle path network, including the Etschradroute and Via Claudia Augusta, makes it enjoyable across seasons, though some higher elevation routes might be less accessible in winter.
Yes, Nals - Nalles is very family-friendly for cycling. Many of the no-traffic routes, particularly those along the Adige Valley, are largely flat and well-maintained, making them ideal for families with children. The Rest area on the Etsch Cycle Path loop is an easy option, offering gentle gradients and scenic views through orchards and vineyards. The extensive South Tyrolean cycle path network ensures safe and enjoyable rides for all ages.
Generally, dogs are welcome on leashes on most public cycle paths in the Nals - Nalles region. However, it's always advisable to check local regulations or specific route details if you plan to bring your dog, especially in nature reserves or protected areas. Ensure your dog is comfortable with cycling and that you carry water for them.
Yes, the Nals - Nalles region, being part of the South Tyrolean Wine Road, offers numerous opportunities for refreshment. You'll find charming cafes, traditional inns (Buschenschänken), and wineries along many routes, especially those winding through vineyards. These establishments often provide local delicacies and a chance to rest and refuel. The Stachelburg Cellar loop, for instance, passes by local cellars.
The area is highly rated by the komoot community, with an average score of 4.33 stars. Reviewers often praise the region's extensive and well-maintained cycle path network, the stunning scenery of orchards and vineyards, and the overall peaceful, traffic-free experience. The mild climate and the abundance of charming villages and historical sites along the routes are also frequently highlighted as major attractions.
Yes, Nals - Nalles is well-connected to the regional public transport network, and bringing bikes on trains and some buses is generally possible in South Tyrol. The Etschradroute, which connects Nals to larger towns like Merano and Bolzano, is easily accessible by public transport. It's recommended to check the specific timetables and bike transport rules of Südtirol Mobil (South Tyrol Public Transport) beforehand, especially during peak season, as space for bikes can be limited.
Nals - Nalles offers various parking options, particularly in the village center and near popular trailheads. Many accommodations also provide parking for guests. For specific routes, look for designated parking areas close to the starting points of the cycle paths. The region is well-equipped to accommodate cyclists arriving by car, ensuring convenient access to the traffic-free routes.
While the primary focus of the no-traffic touring routes is the Adige Valley's agricultural landscape, the broader Nals - Nalles area does feature beautiful water bodies. You can find highlights like the Sulfner Pond, Lake Luco, or even the Emerald Lake and Waterfall within a reasonable distance. Some touring routes might pass near these, or you can plan a short detour to visit them.


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