Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Cycling routes
Italy
South Tyrol

Nals - Nalles

The best cycling routes around Nals - Nalles

4.5

(6594)

55,438

riders

21

rides

Touring cycling routes around Nals - Nalles are located in the Etschtal valley, a region defined by its flat sections along the Adige River, extensive apple orchards, and vineyards. The landscape features a mix of cultivated land and views of the surrounding mountains. This strategic location provides a mild climate conducive to cycling through varied terrain.

Best touring cycling routes around Nals - Nalles

  • The most popular touring cycling route is Adige River near Gargazzone – Bridge over the Adige…

Last updated: May 11, 2026

3.8

(5)

119

riders

#1.

Adige Cycle Path near Bolzano – View of the Dolomites loop from Nals - Nalles

19.2km

01:07

90m

90m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 17 more rides around Nals - Nalles.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Nals - Nalles

Via Claudia Augusta – Your first transalp

Road Cycling Routes around Nals - Nalles

Hiking around Nals - Nalles

MTB Trails around Nals - Nalles

Mountain Hikes around Nals - Nalles

Running Trails around Nals - Nalles

Gravel biking around Nals - Nalles

Other adventures around Nals - Nalles

Via Claudia Augusta – Your first transalp

Mountain Biking Collection by

Holger S.

Tips from the Community

Alex L
November 22, 2025, Via Claudia Augusta Cycle Path

Along Adige river on one side and apple orchards on the other with Dolomites in the background. Excellent cycle path - great asphalt, smooth, you can ride fast. Lots of rest areas. Via Claudia Augusta had been built in Roman times and it stretches from Donauwörth on the Bavarian Danube

0

1

Wine Route

Translated by Google

0

0

The Empress Maria Theresa Cycle Path follows the Adige River from Merano to Bolzano and is part of the well-known Adige Cycle Route. The route is largely flat and runs on well-maintained paths, making it ideal for leisurely cyclists. Along the way, you'll enjoy magnificent views of orchards, vineyards, and the surrounding mountains, while historic towns and small sights add variety. The cycle path is named after Maria Theresa of Austria, whose reforms in the 18th century left their mark on South Tyrol. Numerous refreshment stops and rest areas right by the river offer a relaxing break along the route. The path thus combines nature, cultural history, and cycling pleasure in a particularly pleasant way.

Translated by Google

3

0

Food was very tasty

Translated by Google

0

0

Always straight ahead along the Adige with plenty of wind

Translated by Google

1

1

What a panorama and feeling of achievement to have made it over the pass by bike.

Translated by Google

0

0

Super beautiful panorama with breathtaking views.

Translated by Google

0

0

Cycle path

Translated by Google

0

0

Frequently Asked Questions

What kind of terrain can I expect on touring cycling routes around Nals - Nalles?

The touring cycling routes in Nals - Nalles primarily feature flat sections along the Adige River, winding through extensive apple orchards and vineyards in the Etschtal valley. While many routes are easy, there are also options with greater elevation gain offering views of the surrounding mountains, including the Tessa Group.

How many touring cycling routes are available in the Nals - Nalles area?

There are over 25 touring cycling routes available around Nals - Nalles, catering to various skill levels. The komoot community has highly rated these routes, with an average score of 4.3 stars from more than 150 reviews.

Are there any easy touring cycling routes suitable for beginners or leisurely rides?

Yes, Nals - Nalles is well-suited for easy rides. For example, the Adige River near Gargazzone – Bridge over the Adige River loop from Nals - Nalles is an easy 15.9-mile (25.6 km) route that follows the Adige River. Another great option is the Adige Cycle Path near Bolzano – View of the Dolomites loop from Nals - Nalles, an easy 14.3-mile (23.0 km) path that offers scenic views and passes through orchards.

What are some notable landmarks or natural features I can see along the cycling routes?

Nals - Nalles is rich in natural beauty and historical sites. You can cycle through vast apple orchards and vineyards, especially vibrant during blossom in spring and harvest in autumn. The region is also known as the 'Rose Village' for its abundant roses. Historically, you might encounter castles like Schwanburg or Castle Payersberg. For specific points of interest, consider highlights like the Tunnel on the Überetsch Railway Cycle Path or the Knottnkino on Rotsteinkogel viewpoint.

Are there any circular cycling routes starting from Nals - Nalles?

Yes, many routes are designed as loops. A popular choice is the Rest area on the Etsch Cycle Path – Adige River near Gargazzone loop from Nals - Nalles, which is an easy 14.2-mile (22.9 km) trail leading through the Etsch Valley alongside the Adige River. The Etschtal Valley Circular Route is also a family-friendly option that starts from Nals.

What is the best time of year for touring cycling in Nals - Nalles?

Nals - Nalles benefits from a mild climate, making it suitable for cycling year-round. However, spring (during apple blossom) and autumn (during harvest) are particularly picturesque, offering vibrant colors and pleasant temperatures. The 'Rose Village' is especially beautiful in spring and summer when roses are in full bloom.

Are there any more challenging touring cycling routes in the area?

While many routes are easy, there are also more challenging options. For instance, the Englar Castle – St. Pauls Church, Eppan loop from Nals - Nalles is a difficult 30.1-mile (48.5 km) route with significant elevation gain, offering a more strenuous ride and rewarding views.

Can I reach nearby cities like Merano or Bolzano by bike from Nals - Nalles?

Yes, Nals is strategically located for connecting to nearby cities. You can easily reach Merano or Bolzano by bike, often in about fifteen minutes, using routes like the Adige Cycle Path which leads directly to Bolzano's city center. The Überetsch Railway Cycle Path also provides a picturesque connection through the Überetsch area.

What makes the cycling experience in Nals - Nalles unique?

The unique blend of Nals - Nalles lies in its 'cultural landscape of orchards and vineyards,' combined with its status as the 'Rose Village.' Cyclists can enjoy the fragrant apple blossoms in spring, the rich grape harvest in autumn, and the stunning views of the Tessa Group mountains, all while exploring historic castles and charming villages along well-maintained cycle paths like the Etschradroute and Via Claudia Augusta.

What do other touring cyclists say about the routes in Nals - Nalles?

The routes in Nals - Nalles are highly rated by the komoot community, with an average score of 4.3 stars. Over 1800 touring cyclists have used komoot to explore the area, often praising the well-maintained paths, the picturesque scenery of orchards and vineyards, and the accessibility of routes along the Adige River.

Are there any routes that are particularly good for families?

Yes, the Etschtal Valley Circular Route, starting from Nals, is a family-friendly option that leads through the valley's villages and apple trees. Many of the flat sections along the Adige River, such as the Terlan Parish Church – Etsch Valley Cycle Path loop from Nals - Nalles, are also suitable for families due to their easy difficulty and gentle terrain.

Most popular routes around Nals - Nalles

Traffic-free bike rides around Nals - Nalles

Most popular attractions around Nals - Nalles

Natural Monuments

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

Bolzano - BozenMeran - MeranoTexelgruppeToblach - DobbiacoKaltern An Der Weinstraße - Caldaro Sulla Strada Del VinoNeumarkt - EgnaToblacher Lake - Lake di DobbiacoBrixen - BressanoneNaturns - NaturnoNaturpark Trudner Horn - Parco Naturale Monte CornoGraun - Curon VenostaInnichen - San CandidoEppan An Der Weinstraße - Appiano Sulla Strada Del VinoBruneck - BrunicoKastelruth - CastelrottoGlurns - GlorenzaTramin An Der Weinstraße - Termeno Sulla Strada Del VinoSëlva - Wolkenstein - Selva Di Val GardenaBiotop Kalterer See - Biotopo Lago Di CaldaroKalterer See - Lago di CaldaroPrags - BraiesTerlan - TerlanoParch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdleSt. Martin In Passeier - San Martino In PassiriaPlausMontan - MontagnaMals - Malles VenostaOlang - ValdaoraSt. Lorenzen - San Lorenzo Di SebatoPfitsch - Val Di VizzeReschensee - Lago di ResiaLanaBadia - AbteiSt. Leonhard In Passeier - San Leonardo In PassiriaNaturpark Schlern-Rosengarten – Parco naturale dello Sciliar-CatinaccioParch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdleNiederdorf - VillabassaPartschins - ParcinesMarling - MarlengoBurgstall - PostalSexten - SestoSchenna - ScenaBrenner - BrenneroNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesNaturpark Drei Zinnen - Parco Naturale Tre CimeLatsch - LacesKuens - CainesCorvara In Badia - CorvaraVöls Am Schlern - Fié Allo SciliarSchluderns - SludernoDürrensee - Lake di LandroLaives - LeifersVadena - PfattenMarèo - Enneberg - MarebbeOlanger Lake - Lake di ValdaoraAlgund - LagundoRatschings - RacinesSand In Taufers - Campo TuresStilfs - StelvioPrad Am Stilfser Joch - Prato Allo StelvioLaas - LasaMontiggler Wald - Bosco di MonticoloNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesSalorno - SalurnAuer - OraMühlbach - Rio Di PusteriaRiffian - RifianoNaturpark Texelgruppe - Parco naturale Gruppo di TessaNaturpark Texelgruppe - Parco naturale Gruppo di TessaNatz-Schabs - Naz-SciavesUlten - UltimoRasen-Antholz - Rasun-AnterselvaGroßer Montiggler Lake - Lake Grande di MonticoloNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette di Ries-AurinaKurtinig An Der Weinstraße - Cortina Sulla Strada Del VinoBosch De ResciesaKurtatsch An Der Weinstraße - Cortaccia Sulla Strada Del VinoHafling - AvelengoWelsberg-Taisten - Monguelfo-TesidoDeutschnofen - Nova PonenteAnterivo - AltreiSchlanders - SilandroHaidersee - Lago della MutaTerenten - TerentoRitten - RenonAhrntal - Valle AurinaBiotop Seikofel-Nemes - Biotopo Monte Covolo-NemesSchnals - SenalesUrtijëi - St. Ulrich In Gröden - OrtiseiAndrian - AndrianoGaisRodeneck - RodengoWaidbruck - Ponte GardenaProveis - ProvesMühlwald - Selva Dei MoliniSt. Pankraz - San PancrazioVintl - VandoiesSankt Pankraz - San PancrazioKastelbell-Tschars - Castelbello-CiardesVahrn - VarnaBarbian - BarbianoUnsere Liebe Frau Im Walde-St. Felix - Senale-San FeliceSterzing - VipitenoKiens - ChienesPercha - PercaJenesien - San Genesio AtesinoSanta Cristina Gherdëina - St. Christina In Gröden - Santa Cristina ValgardenaFranzensfeste - FortezzaKlausen - ChiusaPfalzen - FalzesGargazon - GargazzoneGsies - Valle Di CasiesLajen - LaionTisens - TesimoVillanders - VillandroAldein - AldinoMölten - MeltinaVöran - VeranoMagrè Sulla Strada Del VinoFreienfeld - Campo Di TrensPrettau - PredoiSarntal - SarentinoSan Martin De Tor - San Martino In Badia - St. Martin In ThurnTruden Im Naturpark - Trodena Nel Parco NaturaleLüsen - LusonTirol - TiroloVillnöß - FunesTaufers Im Münstertal - TubreKarneid - Cornedo All'IsarcoTscherms - CermesWelschnofen - Nova LevanteTiers - TiresLaurein - LauregnoFeldthurns - VelturnoMartell - MartelloGrünsee - Lake VerdeZoggler-Stausee - Lake artificiale di ZoccoloNeves-Stausee - Lake di NevesStausee Franzensfeste - Lake di FortezzaBronzolo - BranzollLa Val - Wengen - La ValleDurnholzer Lake - Lake di ValdurnaMoos In Passeier - Moso In PassiriaNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette Di Ries-AurinaPankrazer Stausee - Lake di AlboreloWeißbrunnsee - Lake Fontana BiancaVernagt-Stausee - Lake di VernagoZufritt-Stausee - Lake di Gioveretto

Nearby adventure guides

Things to Do around Andrian - Andriano

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy