4.5
(6594)
55,438
riders
21
rides
Touring cycling routes around Nals - Nalles are located in the Etschtal valley, a region defined by its flat sections along the Adige River, extensive apple orchards, and vineyards. The landscape features a mix of cultivated land and views of the surrounding mountains. This strategic location provides a mild climate conducive to cycling through varied terrain.
Last updated: May 11, 2026
3.8
(5)
119
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(7)
109
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(6)
63
riders
24.7km
02:30
1,030m
1,030m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
4.8
(4)
34
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
46
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Along Adige river on one side and apple orchards on the other with Dolomites in the background. Excellent cycle path - great asphalt, smooth, you can ride fast. Lots of rest areas. Via Claudia Augusta had been built in Roman times and it stretches from Donauwörth on the Bavarian Danube
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Wine Route
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The Empress Maria Theresa Cycle Path follows the Adige River from Merano to Bolzano and is part of the well-known Adige Cycle Route. The route is largely flat and runs on well-maintained paths, making it ideal for leisurely cyclists. Along the way, you'll enjoy magnificent views of orchards, vineyards, and the surrounding mountains, while historic towns and small sights add variety. The cycle path is named after Maria Theresa of Austria, whose reforms in the 18th century left their mark on South Tyrol. Numerous refreshment stops and rest areas right by the river offer a relaxing break along the route. The path thus combines nature, cultural history, and cycling pleasure in a particularly pleasant way.
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Always straight ahead along the Adige with plenty of wind
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1
What a panorama and feeling of achievement to have made it over the pass by bike.
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Super beautiful panorama with breathtaking views.
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The touring cycling routes in Nals - Nalles primarily feature flat sections along the Adige River, winding through extensive apple orchards and vineyards in the Etschtal valley. While many routes are easy, there are also options with greater elevation gain offering views of the surrounding mountains, including the Tessa Group.
There are over 25 touring cycling routes available around Nals - Nalles, catering to various skill levels. The komoot community has highly rated these routes, with an average score of 4.3 stars from more than 150 reviews.
Yes, Nals - Nalles is well-suited for easy rides. For example, the Adige River near Gargazzone – Bridge over the Adige River loop from Nals - Nalles is an easy 15.9-mile (25.6 km) route that follows the Adige River. Another great option is the Adige Cycle Path near Bolzano – View of the Dolomites loop from Nals - Nalles, an easy 14.3-mile (23.0 km) path that offers scenic views and passes through orchards.
Nals - Nalles is rich in natural beauty and historical sites. You can cycle through vast apple orchards and vineyards, especially vibrant during blossom in spring and harvest in autumn. The region is also known as the 'Rose Village' for its abundant roses. Historically, you might encounter castles like Schwanburg or Castle Payersberg. For specific points of interest, consider highlights like the Tunnel on the Überetsch Railway Cycle Path or the Knottnkino on Rotsteinkogel viewpoint.
Yes, many routes are designed as loops. A popular choice is the Rest area on the Etsch Cycle Path – Adige River near Gargazzone loop from Nals - Nalles, which is an easy 14.2-mile (22.9 km) trail leading through the Etsch Valley alongside the Adige River. The Etschtal Valley Circular Route is also a family-friendly option that starts from Nals.
Nals - Nalles benefits from a mild climate, making it suitable for cycling year-round. However, spring (during apple blossom) and autumn (during harvest) are particularly picturesque, offering vibrant colors and pleasant temperatures. The 'Rose Village' is especially beautiful in spring and summer when roses are in full bloom.
While many routes are easy, there are also more challenging options. For instance, the Englar Castle – St. Pauls Church, Eppan loop from Nals - Nalles is a difficult 30.1-mile (48.5 km) route with significant elevation gain, offering a more strenuous ride and rewarding views.
Yes, Nals is strategically located for connecting to nearby cities. You can easily reach Merano or Bolzano by bike, often in about fifteen minutes, using routes like the Adige Cycle Path which leads directly to Bolzano's city center. The Überetsch Railway Cycle Path also provides a picturesque connection through the Überetsch area.
The unique blend of Nals - Nalles lies in its 'cultural landscape of orchards and vineyards,' combined with its status as the 'Rose Village.' Cyclists can enjoy the fragrant apple blossoms in spring, the rich grape harvest in autumn, and the stunning views of the Tessa Group mountains, all while exploring historic castles and charming villages along well-maintained cycle paths like the Etschradroute and Via Claudia Augusta.
The routes in Nals - Nalles are highly rated by the komoot community, with an average score of 4.3 stars. Over 1800 touring cyclists have used komoot to explore the area, often praising the well-maintained paths, the picturesque scenery of orchards and vineyards, and the accessibility of routes along the Adige River.
Yes, the Etschtal Valley Circular Route, starting from Nals, is a family-friendly option that leads through the valley's villages and apple trees. Many of the flat sections along the Adige River, such as the Terlan Parish Church – Etsch Valley Cycle Path loop from Nals - Nalles, are also suitable for families due to their easy difficulty and gentle terrain.


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