Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Road cycling routes
Italy
South Tyrol

St. Pankraz - San Pancrazio

The best traffic-free bike rides around St. Pankraz - San Pancrazio

4.3

(1021)

29,197

riders

32

rides

No traffic road cycling routes around St. Pankraz - San Pancrazio traverse the picturesque Ulten Valley in South Tyrol, Italy. The region offers a blend of challenging mountain terrain and more leisurely valley rides, set against a backdrop of natural features. Cyclists encounter pristine nature, lush forests, and clear waterways like the Falschauer River. The landscape includes significant elevation changes, offering diverse experiences from high-alpine routes to well-paved, traffic-separated paths.

Best no traffic road cycling routes around St. Pankraz -…

Last updated: June 30, 2026

4.7

(13)

356

riders

#1.

Adige River at Lana–Burgstall – Adige Cycle Path loop from Lana-Burgstall - Lana-Postal

32.2km

01:19

110m

110m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
Sign up for free to see 28 more rides around St. Pankraz - San Pancrazio.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around St. Pankraz - San Pancrazio

Traffic-free bike rides around St. Pankraz - San Pancrazio

Traffic-free bike rides around St. Pankraz - San Pancrazio

Tips from the Community

Noname
June 10, 2026, Old Railway Bridge and Etsch River Interpretation Trail (Lana-Burgstall)

In Lana Burgstall, the "Apfelexpress" used to branch off to Oberlana. The memorial locomotive on the banks of the Adige river, as well as the restored old iron bridge next to it, are reminders of this railway, which unfortunately ceased operations in 1974. The Lana-Burgstall–Oberlana local railway was a standard-gauge, electrified local line. Some remnants of the railway still exist, including the iron truss bridge over the Adige near Lana-Burgstall station. For a long time, it lay on land along the Adige, but in 2012 it was moved about 200 meters south and – completely restored – spanned the river again. It now connects the Adige cycle path, which runs parallel to the Bolzano–Merano railway line, with the opposite bank of the Adige. https://de.wikipedia.org/wiki/Lokalbahn_Lana-Burgstall%E2%80%93Oberlana

Translated by Google

2

0

Riding along the Adige is always beautiful again

Translated by Google

0

0

Very nice route along the river

Translated by Google

0

0

Nice little church 👍

Translated by Google

0

0

Incredibly beautiful region for biking

Translated by Google

0

0

Very cool cycle path along the Adige

Translated by Google

0

0

Fantastic views, great region

Translated by Google

0

0

Fantastically beautiful region for cycling

Translated by Google

0

0

Frequently Asked Questions

How many no-traffic road cycling routes are available in St. Pankraz - San Pancrazio?

There are over 28 dedicated no-traffic road cycling routes around St. Pankraz - San Pancrazio. These routes offer a mix of experiences, with 14 easy, 13 moderate, and 1 difficult option to choose from.

What kind of terrain and difficulty can I expect on these no-traffic road cycling routes?

The region offers a diverse range of terrain for no-traffic road cycling. You'll find leisurely valley rides, such as sections of the Adige River at Lana–Burgstall loop, which are relatively flat. For those seeking more challenge, there are routes with significant elevation gain and exhilarating switchbacks, providing breathtaking panoramic views. The Ulten Valley itself features steep meadows and lush forests, influencing the varied gradients you might encounter.

Are there any family-friendly no-traffic road cycling routes in the area?

Yes, the region offers several easy, traffic-free options suitable for families. Routes like Through the Apple Orchards – Adige River at Lana–Burgstall loop provide a gentle ride through scenic landscapes, perfect for a relaxed family outing. The well-paved Adige River Cycle Path, accessible from nearby Lana, is also an excellent choice for a safe and enjoyable family experience.

What are some notable landmarks or viewpoints I can see along these routes?

Many routes offer stunning views and pass by interesting landmarks. You can enjoy panoramic vistas from the Knottnkino on Rotsteinkogel or the View from Hochmuth of Merano and the Adige Valley. The region also features historical sites like St. Vigilius Church on Mount San Vigilio and the scenic Church of St. Helena, a pilgrimage site set amidst the woods. Keep an eye out for the ancient Larch Trees, some of which are 2,000 years old.

Are there any circular no-traffic road cycling routes available?

Yes, there are several circular routes designed for road cyclists seeking no-traffic experiences. For example, the Algund Viewing Platform – View of Kastelbell Castle loop offers a pleasant circular ride with scenic views. The broader Ulten Valley also features the Ultner Talweg, a 24 km circular trail that connects various villages and offers a great way to explore the valley's natural beauty.

What is the best time of year for no-traffic road cycling in St. Pankraz - San Pancrazio?

The Ulten Valley and surrounding areas are ideal for road cycling from spring through autumn. During these seasons, the weather is generally pleasant, and the landscapes are vibrant. Spring brings blooming orchards, while autumn offers stunning fall foliage. Always check local weather conditions before heading out, especially for higher elevation routes.

Where can I find parking for these no-traffic road cycling routes?

St. Pankraz and the surrounding villages in the Ulten Valley offer various parking options. Many trailheads and starting points for routes have designated parking areas. For routes that connect to the Adige River Cycle Path, you can often find parking in towns like Lana or Merano, which are well-connected to St. Pankraz.

Are there any waterfalls or gorges accessible from these routes?

While directly on the no-traffic road cycling routes, you might not ride right past them, the region is home to beautiful natural features. The impressive Parcines Waterfall and the dramatic Gorge of the 1,000 Steps are notable attractions nearby that you could visit as part of a combined cycling and hiking trip. The Falschauer River also features a romantic gorge with a historical trail.

What do other road cyclists enjoy most about no-traffic road cycling in St. Pankraz - San Pancrazio?

The area is highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the stunning natural beauty of the Ulten Valley, the variety of routes catering to different skill levels, and the peaceful, traffic-free experience that allows for an immersive ride through picturesque landscapes, apple orchards, and charming villages.

Are there any cafes or places to stop for refreshments along the no-traffic routes?

Yes, many of the no-traffic routes, especially those passing through or near villages in the Ulten Valley or along the Adige River Cycle Path, offer opportunities to stop for refreshments. You'll find traditional guesthouses, cafes, and restaurants where you can enjoy local South Tyrolean cuisine and take a break. The Dursterhof Mountain Inn is one such spot, offering a chance to refuel.

Can I reach the starting points of these routes using public transport?

The Ulten Valley, including St. Pankraz, is well-served by public transport, particularly buses, which connect the villages within the valley and to larger towns like Merano. This makes it feasible to reach many starting points for road cycling routes without a car. It's advisable to check local bus schedules and policies regarding bicycle transport in advance.

Most popular routes around St. Pankraz - San Pancrazio

Hiking around St. Pankraz - San Pancrazio

Most popular attractions around St. Pankraz - San Pancrazio

Natural Monuments

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

Jenesien - San Genesio AtesinoPartschins - ParcinesBolzano - BozenBruneck - BrunicoTexelgruppeKarneid - Cornedo All'IsarcoGaisSchluderns - SludernoAlgund - LagundoRitten - RenonMontiggler Wald - Bosco di MonticoloReschensee - Lago di ResiaMals - Malles VenostaNatz-Schabs - Naz-SciavesFranzensfeste - FortezzaStausee Franzensfeste - Lake di FortezzaSalorno - SalurnTaufers Im Münstertal - TubreGlurns - GlorenzaMühlwald - Selva Dei MoliniRasen-Antholz - Rasun-AnterselvaPercha - PercaAndrian - AndrianoTerlan - TerlanoTerenten - TerentoFeldthurns - VelturnoUrtijëi - St. Ulrich In Gröden - OrtiseiMarling - MarlengoTisens - TesimoEppan An Der Weinstraße - Appiano Sulla Strada Del VinoVahrn - VarnaTirol - TiroloBrixen - BressanoneMeran - MeranoVintl - VandoiesLaives - LeifersSt. Lorenzen - San Lorenzo Di SebatoBosch De ResciesaWelsberg-Taisten - Monguelfo-TesidoGroßer Montiggler Lake - Lake Grande di MonticoloToblach - DobbiacoPfalzen - FalzesPrags - BraiesGraun - Curon VenostaUnsere Liebe Frau Im Walde-St. Felix - Senale-San FeliceMölten - MeltinaNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesParch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdleBurgstall - PostalKiens - ChienesMoos In Passeier - Moso In PassiriaNaturns - NaturnoKurtatsch An Der Weinstraße - Cortaccia Sulla Strada Del VinoNals - NallesNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette Di Ries-AurinaNaturpark Rieserferner-Ahrn - Parco Naturale Vedrette di Ries-AurinaNeumarkt - EgnaParch Natural Pöz-Odles - Naturpark Puez-Geisler - Parco Naturale Puez-OdleMagrè Sulla Strada Del VinoKurtinig An Der Weinstraße - Cortina Sulla Strada Del VinoDeutschnofen - Nova PonenteLüsen - LusonTruden Im Naturpark - Trodena Nel Parco NaturaleOlang - ValdaoraNaturpark Trudner Horn - Parco Naturale Monte CornoTiers - TiresRodeneck - RodengoOlanger Lake - Lake di ValdaoraPlausInnichen - San CandidoNaturpark Texelgruppe - Parco naturale Gruppo di TessaNaturpark Texelgruppe - Parco naturale Gruppo di TessaNaturpark Fanes-Sennes-Prags - Parco Naturale Fanes-Sennes-BraiesTscherms - CermesMarèo - Enneberg - MarebbeBarbian - BarbianoAldein - AldinoSchnals - SenalesLatsch - LacesNaturpark Schlern-Rosengarten – Parco naturale dello Sciliar-CatinaccioNaturpark Drei Zinnen - Parco Naturale Tre CimeVadena - PfattenVöran - VeranoKaltern An Der Weinstraße - Caldaro Sulla Strada Del VinoBronzolo - BranzollMontan - MontagnaLajen - LaionBadia - AbteiLa Val - Wengen - La ValleSan Martin De Tor - San Martino In Badia - St. Martin In ThurnSexten - SestoWaidbruck - Ponte GardenaVillanders - VillandroTramin An Der Weinstraße - Termeno Sulla Strada Del VinoKastelruth - CastelrottoNiederdorf - VillabassaVillnöß - FunesPrad Am Stilfser Joch - Prato Allo StelvioGsies - Valle Di CasiesHaidersee - Lago della MutaGargazon - GargazzoneLanaSchenna - ScenaLaas - LasaMühlbach - Rio Di PusteriaMartell - MartelloSchlanders - SilandroKlausen - ChiusaSarntal - SarentinoKastelbell-Tschars - Castelbello-CiardesUlten - UltimoRiffian - RifianoBiotop Kalterer See - Biotopo Lago Di CaldaroKalterer See - Lago di CaldaroSanta Cristina Gherdëina - St. Christina In Gröden - Santa Cristina ValgardenaAnterivo - AltreiHafling - AvelengoWelschnofen - Nova LevanteKuens - CainesSt. Leonhard In Passeier - San Leonardo In PassiriaStilfs - StelvioToblacher Lake - Lake di DobbiacoAuer - OraVöls Am Schlern - Fié Allo SciliarSt. Martin In Passeier - San Martino In PassiriaFreienfeld - Campo Di TrensSand In Taufers - Campo TuresSëlva - Wolkenstein - Selva Di Val GardenaRatschings - RacinesAhrntal - Valle AurinaSterzing - VipitenoBrenner - BrenneroPankrazer Stausee - Lake di AlboreloPfitsch - Val Di VizzeLaurein - LauregnoBiotop Seikofel-Nemes - Biotopo Monte Covolo-NemesZufritt-Stausee - Lake di GioverettoGrünsee - Lake Verde

Nearby adventure guides

Things to Do around Sankt Pankraz - San Pancrazio

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy