4.4
(901)
24,560
riders
497
rides
Road cycling in Lot offers diverse terrain across its limestone plateaus, river valleys, and rolling green hills. The region is characterized by the meandering Lot River, which carves through vineyards and orchards, providing tranquil paths. Cyclists encounter both gentle riverside routes and more challenging ascents on quiet country roads, particularly within the Causses du Quercy. This landscape provides varied experiences for no traffic road cycling routes, linking natural beauty with historic villages.
Last updated: June 28, 2026
12
riders
39.1km
01:55
490m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.8
(18)
154
riders
48.0km
02:23
560m
550m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Sign up for free
4.8
(17)
98
riders
54.0km
02:44
770m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(4)
54
riders
45.1km
01:59
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3.0
(1)
43
riders
56.5km
02:45
670m
670m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Lot
GR 36 long-distance footpath – Cross France from the Channel to the Pyrenees
GR 46 — The Truant School
From the Alps to the Atlantic — GR 6
Rides between Toulouse and Figeac – liO train for bicycle transport
The most beautiful bike rides in Occitanie
Cycling route of the most beautiful villages of the Dordogne valley
A bike Tour through the heart of France – La Vagabonde
The Tour du Lot by MOUNTAIN BIKE
Valleys, the Causses and natural beauty – discover the Lot by MTB
From caves to castles – France’s GR 64
Superb view over the Lot and this magnificent village
0
0
Very pretty road along the Lot. The Lot cycle route passes through there, so whether you like it or not, you have to go there.
1
0
Beautiful little castle, beautiful church and a restaurant right next door.
1
0
Beautiful castle, nice to look at, but unfortunately no railway cycle path, only road.
1
1
Very nice bike path, with little traffic. However, it's quite steep, which is a relief on the descent.
0
0
Beautiful sites, Lot and Célé valleys, must-sees by bike
1
0
The Lot region offers over 470 dedicated road cycling routes with minimal traffic. These routes cater to various skill levels, with 64 classified as easy, 337 as moderate, and 69 as difficult, ensuring there's a suitable option for every cyclist.
You'll find a diverse range of terrain, from tranquil paths along the meandering Lot River to more challenging ascents on the limestone plateaus of the Causses du Quercy. Many routes pass through vineyards, orchards, and rolling green hills, offering a mix of flat sections and varied climbs on mostly paved, low-traffic roads.
Yes, the Lot region is home to significant long-distance routes. The Lot Valley Cycle Route (V86) is a prominent example, stretching approximately 210 km on low-traffic roads, connecting towns and showcasing preserved landscapes. Another notable route is "La Vagabonde" (V87), covering 116 km.
The routes in Lot offer numerous scenic highlights. You can enjoy breathtaking views over Rocamadour from the Viewpoint over Rocamadour, or marvel at the dramatic Cliffs Along the Lot River. The region also features impressive natural monuments like the Autoire Waterfall and the unique Igue of Crégols.
Yes, many routes in Lot are designed as loops, allowing you to start and finish in the same location. For example, the "View of Saint-Cirq-Lapopie – Saint-Cirq-Lapopie loop from Saint-Géry" offers a moderate 63 km ride with stunning views. Another option is the "Larroque-Toirac – Cajarc town centre loop from Le Mas du Noyer" which is nearly 48 km.
The Lot region is rich in history and picturesque villages. Routes often pass through medieval villages like Saint-Cirq-Lapopie, recognized as one of France's "Most Beautiful Villages." You can also explore historic towns such as Cahors and Puy l'Évêque, which offer opportunities to enjoy local specialties and regional wine. The "From the medieval village of Carennac to Padirac" route is a great example, starting from a historic village.
Spring and autumn are generally considered the best times for road cycling in Lot. The weather is typically mild, and the landscapes are particularly beautiful, with blooming flowers in spring and vibrant colors in autumn. Summer can also be enjoyable, especially in the mornings or late afternoons, though it can get quite warm.
While many routes offer varied terrain, there are options suitable for families, particularly those that follow the Lot River on flatter, low-traffic sections. Look for routes classified as 'easy' in the guide, which often feature gentler gradients and shorter distances, ideal for a relaxed family outing.
Many towns and villages along the popular cycling routes, such as those on the Lot Valley Cycle Route, offer designated parking areas. For public transport, regional buses and trains connect some of the larger towns in Lot, and some services may accommodate bicycles, though it's always best to check specific schedules and policies in advance.
The Lot region is highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the region's stunning and varied landscapes, the tranquility of the low-traffic roads, and the charming villages and historical sites encountered along the way. The mix of riverside paths and challenging climbs also provides a diverse experience for different skill levels.
Yes, the Lot region is well-equipped with amenities for cyclists. Charming villages and towns along the routes, such as Saint-Cirq-Lapopie, Cahors, and Puy l'Évêque, offer numerous cafes, restaurants, and local shops where you can refuel. Accommodation options range from hotels and guesthouses to campsites, many of which are cyclist-friendly, especially those displaying the "Accueil Vélo" label.


Browse the best Road cycling routes in other regions.