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Occitania

Lot

The best cycling routes in Lot

4.4

(2461)

19,463

riders

1,968

rides

Touring cycling in Lot is characterized by diverse landscapes, including deep river gorges, lush wooded valleys, and rolling hillsides. The region features dramatic limestone cliffs, notably along the Lot River, which carves meanders through the terrain. The Causses du Quercy Regional Natural Park offers expansive areas for cycling, with vineyards also contributing to the varied scenery.

Best touring cycling routes in Lot

  • The most popular touring cycling route is Lot and Célé Valleys Loop, a 38.2 miles (61.5 km) trail that takes 3 hours 56 minutes to complete. This route explores two significant river valleys, offering varied terrain and scenic views.
  • Another top favourite among local touring cyclists is Lot Valley Bike Route, a difficult 26.7 miles (43.0 km) path. This route follows the Lot River, providing views of its meanders and surrounding landscapes.
  • Local touring cyclists also love the Rocamadour and Padirac Chasm Loop, a 23.2 miles (37.3 km) trail leading through the area around the iconic cliffside village of Rocamadour, often completed in about 2 hours 23 minutes.
  • Touring cycling in Lot is defined by deep gorges, limestone cliffs, and river valleys. The network offers options for various ability levels, from easy routes through vineyards to more challenging loops with significant elevation changes.
  • The routes in Lot are highly rated by the komoot community with an average score of 4.4 stars from over 1900 reviews. More than 18000 touring cyclists have used komoot to explore Lot's varied terrain.

Last updated: October 23, 2026

4.9

(16)

134

riders

#1.

Lot and Célé Valleys Loop

61.5km

03:57

810m

810m

This difficult 38.2-mile touring bicycle loop explores the Causses du Quercy, visiting Saint-Cirq-Lapopie and Pech Merle cave.

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Hard

4.5

(11)

70

riders

43.0km

02:40

450m

450m

Cycle a difficult 26.7-mile loop through the Causses du Quercy, featuring Saint-Cirq-Lapopie and dramatic karstic landscapes.

Hard
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4.4

(13)

48

riders

Cycle a moderate 23.2-mile loop through Quercy Causses, visiting the cliffside village of Rocamadour and the impressive Padirac Chasm.

Moderate

Easy bike ride. Mostly paved surfaces.

Easy

4.4

(5)

25

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces.

Hard
Easy

4.3

(6)

21

riders

Cycle the moderate Martel loop in the Dordogne valley, a 26.1-mile route with 1457 feet of elevation gain through scenic landscapes.

Moderate

Easy bike ride. Mostly paved surfaces.

Easy

Hard bike ride. Very good fitness required. Mostly paved surfaces.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces.

Moderate
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Tips from the Community

Floréal
November 3, 2026, Marcilhac-sur-Célé

Magnificent village! Especially the ruined abbey, a place full of history which, at least out of season, is a peaceful and quiet place where it is good to recharge your batteries!

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The Château de Cénevières is one of the most prestigious examples of Renaissance architecture in Quercy. Perched on a majestic cliff overlooking the Lot valley, this 13th-century fortified castle, transformed into a pleasure residence in the 16th century, offers a spectacular panorama and a rare immersion into the region's history.

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In the heart of the Causses du Quercy Regional Natural Park. Located at the confluence of the Lot and Célé valleys, the village of Bouziès, with around 90 inhabitants, is world-renowned for its spectacular natural and historical heritage. The Château des Anglais: Fortifications from the 11th and 12th centuries anchored directly into the vertical cliff face overlooking the road and the river. This site once served as a fortified refuge for the inhabitants during conflicts.

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GravelHit 3️⃣8️⃣
September 12, 2026, Cahors

Built within a wide meander of the Lot river, the town features a unique fortified silhouette and preserved heritage that earns it the label of "City of Art and History".

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GravelHit 3️⃣8️⃣
September 11, 2026, Luzech

The medieval Tower of Luzech: This 24-meter-high, elongated keep dominates the medieval castrum. Built by the Bishop of Cahors, Guillaume de Cardaillac, in the 13th century, the building is undergoing a major restoration program, supported by the Fondation du patrimoine, to secure its structure and allow its reopening to the public.

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The Voie verte et véloroute de la Vallée du Lot (V86) is a major, safe cycling route stretching for approximately 430 to 480 km, connecting La Canourgue in Lozère to Aiguillon in Lot-et-Garonne. The route follows the meanders of the Lot river through varied landscapes of limestone cliffs, vineyards, orchards, and causses.

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Anne D
August 19, 2026, Pont de l'Ouysse

Very beautiful walk in Quercy The climbs are a bit difficult but lead to beautiful descents in a magnificent landscape To do again!

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Private property. Beautiful exterior, but viewings not possible.

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Frequently Asked Questions

What kind of terrain can I expect when touring cycling in Lot?

The Lot region offers a diverse landscape for touring cyclists. You'll encounter deep river gorges, lush wooded valleys, and rolling hillsides. The area is characterized by dramatic limestone cliffs, especially along the Lot River, which carves meanders through the terrain. The Causses du Quercy Regional Natural Park provides expansive areas for cycling, and you'll also find picturesque vineyards.

Are there easy touring cycling routes suitable for beginners or families in Lot?

Yes, Lot has routes suitable for various ability levels. For an easier ride, consider the Puy l'Évêque et vignoble de Cahors – loop in the Lot valley, which is 13 miles (20.9 km) with minimal elevation gain. Another easy option is the Carennac and château de Castelnau-de-Bretenoux – loop in the Dordogne valley, covering 14.4 miles (23.1 km).

What are some notable landmarks or attractions I can see along the touring cycling routes?

Many routes in Lot pass by significant landmarks. You can cycle past the iconic Saint-Cirq-Lapopie, voted one of France's most beautiful villages, or explore the area around the cliffside village of Rocamadour. The capital, Cahors, features the UNESCO-protected Pont Valentré. You might also encounter natural features like the Autoire Waterfall or enjoy views from Viewpoint over Rocamadour.

Are there any circular touring cycling routes in Lot?

Yes, many touring cycling routes in Lot are designed as loops. For example, the popular Lot and Célé Valleys Loop is a 38.2 miles (61.5 km) route exploring two river valleys. Another option is the Rocamadour and Padirac Chasm Loop, which takes you through the area around Rocamadour.

What is the best time of year to go touring cycling in Lot?

The Lot region is generally pleasant for cycling from spring through autumn. Spring offers lush greenery and comfortable temperatures, while autumn provides beautiful fall foliage and cooler weather. Summer can be warm, but cycling along the river valleys or in the mornings and evenings can still be enjoyable. The region's diverse landscapes are beautiful in all these seasons.

Can I find routes that follow the Lot River?

Absolutely. The Lot River is a central feature of the region, and several routes follow its course. A standout experience is cycling along the towpath carved directly into the rock near Bouziès, leading towards Saint-Cirq-Lapopie. The Lot Valley Bike Route is a challenging 26.7 miles (43.0 km) path that offers continuous views of the river's meanders and surrounding landscapes.

How many touring cycling routes are available in Lot?

There are over 1,800 touring cycling routes available in the Lot region on komoot, offering a wide variety of options for different skill levels and preferences. Over 18,000 touring cyclists have used komoot to explore the diverse terrain of Lot.

What do other touring cyclists say about the routes in Lot?

The touring cycling routes in Lot are highly rated by the komoot community, with an average score of 4.4 stars from nearly 2,000 reviews. Cyclists often praise the region's stunning natural beauty, the variety of terrain, and the charm of its historic villages and river valleys.

Are there any routes that explore the Causses du Quercy Regional Natural Park?

Yes, the Causses du Quercy Regional Natural Park covers a large area of the Lot department and offers routes that showcase its unique landscapes. The Souillac – loop in the Parc naturel régional des Causses du Quercy is a 28 miles (44.9 km) route that takes you through this remarkable park, known for its preserved dark skies and dramatic topography.

Can I find cafes or accommodation along the touring cycling routes in Lot?

Many of the villages and towns along the touring cycling routes in Lot, such as Cahors, Saint-Cirq-Lapopie, and Puy l'Évêque, offer amenities like cafes, restaurants, and accommodation. Cycling through the region provides ample opportunities to stop and enjoy local hospitality and cuisine.

Are there any routes that pass through vineyards?

Yes, the Lot region is known for its vineyards, particularly around Cahors. Routes like the Anglars-Juillac et Prayssac – loop in the Lot valley offer scenic rides through vineyard landscapes, allowing you to experience the region's viticultural heritage.

What are some challenging touring cycling routes in Lot?

For those seeking a challenge, Lot offers several difficult routes with significant elevation changes. The Cahors and Luzech - loop in the Lot valley is a difficult 32 miles (51.5 km) route with over 600 meters of ascent. The Lot Valley Bike Route is also rated difficult, covering 26.7 miles (43.0 km).

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