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Routes
Road cycling routes
France
Occitania

Lot

The best road cycling routes in Lot

4.4

(900)

24,547

riders

2,623

rides

Road cycling in Lot offers diverse terrain across its valleys and limestone plateaus. The region is characterized by the meandering Lot River, which carves through rolling green hills and vineyards, alongside the dramatic landscapes of the Causses du Quercy. Cyclists can find routes ranging from tranquil riverside paths to more challenging ascents on quiet country roads. This varied geography provides a range of experiences for different skill levels.

Best road cycling routes in Lot

  • The most popular road cycling route…

Last updated: July 7, 2026

4.7

(12)

237

riders

#1.

Cahors, St Cirq Lapopie — loop in the Parc naturel régional et géoparc des causses du Quercy

59.6km

02:39

580m

580m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

4.8

(4)

81

riders

This moderate 48.2-mile road cycling loop in the Lot and Célé valleys offers diverse terrain, historic villages, and river views.

Moderate
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5.0

(1)

22

riders

This moderate 36.4-mile (58.6 km) road cycling loop in the Parc naturel régional et géoparc des causses du Quercy offers varied terrain and

Moderate

This difficult 37.1-mile road cycling loop in the Parc naturel régional des Causses du Quercy connects medieval villages with panoramic view

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

3.0

(1)

15

riders

63.7km

02:56

770m

770m

This moderate 39.6-mile road cycling loop in the Parc naturel régional et géoparc des causses du Quercy offers scenic views.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

4.3

(3)

17

riders

This easy 22.0-mile road cycling loop from Assier to Lacapelle Merival explores the scenic karst landscapes of the Causses du Quercy.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

4.0

(1)

11

riders

Cycle the moderate 20.5-mile Rocamadour and Gouffre de Padirac Loop, featuring historic villages and scenic Quercy landscapes.

Moderate
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Popular around Lot

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Hiking Collection by

Adélaïde de Valence

Tips from the Community

hvelten
June 24, 2026, Puy-l’Evêque

Beautiful view of Puy-l'Évêque. The restaurant Chez Jenny nearby is a good spot for a break, although the service is quite slow

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0

0

A magnificent place for both partying and running... Belaye!!!

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0

Drlocky
September 28, 2025, Rocamadour

Iconic town used in the 2022 Tour de France time trial.

1

0

Brigitte Wimberger
September 15, 2025, Autoire

The small village has a very special charm.

Translated by Google

1

0

Very pretty road along the Lot. The Lot cycle route passes through there, so whether you like it or not, you have to go there.

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1

0

Beautiful little castle, beautiful church and a restaurant right next door.

Translated by Google

1

0

Beautiful castle, nice to look at, but unfortunately no railway cycle path, only road.

Translated by Google

1

1

Florent
April 28, 2025, Carennac

A very charming village, each street offers a new angle for photos, typical half-timbered houses.

Translated by Google

0

0

Frequently Asked Questions

How many road cycling routes are available in the Lot region?

The Lot region offers a wide variety of road cycling routes, with over 2500 tours available on komoot. These routes cater to all levels, from easy riverside paths to more challenging climbs across the limestone plateaus.

What is the best time of year for road cycling in Lot?

The mild climate from spring to autumn makes the Lot region ideal for road cycling. September and October are particularly recommended for enjoying the golden autumn colors and pleasant temperatures.

Are there road cycling routes suitable for beginners or families in Lot?

Yes, the Lot region has routes suitable for beginners and families. You can find over 200 easy road cycling routes, many of which follow the tranquil riverside paths of the Lot Valley. An example of an easy route is the Tour des 3 ponts — petite boucles de Cahors et le long du lot.

What kind of landscapes will I encounter while cycling in Lot?

The Lot region offers diverse landscapes. You'll cycle through the meandering Lot River Valley with its rolling green hills, vineyards, and orchards, as well as across the dramatic limestone plateaus of the Causses du Quercy, characterized by unique geological formations and quiet country roads.

Are there any long-distance road cycling routes in the Lot region?

Yes, the Lot is home to significant long-distance routes. The 'Véloroute Vallée du Lot' (V86) is a major route spanning 430 km, offering dedicated cycle paths and shared roads. Another notable option is Lot and Célé Valleys Loop from Figeac, which covers over 77 km.

What historical sites and villages can I visit along the road cycling routes?

The Lot region is rich in history. Many routes pass through picturesque medieval villages like Saint-Cirq-Lapopie, perched dramatically above the Lot River, and Rocamadour. You can also explore bastide towns and historic wine towns like Cahors. Consider the Most Beautiful Villages of Quercy Loop for a scenic tour.

Are there any challenging road cycling routes with significant elevation gain?

Absolutely. While the valleys offer gentler rides, the limestone plateaus of the Causses du Quercy provide more challenging routes with significant elevation gains. There are over 680 difficult routes available, such as the Puy-l'Évêque & les villages du Lot— loop from Cahors, which features over 900 meters of ascent.

Can I find circular road cycling routes in Lot?

Yes, many road cycling routes in Lot are designed as circular loops, allowing you to start and end in the same location. Examples include the Cahors, St Cirq Lapopie — loop in the Parc naturel régional et géoparc des causses du Quercy and the Souillac and Rocamadour Loop.

What do other road cyclists say about the routes in Lot?

The road cycling routes in Lot are highly regarded by the komoot community, with an average rating of 4.36 stars from over 860 reviews. Cyclists often praise the varied terrain, scenic views, and the opportunity to explore charming villages and historical sites.

Are there any natural attractions like waterfalls or lakes to see along the routes?

Yes, the Lot region features beautiful natural attractions. You can find waterfalls like Autoire Waterfall and the Moulin du Saut and Waterfalls, as well as serene spots like Lac des Gours. These can be incorporated into your cycling adventures for refreshing stops.

Where can I find information about dedicated cycle paths in the Lot Valley?

The Lot Valley features dedicated cycle routes like the 'Véloroute Vallée du Lot' (V86). Some sections even include unique paths carved into the rockface, originally old towpaths. For more detailed information on this specific route, you can consult the official France Vélo Tourisme website: francevelotourisme.com.

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