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France
Occitania

Lot

The best traffic-free bike rides in Lot

4.4

(2199)

18,887

riders

972

rides

Touring cycling in Lot offers diverse and picturesque landscapes, characterized by rolling green hills, meandering river valleys, and dramatic limestone cliffs. The region features extensive vineyards and orchards, particularly along the Lot River, providing scenic routes through agricultural areas. Cyclists will encounter varied terrain, from flat paths alongside rivers to more challenging climbs through wooded, hilly landscapes within the Causses du Quercy Regional Natural Park. This blend of natural beauty and historical sites makes Lot an exceptional destination for no…

Last updated: June 28, 2026

4.4

(12)

45

riders

#1.

Rocamadour and Padirac Chasm Loop

37.3km

02:24

430m

430m

Cycle a moderate 23.2-mile loop through Quercy Causses, visiting the cliffside village of Rocamadour and the impressive Padirac Chasm.

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Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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4.3

(4)

23

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

4.3

(6)

19

riders

Cycle the moderate Martel loop in the Dordogne valley, a 26.1-mile route with 1457 feet of elevation gain through scenic landscapes.

Moderate
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Tips from the Community

Rianne
September 12, 2025, Gouffre de Padirac

In a word: breathtaking. We thoroughly enjoyed our visit to these caves. The Padirac Gorge is without a doubt the most beautiful in France, and its dimensions are extraordinary. Another great feature is that the cave tour is narrated with an audio guide (in your own language). During the tour, a boatman will be waiting for you for a small boat trip through the caves. Plenty to admire: Giant limestone concretions, underground lakes, incredible serpentine sculptures, impressive stalactites and stalagmites. The only downside (as far as I'm concerned): it's very touristy. Tip: combine a visit to the caves with a visit to Racomadour (the city in the rocks).

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2

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Beautiful little castle, beautiful church and a restaurant right next door.

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1

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Beautiful view of the old town of Rocamadour.

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Racle
April 25, 2025, Rives du Lot

Very pleasant route

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Magnificent hike

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2

0

Bridge that passes over the lot. We are on a dedicated site so we can enjoy it in peace!!

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Floréal
February 22, 2025, Puy-l'Évêque

Puy l'évêque is a magnificent little village, especially from the outside with the lot in which it is reflected!

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Floréal
February 22, 2025, Luzech

Pretty village nestled between two arms of the Lot!

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Frequently Asked Questions

How many no traffic touring cycling routes are available in Lot?

The Lot region offers a vast network of touring cycling routes designed to keep you away from traffic. You'll find over 900 routes, ranging from easy to difficult, allowing you to explore the diverse landscapes at your own pace.

What kind of landscapes can I expect on no traffic touring routes in Lot?

The Lot region is known for its diverse and picturesque scenery. You can expect to cycle through rolling green landscapes, alongside the meandering Lot and Célé rivers, past vineyards producing Cahors wine, and through extensive plum orchards. Many routes also traverse the unspoiled terrain of the Causses du Quercy Regional Natural Park, offering a mix of flat river paths and more challenging climbs through wooded hills. You'll also encounter charming dry stone huts, known as "caselles and gariottes," adding to the authentic rural charm.

Are there any circular no traffic touring routes in Lot?

Yes, the Lot region has many excellent circular routes designed for touring cyclists looking to avoid traffic. For example, the Rocamadour and Padirac Chasm Loop offers a moderate ride through stunning scenery. Another great option is the Puy l'Évêque et vignoble de Cahors loop, which is an easier ride through the Lot Valley's vineyards.

What natural attractions can I explore along the no traffic cycling routes?

The Lot region is rich in natural wonders. Many routes pass near impressive caves and beautiful lakes. You could visit the famous Gouffre de Padirac, a spectacular cave system, or explore the tranquil Lac des Gours. The Gouffre de Lantouy is another notable natural highlight. For more details, you can explore guides on Caves in Lot and Lakes in Lot.

Are there any historical villages or landmarks to visit along these routes?

Absolutely. The Lot region is dotted with picturesque medieval villages and historical sites. Many cycling routes connect these charming locations. You might cycle past Saint-Cirq Lapopie, perched dramatically on a cliff, or through Puy-l'Évêque, a historic town with beautiful views. Cahors, with its medieval Valentré bridge and Gallo-Roman origins, is another captivating city of art and history. The famous Grotte de Pech Merle, known for its prehistoric paintings, is also a significant attraction in the area.

What is the best time to cycle in the Lot region for no-traffic routes?

The Lot region is generally pleasant for cycling from spring through autumn. Spring (April-May) offers lush green landscapes and comfortable temperatures, while autumn (September-October) provides beautiful fall colors and cooler weather, ideal for longer rides. Summer (June-August) can be warm, but cycling along the river valleys offers refreshing breezes and opportunities to enjoy the vibrant village life.

Are there routes suitable for beginners or families looking for no-traffic options?

Yes, the Lot region offers many easy routes perfect for beginners and families seeking no-traffic touring. These often follow the flatter river valleys or dedicated greenways. An example is the Anglars-Juillac et Prayssac loop, which is an easy ride through the Lot Valley. The Lot Valley Cycle Route (V86) also includes many sections that are suitable for all skill levels, often using shared roads with very low traffic.

What do other touring cyclists enjoy most about the no traffic routes in Lot?

The no traffic touring routes in Lot are highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the tranquility of the routes, the stunning and varied landscapes, and the opportunity to discover charming medieval villages and historical sites away from busy roads. The well-maintained paths and the sense of immersion in authentic French culture are frequently highlighted.

How can I access the Lot Valley Cycle Route (V86)?

The Lot Valley Cycle Route (V86) is a major artery for touring cyclists in the region, winding for 430 km from Aiguillon to La Canourgue. It is fully signposted and primarily uses shared roads with low traffic, making it an excellent no-traffic option. For detailed information on sections, access points, and services, you can consult the official guide on France Vélo Tourisme.

Are there places to eat or drink along the no traffic touring routes?

Yes, as many routes pass through or near picturesque villages and agricultural areas, you'll find opportunities for refreshments. The Lot Valley is known for its vineyards and orchards, and many villages offer local cafes, restaurants, and markets where you can sample regional produce, including Cahors wine and local plums. Look out for "Accueil Vélo" certified establishments, which are cyclist-friendly and often provide specific services.

Where can I find parking for these no traffic bike trails in Lot?

Most towns and villages along the no traffic touring routes in Lot offer public parking facilities. Larger towns like Cahors, Puy-l'Évêque, or Cajarc will have designated parking areas, often near the town center or close to popular attractions. When planning your route, it's advisable to check the starting point of your chosen tour for specific parking information, which is often available on local tourism websites or within the komoot tour details.

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