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United Kingdom
England
North West England

Lancashire

The best traffic-free bike rides in Lancashire

4.5

(1334)

21,534

riders

747

rides

No traffic touring cycling routes in Lancashire traverse a diverse landscape, from flat coastal paths along Morecambe Bay to the rolling fells and rugged moorland of the Forest of Bowland. The region features a network of canals providing traffic-free towpaths and scenic routes through the Ribble Valley. This varied terrain offers options for touring cyclists seeking both gentle rides and more challenging climbs.

Best no traffic touring cycling routes in Lancashire

  • The most popular no traffic touring cycling route is…

Last updated: April 30, 2026

5.0

(6)

93

riders

#1.

The Trough of Bowland Cycle Route

63.2km

04:04

640m

640m

Experience the difficult Trough of Bowland Cycle Route, a 39.3-mile touring adventure through Lancashire's stunning Forest of Bowland.

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Hard

4.4

(16)

64

riders

This easy 17.9-mile touring cycling loop offers coastal views of Morecambe Bay and passes the Way of the Roses Start Point.

Easy
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4.7

(9)

66

riders

29.2km

01:53

290m

290m

Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

Hard

4.5

(6)

24

riders

26.6km

01:39

130m

140m

Cycle the easy 16.6-mile Preston Guild Wheel, a circular route through diverse landscapes including Preston Docks and Brockholes Nature Rese

Easy

4.8

(4)

9

riders

This difficult 49.9-mile touring cycling loop combines coastal paths, canal routes, and rural lanes with challenging hilly sections in Lanca

Hard
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Popular around Lancashire

Traffic-free bike rides around Lancaster

Traffic-free bike rides in Forest Of Bowland Aonb

Traffic-free bike rides around Ribble Valley

Traffic-free bike rides in Sefton

Traffic-free bike rides around Chorley

Traffic-free bike rides around Preston

Traffic-free bike rides around Burnley

Traffic-free bike rides around Pendle

Traffic-free bike rides around Wyre

Traffic-free bike rides around South Ribble

Other adventures in Lancashire

The Pennine Rally — Bikepacking Edinburgh to Manchester

Cycling Collection by

Kitty Dennis

Tips from the Community

Simon
August 16, 2025, Sunderland Point Causeway

Easy to cycle along but equally fun to dismount and walk down to Sambo’s grave.

0

0

Simon
August 16, 2025, Sunderland Point

Incredible views across the river Lune.

0

0

Check tide times before riding. Amazing stretch of road with lots of opportunities to see sea birds.

0

0

This is marked as an intermediate walk which, in the main is accurate. The walk starts with a steep incline, well covered in the walk description. What is less documented is the subsequent decent which can be challenging for the novice/ intermediate walker. The path down is narrow and the potential fall severe. Please be aware. Other than that, the walk offers wonderful views after the initial climb and relatively sedate walk after decent.

0

0

Impractical for cyclists with deep mud & fallen trees

0

0

Simon B
May 16, 2025, Preston Docks

Easy cycling and a Morrisons to stock up at

0

0

The actual centre of the British Isles is roughly 4 miles from the village but it is a pretty village to visit on the banks of the River Hodder.

0

1

Make sure you check the tide times before you go. as this is a tidal road that floods twice per day.

0

0

Frequently Asked Questions

How many traffic-free touring cycling routes are available in Lancashire?

Lancashire offers a wide selection of traffic-free touring cycling routes. You can find over 750 routes, with more than 220 specifically rated as easy, making them suitable for various skill levels and preferences.

Are there any easy, family-friendly traffic-free cycling routes in Lancashire?

Yes, Lancashire has many easy, traffic-free routes perfect for families. The Preston Guild Wheel is a popular 26.6 km circular route that takes you through countryside, villages, and parks. Another great option is the Bay Cycle Way and Way of the Roses Loop, offering scenic coastal views on an easy 28.8 km ride.

What are the best circular traffic-free touring routes in Lancashire?

For circular, traffic-free touring, the Preston Guild Wheel is a well-known 26.6 km loop. Another option is the Carnforth to Arnside loop, a 29.2 km route that offers diverse scenery, though it is rated as difficult due to some challenging sections.

Can I find routes that pass by notable landmarks or attractions in Lancashire?

Absolutely. Many routes offer access to Lancashire's rich history and natural beauty. For instance, you can find routes near iconic peaks like Pendle Hill or Rivington Pike Tower. Some routes also pass by beautiful waterfalls, such as Hoghton Bottoms Weir and Viaduct or the Fairy Glen Waterfalls.

What do other touring cyclists enjoy most about the traffic-free routes in Lancashire?

The traffic-free touring routes in Lancashire are highly rated by the komoot community, with an average score of 4.5 out of 5 stars from over 1,400 ratings. Reviewers often praise the diverse landscapes, from the serene coastal paths of Morecambe Bay to the peaceful canal towpaths and the challenging fells of the Forest of Bowland, as well as the well-maintained cycling infrastructure.

Are there any long-distance traffic-free touring routes in Lancashire?

Yes, Lancashire is home to sections of several long-distance routes. The Pier to Pier and Lancashire Cycleway Loop is a substantial 80.3 km route that incorporates parts of the extensive Lancashire Cycleway. The region also features sections of the Bay Cycle Way and the National Cycle Network, providing ample opportunities for longer, traffic-free adventures.

Where can I find routes that offer views of the Forest of Bowland?

The Forest of Bowland, a designated National Landscape, is a prime area for scenic cycling. The Trough of Bowland Cycle Route is a challenging 63.2 km adventure that takes you directly through this stunning region of rolling fells and rugged moorland, offering breathtaking views.

Are there any traffic-free routes along canals or waterways in Lancashire?

Yes, Lancashire's extensive network of canals, such as the Leeds & Liverpool Canal, provides numerous traffic-free towpaths. These routes offer leisurely rides and a unique perspective of the county's heritage, often connecting towns and villages. The Lune Estuary also features an easy route along an old railway track.

What kind of terrain can I expect on traffic-free touring routes in Lancashire?

Lancashire's traffic-free routes offer a diverse range of terrain. You can find flat coastal paths along Morecambe Bay, smooth canal towpaths, and converted railway lines. For those seeking more challenge, routes in areas like the Forest of Bowland feature rolling fells and some challenging climbs, even on quieter roads.

Are there specific routes suitable for beginners in Lancashire?

Beginners will find many suitable traffic-free options in Lancashire. Routes like the Preston Guild Wheel and sections of the Bay Cycle Way are generally flat and well-maintained, making them ideal for those new to touring cycling or looking for a relaxed ride.

What is the best time of year to go touring cycling in Lancashire?

The spring and summer months (April to September) generally offer the most pleasant weather for touring cycling in Lancashire, with longer daylight hours and milder temperatures. However, the region's diverse landscapes can be enjoyed year-round, with autumn providing beautiful foliage and winter offering crisp, quiet rides, especially on well-surfaced traffic-free paths.

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Didn’t find what you were looking for?

Check out more Cycling routes throughout Lancashire below and find the perfect route in your destination.

FyldeSeftonBurnleyRibble ValleyPendleChorleyWest LancashireWyreLancasterSouth RibbleForest Of Bowland AonbRossendalePrestonHyndburn

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