4.4
(307)
53,834
runners
3,815
runs
Jogging in Lancashire offers a diverse landscape, from rolling fells and rugged moorland to serene coastal paths and tranquil woodlands. The region features extensive canal towpaths providing flat, accessible running routes, alongside challenging climbs in areas like the West Pennine Moors and the Forest of Bowland. This variety caters to different fitness levels and preferences, making Lancashire a suitable destination for various running experiences.
Last updated: April 24, 2026
4.0
(2)
74
runners
13.1km
01:32
380m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
78
runners
9.93km
01:10
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(2)
47
runners
10.2km
01:14
330m
330m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
56
runners
7.87km
01:03
310m
310m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
3.7
(3)
47
runners
7.20km
00:45
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
2.97km
00:20
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
22
runners
8.71km
00:57
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
18.1km
02:12
390m
390m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
8
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
3.0
(1)
6
runners
21.5km
02:24
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lancashire
stunning views, very quiet and peaceful walk. would recommend good shoes especially for the downhill spell.
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Excellent views across the bay on a clear day.
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you can occasionally go up to the top of Ashton memorial which has great views! even if you can't the steps have good views too. and lots of nice nature (little pools of water) and little huts and structures to rest by!
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Don't forget that it's always windy on top.
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Excellent food. Not open too late though so get there early to avoid disappointment
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I grew up running around here, the front side with the steps is great for training.
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Lancashire offers a vast network of running routes, with over 3,900 options available on komoot. These range from easy park loops to challenging fell runs, catering to all fitness levels.
Yes, Lancashire has over 370 easy running routes perfect for beginners. A great option is the Williamson Park & the Ashton Memorial loop in Lancaster, an easy 1.8-mile path featuring the iconic Ashton Memorial and panoramic views over Morecambe Bay.
For experienced trail runners seeking a challenge, Lancashire boasts over 730 difficult routes. The Rivington Pike & Winter Hill loop from Rivington Country Park is a popular choice, offering an 8.2-mile difficult trail with significant elevation and panoramic views over the West Pennine Moors.
Lancashire's routes often pass by stunning natural and historical landmarks. You can run past the iconic Pendle Hill summit trig point, enjoy views from Rivington Pike Tower, or explore the historic Pigeon Tower (Dovecote Tower) in Rivington. The region is rich in diverse landscapes, from coastal paths to moorland fells.
Yes, many of Lancashire's running paths are designed as circular routes, allowing you to start and finish in the same location. An excellent example is the Pendle Hill Circular via the Pendle Way, a 4.9-mile trail through heather-covered moors and wooded valleys.
Absolutely! Parks like Avenham Park and Miller Park in Preston offer pleasant, mostly flat routes. The Avenham Park and River Ribble Loop is a moderate 4.5-mile path with landscaped gardens and river views, suitable for families.
Many of Lancashire's outdoor spaces and trails are dog-friendly, especially in areas like the Forest of Bowland and the West Pennine Moors. However, it's always best to check local signage for specific restrictions, especially in nature reserves or areas with livestock, and keep dogs under control.
Yes, Lancashire's diverse landscape includes stunning coastal paths and tranquil waterside routes. The Silverdale Coastal and Eaves Wood Trail offers a moderate 5.4-mile path through ancient woodlands and along the coast. You can also find serene runs along the River Ribble or the county's extensive canal towpaths.
Many popular running areas in Lancashire, such as Rivington Country Park and trailheads in the Forest of Bowland, offer designated parking facilities. It's advisable to check specific route details for parking information before you go, especially for more remote trails.
The running routes in Lancashire are highly rated by the komoot community, with an average score of 4.4 stars from over 300 reviews. Runners frequently praise the region's varied terrain, from challenging fell runs to peaceful woodland paths, and the breathtaking scenic views encountered along the way.
Lancashire offers unique running experiences through its diverse natural settings. You can explore tranquil woodlands like Eaves Wood (part of the Silverdale trail) or run through nature reserves such as Wigan Flashes. The Nicky Nook and Grizedale Reservoir Loop provides a moderate 6.2-mile path winding through rolling fells and past a tranquil reservoir.
For those looking to cover more ground, Lancashire has numerous longer-distance trails. The Clougha Pike, Ward's Stone & Wolfhole Crag Ridge loop from the Jubilee Tower is a challenging 18-mile route, perfect for endurance training and exploring the rugged moorland.


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