20
runners
4
runs
Jogging around Area E (Saint Mary/Skookumchuck) offers diverse landscapes, from the rugged Canadian Rockies to serene lakes and dense forests. The region features a mix of terrain, including paved paths for gentle runs and more challenging routes with significant elevation gain. This area provides numerous jogging routes suitable for various fitness levels, allowing runners to explore its natural beauty.
Last updated: May 17, 2026
8
runners
6.63km
00:42
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
10.6km
01:20
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
17.9km
01:54
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
9.27km
00:58
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Volksmarchtrail starts here and runs parallel to the cycle path
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There are 4 running routes documented in this guide for Area E (Saint Mary/Skookumchuck). These routes offer a variety of experiences, from moderate loops to more challenging trails.
Yes, the region offers routes suitable for various fitness levels. For a relatively gentle experience, consider the Wasa Beach – Wasa Lake Provincial Park loop from Wasa Lake. This 5.7-mile (9.2 km) route is classified as moderate but features minimal elevation gain, making it accessible for many.
The terrain in Area E is diverse, ranging from mostly paved surfaces to more rugged natural paths. For example, the Volksmarch Trail Start loop from Kimberley offers a mix of both, while trails like the Lois Lake – Tea spot loop from Kimberley wind through natural beauty with moderate elevation changes.
Absolutely. Many routes offer stunning natural beauty. The Wasa Beach – Wasa Lake Provincial Park loop from Wasa Lake takes you through Wasa Lake Provincial Park, known for its beautiful lake and recreational opportunities. While not directly on these routes, the broader region is home to the dramatic Skookumchuck Narrows and the serene lakes of the Rocky Mountain Trench, offering breathtaking vistas.
Yes, several routes in this guide are circular, allowing you to start and end in the same location. Examples include the Volksmarch Trail Start loop from Kimberley and the Lois Lake – Tea spot loop from Kimberley, providing convenient options for your run.
The best time for jogging in Area E generally aligns with warmer, drier months, typically from late spring through early autumn. This period offers pleasant temperatures and less chance of snow or ice on trails, making for more enjoyable and safer runs. However, some trails, especially those with paved sections, might be accessible year-round with appropriate gear.
For those seeking a more demanding run, the Volksmarch Trail Start loop from Kimberley’s Underground Mining Railway is classified as difficult. This route spans 11.1 miles (17.9 km) with over 670 feet (205 meters) of elevation gain, providing a significant challenge for experienced trail runners.
Parking availability varies by trailhead. For routes starting near Kimberley, such as the Volksmarch Trail, you can typically find parking options within or near the town. For routes like the Wasa Beach – Wasa Lake Provincial Park loop from Wasa Lake, parking is available within Wasa Lake Provincial Park.
The natural areas of Area E are rich in wildlife. Depending on the trail and time of day, you might spot various birds, ground squirrels, chipmunks, and raccoons. The broader East Kootenays region is also home to larger mammals like bighorn sheep, bears, lynx, and wolves, so it's always wise to be aware of your surroundings and practice wildlife safety.
While the routes themselves offer natural beauty, the region has notable landmarks. The Volksmarch Trail Start loop from Kimberley is near Kimberley, a town with unique character. The Wasa Beach – Wasa Lake Provincial Park loop from Wasa Lake is situated within the popular Wasa Lake Provincial Park, known for its recreational activities and scenic lake views.
Runners appreciate the diverse landscapes, which include the rugged Canadian Rockies, serene lakes, and dense forests. The variety of terrain, from paved paths to challenging routes with significant elevation gain, means there's something for every fitness level. The natural beauty and peaceful environment are frequently highlighted by those who explore the area.


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