4.5
(73)
372
riders
19
rides
Gravel biking around Epping Upland offers an extensive network of trails within the ancient Epping Forest. The terrain features rolling hills, varied surfaces including bridleways and forest paths, and a mix of ancient woodlands with diverse tree species. The underlying geology of boulder clay and glacial gravel influences the landscape, providing a range of conditions for gravel cyclists.
Last updated: May 5, 2026
4.7
(22)
106
riders
38.7km
02:37
270m
270m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(5)
16
riders
11.7km
00:42
110m
110m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(4)
33
riders
21.4km
01:22
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(6)
57
riders
52.6km
02:39
70m
70m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(9)
15
riders
47.2km
02:42
160m
160m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The old docks in the East End... Sometimes the redevelopment works, sometimes it doesn't quite. It's noticeable how much money has been invested here, and it's certainly a stylish and undoubtedly very expensive place to live. But it was so empty. So soulless. Apart from a few pigeons, there was no sign of life. When a delivery van did turn the corner or a person hurried by, the sound echoed loudly and felt even more lonely. The square is beautifully laid out, but for me, it's absolutely NOT inviting. I sat down anyway and took a break to see if anything would happen. Maybe in the summer? I was there in February. 🤔
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Fantastic fast tracks, watch out for the pedestrians, I met several groups of foreign tourists on one occasion, all over the place and didn’t seem to care, or be aware of anyone else.
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Smooth fast gravel surface Byway, mostly flat straight lines with some technical bits thrown in. Recommended in dry conditions/maybe passable in the wet, too - with the right tyres/bike. 🚲 🚵
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Nice corner of the canal with cafes, bars and lots of pedestrians in good weather
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Just a short hop from Central London, this 520-acre (211 ha) wetland is a treat for wildlife enthusiasts and those looking to escape the hustle and bustle of the city. These reservoirs provide drinking water for around 3.5 million people every day. Cyclists are welcome on the designated paths but be aware that pedestrians have priority here.
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Leyton Flats and Hollow Pond are great places to explore by bike. On warm summer days, it's an ideal place to bring a picnic and watch the local wildlife. There's even the option of hiring a rowing boat and getting out onto the lake.
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There are over 20 gravel bike trails around Epping Upland, catering to various skill levels. You'll find 8 easy routes, 10 moderate routes, and 2 more challenging options.
The terrain in Epping Upland is characterized by the ancient Epping Forest, featuring rolling hills and a mix of surfaces. You'll encounter bridleways and forest paths, with underlying geology of boulder clay and glacial gravel. Be prepared for varied conditions, as some unpaved segments can become muddy and slippery after rain, while drier bridleways offer a firm base.
Yes, Epping Upland offers several easy gravel bike routes. One excellent option is the River Lea Navigation at Ware – Hartham Common loop from Rye House, which is an easy 11.6-mile (18.7 km) trail with minimal elevation gain, perfect for a relaxed ride.
Epping Forest itself is a significant natural feature, with ancient woodlands, diverse tree species, and over 100 lakes and ponds. You might also encounter historical sites like Ambresbury Banks, an Iron Age hill fort, or peaceful spots like The Deer Sanctuary. For a unique sight, look for Grimston's Oak (The Monarch of the Forest), a notable ancient tree.
Yes, for those seeking a challenge, there are routes with more significant elevation gains and longer distances. The area includes sections like the Mott Street Climb, known for its 12% gradient. While specific challenging routes are available, you can find two difficult-rated tours among the 20 available in the region.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 65 reviews. Riders often praise the extensive network of cycle-friendly tracks, the serene ancient woodlands, and the escape from urban environments that Epping Forest provides.
Yes, many of the gravel routes in Epping Upland are designed as loops, allowing you to start and finish at the same point. An example is the River Stort Towpath – View of Seventy Acres Lake loop from Harlow Mill, a moderate 29.3-mile (47.2 km) ride that offers varied scenery.
While Epping Forest is generally dog-friendly for walkers, specific regulations for dogs on cycling routes can vary. It's always best to keep dogs on a lead, especially near wildlife or other users, and to check local signage for any restrictions on specific trails.
Gravel biking in Epping Upland can be enjoyed year-round, but conditions vary. Spring and autumn offer pleasant temperatures and beautiful foliage. Summer provides longer daylight hours. In winter, some unpaved sections can become very muddy and slippery, so be prepared for potentially challenging conditions and dress appropriately.
The Epping Upland area, particularly around Epping Forest, has various cafes and pubs that cater to cyclists. While specific establishments aren't listed here, you'll find options in nearby towns and villages, perfect for a refreshment stop during or after your ride.
The routes vary significantly in length. You can find shorter rides, such as the Epping Forest – Green Ride, Epping Forest loop from Debden at 13.3 miles (21.4 km), to longer excursions like the Powdermill Cut – Limehouse Basin loop from Cheshunt, which spans 32.7 miles (52.6 km).
Epping Forest is a protected area, and specific regulations apply to cycling to preserve its natural environment and ensure safety. Generally, cycling is permitted on designated bridleways and cycle paths. Always respect signage, stay on marked trails, and be mindful of other forest users, including walkers and horse riders.


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