The best waterfall hikes and walks in the Medicine Bow Mountains
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Waterfall hiking trails in the Medicine Bow Mountains traverse a diverse landscape characterized by high alpine tundra, dense forests of Englemann spruce and subalpine fir, and numerous glacial lakes. The region features dramatic quartzite and granite rock formations, with elevations ranging from 5,500 to over 12,000 feet. This varied topography provides a range of environments for exploring natural water features.
Best waterfall hiking trails in the Medicine Bow Mountains
- The most popular waterfall hiking route is Cascade Falls via North Inlet Trail, a 3.4 miles (5.5 km) trail that takes 1 hour 30 minutes to complete. This easy path leads to Cascade Falls, offering a rewarding experience for hikers.
- Another top favourite among local hikers is Haynach Lakes via Green Mountain and Tonahutu Creek Trail, a moderate 8.6 miles (13.9 km) path. This route navigates through varied terrain, including forests and open areas, leading to the Haynach Lakes.
- Local hikers also love the Lake Verna via East Inlet Trail, a 13.5 miles (21.8 km) trail leading through alpine environments and past glacial lakes, often completed in about 6 hours 35 minutes.
- Hiking in the Medicine Bow Mountains is defined by alpine tundra, glacial lakes, and dense forests. The extensive network offers options for different ability levels, from easy walks to challenging multi-day treks.
- The routes in Medicine Bow Mountains are highly rated by the komoot community with an average score of 4.9 stars from more than 20 reviews. More than 500 hikers have used komoot to explore Medicine Bow Mountains's varied terrain.
Last updated: July 8, 2026
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52
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21.8km
06:36
840m
530m
The Lake Verna via East Inlet Trail offers a challenging journey into the heart of Rocky Mountain National Park, leading you through varied landscapes. You'll start in mixed forests, pass the cascading Adams Falls, and traverse the wildlife-rich East Meadow before the trail climbs steadily through rocky terrain, eventually revealing the serene Lone Pine Lake and the stunning, pine-encircled Lake Verna, framed by imposing grey peaks.
This difficult 13.5-mile (21.8 km) hike involves a significant 2754 feet (839 metres) of elevation gain, typically taking around 6 hours and 35 minutes to complete. The best time to hike is from May through September, but be prepared for potential snow at higher elevations even into mid-summer. Dogs are not allowed on this trail, and if you're considering backcountry camping, reservations are essential and often book up quickly.
Beyond its natural beauty, the East Inlet Trail holds historical significance, listed on the National Register of Historic Places for its naturalistic design and improvements made by the Public Works Administration and Civilian Conservation Corps. The East Meadow is particularly renowned for wildlife sightings, including moose, elk, and deer, making it a prime spot for nature observation.
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5.47km
01:30
130m
30m
If you're looking for a rewarding, relatively quick hike in Rocky Mountain National Park, the Cascade Falls via North Inlet Trail is an excellent choice. This easy 3.4-mile (5.5 km) out-and-back hike features a gentle 415 feet (127 metres) of elevation gain, typically taking around 1 hour and 30 minutes to complete. You'll start on a wide path through meadows and pine forests, then transition to a single track that follows the North Inlet Creek, leading you to the beautiful, multi-tiered Cascade Falls.
Before you head out, remember that Timed Entry Reservations are required for this section of Rocky Mountain National Park from May through October. Dogs are not allowed on the trail. The best time to visit is generally between May and October, but be prepared for mosquitoes near the falls and reduced shade in some areas due to past fire activity. The trailhead's elevation at 8,510 feet is also something to keep in mind.
This trail is particularly known for its abundant wildlife; you might spot moose, deer, elk, or marmots, especially in the open meadows. The North Inlet Trail is also a segment of the much longer Continental Divide National Scenic Trail, and it provides access to backcountry campsites and higher alpine lakes like Lake Nokoni and Lake Nanita for those seeking extended adventures.
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1
hikers
13.9km
04:14
740m
30m
Hike the moderate 8.6-mile Haynach Lakes via Green Mountain and Tonahutu Creek Trail in Rocky Mountain National Park.
16.7km
05:35
820m
130m
Hike the difficult 10.4-mile North Inlet Trail to Lake Nanita in Rocky Mountain National Park, gaining 2675 feet to alpine lakes.
22.0km
06:43
1,160m
40m
Hike the difficult 13.6-mile Tonahutu Creek Trail to Ptarmigan Point in Rocky Mountain National Park, gaining 3792 feet of elevation.
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Tips from the Community
The town of Grand Lake is located at the western entrance to Rocky Mountain National Park. It is situated in a beautiful mountain landscape and serves as a starting point for many activities in the western half of the park.
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A short walk takes you from the parking lot along a signposted path to Adam Falls, which plunge through a narrow rocky gorge.
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A short walk from the large parking lot to Adam Falls. They are very easy to reach, and the path is well-maintained, although there are a few steps and rocks to climb. A circular trail has been created near the falls, which runs along the river.
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Even though there was a fire here a few years ago, it's interesting to walk through the regenerating forest. It's interesting to see how nature is gradually reclaiming itself and new plants are taking root. If you're lucky, you might even spot a moose.
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Haynach Lakes are composed of a big lake, another small one, and a few ponds, featuring meadows that have plenty of wildflowers during summer. The lake is known for being home to different trout species, that can be ‘caught and kept’, except for the Greenback Cuttrout that needs to be released. There is a small peninsula at the big lake from where you can observe fish swimming, if you’re lucky. This is a long and beautiful trail that passes by Granite Falls, going through Tonahutu Creek Trail and long and wild meadows. The hike to Haynach Lakes can be done in a long day or planned as an overnight trip.
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Lake Nokoni is located about 9.8 miles away from the North Inlet trailhead. The Ptarmigan Mountain is reflected in its crystal clear waters. Before arriving at this lake you will pass by a very beautiful waterfall, the "Cascade Falls" and a pool of water called "The Big Pool". You get there by taking the Continental Divide Trail for a large part.
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From the North Inlet Trailhead, you can follow the North Inlet Trail to cascades and sweeping views of the Continental Divide. Keep your eyes peeled for elk and moose along the trail!
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Granite Falls is a picturesque waterfall formed from Tonahutu Creek’s waters flowing down smooth granite slabs. It is a beautiful view surrounded by serene forest and wildlife.
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Frequently Asked Questions
How many waterfall hiking trails are available in the Medicine Bow Mountains?
There are 14 waterfall hiking trails documented in the Medicine Bow Mountains, offering a variety of experiences for hikers.
When is the best time of year to hike the waterfall trails in the Medicine Bow Mountains?
The optimal time for day hiking the waterfall trails in the Medicine Bow Mountains is typically from July to September. During these months, the weather is generally favorable, and the trails are more accessible.
What kind of difficulty levels can I expect on waterfall hikes in the Medicine Bow Mountains?
The Medicine Bow Mountains offer a diverse range of waterfall hikes to suit various fitness levels. You'll find 5 easy trails, 2 moderate routes, and 7 more challenging options, ensuring there's something for everyone.
Are there family-friendly waterfall hikes in the Medicine Bow Mountains?
Yes, for families looking for an accessible waterfall experience, the Cascade Falls via North Inlet Trail is an excellent choice. This easy 3.4-mile (5.5 km) path leads directly to Cascade Falls, making it suitable for most ages and abilities.
Can I bring my dog on the waterfall trails in the Medicine Bow Mountains?
Generally, dogs are permitted on trails within the Medicine Bow-Routt National Forest, but they must be kept on a leash. Always check specific trail regulations or signage before heading out, as rules can vary.
What are some notable natural features or landmarks I might see near the waterfall trails?
Beyond the waterfalls, the region is rich in natural beauty. You might encounter stunning glacial lakes like Lookout Lake, or dramatic peaks such as Medicine Bow Peak. The area is also characterized by alpine tundra, dense forests, and unique rock formations.
Are there any challenging waterfall hikes for experienced trekkers?
Absolutely. For those seeking a more strenuous adventure, routes like Tonahutu Creek Trail to Ptarmigan Point offer significant elevation gain and distance, providing a rewarding challenge through varied terrain.
What kind of wildlife can I expect to see while hiking in the Medicine Bow Mountains?
The Medicine Bow Mountains are home to diverse wildlife. Hikers often spot pika, marmots, and various bird species. Larger animals like moose, elk, and even black bears or mountain lions are present, though less commonly seen. Always maintain a safe distance and never feed wildlife.
Are there any loop trails that include waterfalls in the Medicine Bow Mountains?
While specific waterfall loop trails are less common, many routes offer out-and-back options to waterfalls. The broader Medicine Bow Mountains region does feature popular loops like the Medicine Bow Peak Loop, which showcases alpine lakes and panoramic views, though not exclusively focused on waterfalls.
What do other hikers enjoy most about the waterfall trails in the Medicine Bow Mountains?
The waterfall trails in the Medicine Bow Mountains are highly regarded by the komoot community, boasting an average rating of 4.9 stars from over 20 reviews. Hikers frequently praise the stunning natural beauty, the serene alpine environments, and the rewarding views of the cascades.
Are there any permits required for hiking waterfall trails in the Medicine Bow Mountains?
While most day hikes in the Medicine Bow-Routt National Forest do not require specific permits, it's always wise to check with the local ranger district for the most current regulations, especially if you plan on overnight stays or visiting specific wilderness areas. You can find more information on the region's official pages, such as Visit Laramie.
What should I wear for a waterfall hike in the Medicine Bow Mountains?
Given the varied elevations and potential for changing weather, it's recommended to dress in layers. Waterproof outerwear is advisable, especially near waterfalls. Sturdy hiking boots with good grip are essential, and bringing sun protection, a hat, and plenty of water is always a good idea.
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