4.6
(63)
1,110
hikers
29
hikes
Hiking trails in Ubc Malcolm Knapp Research Forest are situated within the Coast Mountains of British Columbia, offering a diverse landscape for outdoor activities. The region features an extensive network of trails traversing ancient forests, numerous lakes, and varied ecosystems characteristic of the lower coastal region. Hikers can experience terrain ranging from lush mossy forests to areas with significant elevation changes.
Last updated: May 24, 2026
5.0
(1)
8
hikers
7.33km
02:08
200m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
11
hikers
3.28km
01:23
180m
180m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

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1
hikers
5.23km
01:30
120m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(4)
53
hikers
6.57km
01:40
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.5
(2)
4
hikers
12.0km
03:34
370m
370m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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The Loop Trail connects the Menzies and Alouette Trails, making a quick loop in Golden Ears Provincial Park. Though not particularly steep it should be noted that head in a clockwise direction will take you downhill, while counter-clockwise is uphill.
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This beautiful waterfall is tucked away along a trail of the same name. You can do a short out and back hike if you only want to see the falls, or you can combine the Menzies Trail with others in the park for a longer loop hike.
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While most park trails are steep and rugged, this one is remarkably flat and wide because it follows an old 1920s railway grade once used for logging.
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This is a flat, straightforward walk through a mix of forest and wetland, with wide gravel paths that stay mostly level throughout. Youโll pass stretches of marsh and drainage channels before reaching Goose Lake itself. The trail can get muddy after rain, so wearing the appropriate footwear is advised.
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Goose Lake sits within a low-lying wetland system fed by local drainage channels and seasonal runoff from the surrounding farmland rather than a fast-flowing river. The water is usually still and often murky, especially after rain. While youโll see the occasional canoe or small paddlecraft, itโs not a common paddling spot, and there are no formal launch points. Swimming isnโt recommended here due to water quality and limited circulation. Itโs better approached as a quiet viewpoint, especially for birdlife around the lake edges.
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The UBC Malcolm Knapp Research Forest offers a wide range of trails suitable for various skill levels. Out of 28 available routes, 3 are considered easy, 19 are moderate, and 6 are difficult. This diverse network ensures options from gentle strolls to more challenging treks through varied terrain.
Yes, the forest has several easy options perfect for families or beginners. For instance, the Pitt River Bank Walk loop from Widgeon Marsh Regional Park is an easy 6.5 km trail that takes about 1 hour 40 minutes to complete, leading through pleasant riverside landscapes. The Red and Yellow Loop, mentioned in regional research, is also a popular, family-friendly option that takes about an hour and features diverse tree species.
For those seeking a challenge, the UBC Malcolm Knapp Research Forest includes 6 difficult routes. While specific difficult routes are not detailed in the guide data, the region research mentions the Katherine Lake Trail as a moderate trail with the most elevation gain (589 meters), taking about 6.25 hours to complete, which can be part of a more challenging day out.
Hikers can experience a rich variety of natural features. The forest is home to ancient trees, including patches of old-growth Douglas fir, western red cedar, and western hemlock. You'll also find 18 pristine lakes, numerous streams, and diverse ecosystems ranging from lush mossy forests to areas used for ongoing research. Keep an eye out for colored ribbons on trees, indicating research sites.
Yes, some trails offer rewarding views. The Rock Lookout Point loop from 133 Ave (EB) at 236 St is a moderate 7.3 km trail specifically known for its lookout point. Additionally, regional research indicates that certain trails provide breathtaking viewpoints, such as those overlooking the farmlands of Pitt Meadows.
Absolutely. The forest is dotted with 18 lakes. The Goose Lake Trail is a moderate 3.3 km path that leads directly to the serene Goose Lake. Other notable lakes mentioned in regional research include Loon Lake, Katherine Lake, and Jacob's Lake, which are accessible via various trails and old forestry roads.
Yes, many trails in the forest are designed as loops, allowing for varied experiences without retracing your steps. Examples include the Rock Lookout Point loop from 133 Ave (EB) at 236 St and the Pitt River Bank Walk loop from Widgeon Marsh Regional Park. The forest also features color-coded trails (Red, Yellow, Green, Blue) that can be combined to create longer loops.
Yes, visitors can find parking near the forest gate. It's advisable to check for any specific parking regulations or fees upon arrival, and to pick up a recreational user guide and map at the forest office for detailed information.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 60 reviews. Hikers often praise the diverse terrain, the tranquility of the ancient forests, and the variety of trails that cater to different ability levels. The opportunity to explore pristine lakes and scenic viewpoints is also frequently highlighted.
While the region research doesn't explicitly state dog policies, as a working research forest, it's common for such areas to have specific rules regarding pets to protect wildlife and research sites. It's best to check with the forest office or official UBC Malcolm Knapp Research Forest guidelines before bringing your dog.
The lower coastal region of British Columbia generally offers hiking opportunities year-round, but spring through fall typically provides the most pleasant conditions. Spring brings lush vegetation and thawing lakes, while fall showcases vibrant foliage. Winter hiking is possible, but trails may be wet or have snow at higher elevations, so checking weather conditions beforehand is recommended.
Beyond its natural beauty, the forest serves as a living laboratory for forestry research and education. Visitors can learn about forest management and ecological studies, with some educational signs touching upon Indigenous terminology. The forest also hosts Wild & Immersive, a nature education group offering programs. Unique memorials and sites related to its research history, such as the Jack Walters Mechanized Silviculture, are also present.


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