4.4
(1662)
20,603
riders
377
rides
Road cycling in Riserva Naturale Di Monte Mario offers varied terrain and panoramic views of Rome from its elevated position. The reserve is situated on Monte Mario, a hill reaching 139 meters above sea level, providing routes with both ascents and descents. Cyclists can expect a mix of asphalted and cobbled sections, winding through areas of Mediterranean vegetation and historical sites. This natural park provides a compelling combination of natural beauty and diverse cycling experiences.
Last updated: July 5, 2026
4.0
(7)
544
riders
57.5km
02:24
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
133
riders
33.9km
01:45
310m
310m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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4.4
(11)
53
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
4.0
(4)
48
riders
23.4km
01:17
240m
240m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.5
(4)
27
riders
12.5km
00:52
60m
60m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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The Altar of the Fatherland is the monumental heart of the Vittoriano in Piazza Venezia, Rome. Designed by Giuseppe Sacconi, it is the grandiose shrine dedicated to the Italian nation and the memory of all the fallen. Since 1921, it has housed the famous Tomb of the Unknown Soldier, constantly guarded by honor guards and protected by two eternal flames.
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The following section is closed as of the end of January 2026. A light bicycle can be carried up a steep set of stairs to the road. Those unable to do so should leave the Tiber Cycle Path earlier via one of the ramps.
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Castel Sant'Angelo in the background
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To visit at least once in your life
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preparatory tour to get to Ponte Milvii
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While this ramp is still closed the one about 500m south is still open
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Very steep, alternatively you can go up after passing under Ponte Risorgimento (going north).
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Riserva Naturale Di Monte Mario offers a wide selection of road cycling routes, with over 350 options available. These routes cater to various skill levels, including easy, moderate, and difficult trails.
The terrain in Riserva Naturale Di Monte Mario is varied, featuring both ascents and descents due to its elevated position on Monte Mario. Cyclists will encounter a mix of asphalted and cobbled sections, winding through Mediterranean vegetation and historical areas. Some routes, like the Monte Mario Cycle Path – View of the Rooftops of Rome loop from Olympic Stadium, offer a good example of the diverse surfaces.
Yes, the reserve offers numerous routes suitable for various skill levels. There are over 150 easy routes, making it possible for beginners and families to enjoy road cycling. An example of an easy route that includes historical areas is the Altar of the Fatherland – View of Castel Sant'Angelo loop from Appiano.
Monte Mario, being the highest peak in the Monti della Farnesina system, provides stunning panoramic views of Rome. Cyclists can enjoy iconic landmarks such as the Vatican City, St. Peter's Basilica, and the Tiber River. The Terrazza dello Zodiaco at Villa Mellini, which houses the astronomical observatory, is particularly known for one of the city's most spectacular viewpoints. The View of St. Peter's Basilica from Monte Mario is a highly rated highlight.
Yes, the reserve is rich in both historical and natural attractions. You can cycle past historic villas like Villa Mazzanti and Villa Mellini, and ancient churches such as San Lazzaro dei Lebbrosi and Santa Maria del Rosario. Natural features include diverse Mediterranean vegetation. The Monte Ciocci Viewpoint and the Monte Mario Observatory are notable points of interest.
The varied vegetation and moderate climate of Rome generally make road cycling enjoyable for much of the year. Spring and autumn typically offer the most pleasant temperatures for cycling, allowing you to fully appreciate the natural beauty and panoramic views without extreme heat or cold.
Yes, many of the road cycling routes in Riserva Naturale Di Monte Mario are designed as loops, allowing you to start and finish at the same point. Examples include the Tiber Cycle Path – Via Santa Cornelia loop from Cipro and the Ramp Onto the Tiber Cycle Path – Ponte della Musica loop from Vigna Clara.
The routes in Monte Mario offer a range of difficulties. While there are over 150 easy routes, there are also 140 moderate and 65 difficult routes for more experienced cyclists. Some sections feature steep ascents and descents, providing a challenge for those seeking a more intense ride. The 19 switchbacks to climb Monte Mario are a well-known challenging section.
While specific parking areas for cyclists are not explicitly detailed, the presence of various starting points for routes, such as those near Cipro or Olympic Stadium, suggests that parking options are available in the vicinity of the reserve's access points. It is advisable to check local parking regulations before your visit.
Monte Mario is located within Rome, making it accessible by public transport. Many routes start from areas well-served by the city's public transportation network, such as Cipro or near the Olympic Stadium, allowing cyclists to reach the starting points without a car.
The road cycling routes in Riserva Naturale Di Monte Mario are highly rated by the komoot community, with an average score of 4.3 stars from over 1400 reviews. Cyclists often praise the panoramic city views, the varied terrain, and the combination of natural beauty with historical elements.
Given its urban proximity and popularity, there are likely cafes and refreshment stops in the neighborhoods surrounding Riserva Naturale Di Monte Mario. While specific establishments along the routes are not listed, areas near starting points like Cipro or the Olympic Stadium would offer options for pre- or post-ride refreshments.
For those looking for a longer ride, the Tiber Cycle Path – Via Santa Cornelia loop from Cipro is a substantial option, covering over 40 miles (64 km) and featuring significant elevation gain. This route allows for an extended exploration of the area and its surroundings.


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